Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
1/2 cup (80g) onions |
1 (3g) garlic cloves |
64 ounces (1,952g) chicken broth |
10 3/4 ounces (305g) cream of chicken soup |
2 1/2 cups (0g) chicken |
1 cup (101g) celery |
1/2 cup (80g) peas |
1/2 cup (64g) carrots |
5 2/3 ounces (162g) chicken |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.2 | 0.1 | 1.8 | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.3 | 0.1 | 1.9 | 0.0 | 0.0 | 3 | 0 |
| Ash (g) | 0.6 | 0.3 | 0.0 | 19.9 | 5.9 | n/a | 0.8 | 0.7 | 0.6 | 1.3 | 3.0 | 0.1 | 33 | 4 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.4 | 0.1 | 2.7 | 0.0 | 0.0 | 4 | 1 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 18.4 | 5.4 | 78.1 | 42.7 | n/a | 40.4 | 21.6 | 21.1 | 17.8 | 0.7 | 5.1 | 258 | 32 |
| Calories | 203.6 | 32.0 | 4.5 | 312.3 | 274.3 | n/a | 16.2 | 67.2 | 26.2 | 347.4 | 0.0 | 2.9 | 1,287 | 161 |
| Calories (kj) | 851.7 | 132.8 | 18.7 | 1,307.8 | 1,149.0 | n/a | 67.7 | 281.6 | 110.7 | 1,454.3 | 0.0 | 12.1 | 5,386 | 673 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 7.5 | 1.0 | 7.4 | 21.8 | n/a | 3.0 | 12.5 | 6.1 | 0.0 | 0.0 | 0.7 | 60 | 8 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 24.4 | n/a | 0.0 | 0.0 | 0.0 | 121.2 | 0.0 | 0.0 | 207 | 26 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 1.6 | 4.4 | 1.8 | 0.0 | 0.0 | 0.3 | 10 | 1 |
| Folate (mcg) | 0.9 | 15.2 | 0.1 | 39.0 | 6.1 | n/a | 36.4 | 50.4 | 12.2 | 9.7 | 0.0 | 0.2 | 170 | 21 |
| Folate, DFE (mcg) | 0.9 | 15.2 | 0.1 | 39.0 | 6.1 | n/a | 36.4 | 50.4 | 12.2 | 9.7 | 0.0 | 0.2 | 170 | 21 |
| Folate, food (mcg) | 0.9 | 15.2 | 0.1 | 39.0 | 6.1 | n/a | 36.4 | 50.4 | 12.2 | 9.7 | 0.0 | 0.2 | 170 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.5 | 0.3 | 0.4 | n/a | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | 1.6 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | 0.4 | n/a | n/a | 0.0 | 3 | 0 |
| Glutamic acid (g) | 0.1 | 0.2 | 0.0 | n/a | 1.9 | n/a | 0.1 | 0.6 | 0.2 | 4.4 | 0.0 | 0.0 | 7 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.1 | 4.1 | 3.2 | n/a | 0.2 | 1.2 | 0.2 | 1.5 | 0.0 | 0.1 | 11 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.3 | 0.1 | 2.2 | 0.0 | 0.0 | 3 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.3 | 0.1 | 2.4 | 0.0 | 0.0 | 3 | 0 |
| Magnesium (mg) | 0.6 | 8.0 | 0.8 | 19.5 | 12.2 | n/a | 11.1 | 31.2 | 7.7 | 32.3 | 0.0 | 2.0 | 125 | 16 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 2.0 | 0.2 | n/a | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 4.7 | 6.3 | n/a | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 27 | 3 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 26.8 | 1.2 | n/a | 0.3 | 1.6 | 0.6 | 11.0 | 0.0 | 0.0 | 42 | 5 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.6 | n/a | 0.2 | 0.1 | 0.2 | 1.5 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 6.8 | 23.2 | 4.6 | 585.6 | 94.5 | n/a | 24.2 | 93.6 | 22.4 | 237.5 | 0.0 | 1.8 | 1,094 | 137 |
| Phytosterols | n/a | 12.0 | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | 0.0 | 1.1 | 19 | 2 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 2.1 | 3.2 | n/a | 0.1 | 0.1 | 0.1 | 5.2 | 0.0 | 0.0 | 12 | 1 |
| Potassium (mg) | 6.8 | 116.8 | 12.0 | 1,678.7 | 149.3 | n/a | 262.6 | 216.8 | 204.8 | 305.4 | 0.2 | 15.3 | 2,969 | 371 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 2 | 0 |
| Protein (g) | 0.2 | 0.9 | 0.2 | 39.4 | 7.3 | n/a | 0.7 | 4.3 | 0.6 | 30.1 | 0.0 | 0.1 | 84 | 10 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 125.0 | n/a | 0.0 | 0.0 | 0.0 | 66.3 | 0.0 | 0.0 | 382 | 48 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 14.6 | 0.0 | 0.0 | 3.1 | 5.2 | n/a | 0.0 | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 30 | 4 |
| Selenium (mcg) | 0.3 | 0.4 | 0.4 | 0.0 | 5.8 | n/a | 0.4 | 1.5 | 0.1 | 23.3 | 0.0 | 0.1 | 32 | 4 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 202.8 | 3.2 | 0.5 | 5,973.1 | 2,139.4 | n/a | 80.8 | 2.4 | 44.2 | 113.1 | 1,162.7 | 0.2 | 9,722 | 1,215 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.1 | 4.2 | 2.3 | n/a | n/a | 0.0 | 7 | 1 |
| Sugar (g) | 0.0 | 3.4 | 0.0 | 5.7 | 1.6 | n/a | 1.8 | 4.7 | 3.0 | 0.0 | 0.0 | 0.0 | 20 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.1 | 1.2 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 0.4 | 1.6 | n/a | 0.3 | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 23.0 | 0.1 | 0.0 | 11.1 | 17.6 | n/a | 0.2 | 0.2 | 0.2 | 24.3 | 0.0 | 0.0 | 77 | 10 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 709.7 | 1.6 | 0.3 | 0.0 | 554.7 | n/a | 453.5 | 640.8 | 10,691.8 | 226.2 | 0.0 | 6.3 | 13,285 | 1,661 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | 0.0 | 0.0 | 131.0 | n/a | 22.2 | 32.0 | 534.4 | 66.3 | 0.0 | 0.3 | 980 | 123 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 5.9 | 0.9 | 0.0 | 0.3 | n/a | 3.1 | 11.4 | 3.8 | 2.6 | 0.0 | 0.0 | 28 | 4 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16.2 | 0.0 | 0.0 | 33 | 4 |
| Water (g) | 4.5 | 71.3 | 1.8 | 1,872.9 | 252.2 | n/a | 96.4 | 62.3 | 56.5 | 106.6 | 0.0 | 0.1 | 2,525 | 316 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 2.0 | 0.9 | n/a | 0.1 | 1.0 | 0.2 | 2.1 | 0.0 | 0.0 | 6 | 1 |
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