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Nutritional Facts: Honey Oat Bread (Bread Machine)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
1/4 cup (85g)
honey
2 tablespoons (27g)
vegetable oil
3 cups (375g)
white bread flour
1/2 cup (41g)
oatmeal
1 teaspoon (6g)
salt
2 teaspoons (8g)
active dry yeast
Total 1 serving
Alanine n/a 0.0 0.0 1.2 0.2 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 1.6 0.3 0.0 0.2 2 0
Ash (g) 0.2 0.2 0.0 1.8 0.7 6.0 0.5 9 1
Aspartic acid n/a 0.0 0.0 1.6 0.5 0.0 0.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 5.1 0.0 56.3 21.1 1.4 2.4 93 12
Calories 0.0 257.6 240.4 1,365.0 153.5 0.0 26.0 2,043 255
Calories (kj) 0.0 1,078.0 1,006.1 5,711.3 642.3 0.0 108.9 8,547 1,068
Carbohydrates (g) 0.0 69.8 0.0 286.2 27.4 0.0 3.3 387 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.5 0.2 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.8 0.2 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.2 0.0 10.1 4.1 0.0 2.2 17 2
Folate (mcg) 0.0 1.7 0.0 686.3 13.0 0.0 187.2 888 111
Folate, DFE (mcg) 0.0 1.7 0.0 1,091.3 13.0 0.0 187.2 1,293 162
Folate, food (mcg) 0.0 1.7 0.0 108.8 13.0 0.0 187.2 311 39
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 578 72
Fructose n/a 34.7 n/a n/a 0.0 n/a n/a 35 4
Galactose n/a 2.6 n/a n/a 0.0 n/a n/a 3 0
Glucose (dextrose) n/a 30.3 n/a n/a 0.0 n/a n/a 30 4
Glutamic acid n/a 0.0 0.0 13.0 1.1 0.0 0.5 15 2
Glycine n/a 0.0 0.0 1.4 0.3 0.0 0.2 2 0
Histidine n/a 0.0 0.0 0.9 0.1 0.0 0.1 1 0
Iron (mg) 0.0 0.4 0.0 17.4 1.7 0.0 0.2 20 2
Isoleucine n/a 0.0 0.0 1.3 0.2 0.0 0.2 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 2.7 0.4 0.0 0.2 3 0
Lysine n/a 0.0 0.0 0.9 0.3 0.0 0.3 1 0
Magnesium (mg) 2.4 1.7 0.0 82.5 55.9 0.1 4.3 147 18
Maltose n/a 1.2 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.1 n/a 2.6 1.5 0.0 0.0 4 1
Methionine n/a 0.0 0.0 0.7 0.1 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 7.5 0.3 0.8 0.0 0.3 9 1
Niacin (mg) 0.0 0.1 0.0 22.1 0.5 0.0 3.2 26 3
Pantothenic acid (mg) 0.0 0.1 0.0 1.6 0.5 0.0 1.1 3 0
Phenylalanine n/a 0.0 0.0 2.0 0.3 0.0 0.1 2 0
Phosphorus (mg) 0.0 3.4 0.0 405.0 166.1 0.0 51.0 625 78
Phytosterols n/a n/a 263.3 n/a n/a 0.0 n/a 263 33
Polyunsaturated Fat (g) 0.0 0.0 14.9 1.5 0.9 0.0 0.0 17 2
Potassium (mg) 2.4 44.1 0.0 401.3 146.6 0.5 76.4 671 84
Proline n/a 0.1 0.0 4.5 0.2 0.0 0.1 5 1
Protein (g) 0.0 0.3 0.0 38.7 5.3 0.0 3.2 48 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 1.9 0.1 0.0 0.3 2 0
Saturated Fat (g) 0.0 0.0 3.5 0.6 0.4 0.0 0.1 5 1
Selenium (mcg) 0.0 0.7 0.0 127.1 11.7 0.0 0.6 140 18
Serine n/a 0.0 0.0 1.9 0.3 0.0 0.2 2 0
Sodium (mg) 7.1 3.4 0.0 7.5 2.4 2,325.5 4.1 2,350 294
Starch n/a n/a n/a n/a 23.5 n/a n/a 23 3
Sucrose n/a 0.8 n/a n/a 0.4 n/a n/a 1 0
Sugar (g) 0.0 69.6 0.0 1.0 0.4 0.0 0.0 71 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.9 0.2 0.0 0.9 4 1
Threonine n/a 0.0 0.0 1.1 0.2 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.0 0.0 3.9 0.2 0.2 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.3 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.4 0.0 n/a n/a 1 0
Total Fat (g) 0.0 0.0 27.2 3.7 2.6 0.0 0.6 34 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.5 0.1 0.0 0.0 1 0
Tyrosine n/a 0.0 0.0 1.2 0.2 0.0 0.1 1 0
Valine n/a 0.0 0.0 1.6 0.3 0.0 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 236.8 14.5 0.0 44.7 4.4 0.0 0.4 301 38
Zinc (mg) 0.0 0.2 0.0 2.6 1.5 0.0 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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