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Nutritional Facts: Raspberry and White Chocolate Ganache Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1/4 cup (20g)
cocoa
2/3 cup (80g)
icing sugar
1/2 cup (114g)
butter
1 (15g)
egg yolks
2 tablespoons (30g)
heavy cream
3 cups (369g)
raspberries
1 (0g)
vanilla beans
2/3 cup (159g)
heavy cream
16 ounces (453g)
white chocolate
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 1 0
Ash (g) 0.6 n/a 0.0 2.4 0.3 0.1 1.7 n/a 0.7 6.8 13 1
Aspartic acid (g) 0.5 n/a n/a 0.1 0.2 0.0 n/a n/a 0.2 n/a 1 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 18.8 0.0 0.8 27.2 19.7 19.5 92.3 n/a 103.2 902.1 1,184 99
Calories 455.0 80.0 311.4 813.8 49.3 103.5 191.9 n/a 547.7 2,443.5 4,996 416
Calories (kj) 1,903.8 334.8 1,302.3 3,403.9 205.9 432.9 811.8 n/a 2,290.7 10,218.1 20,904 1,742
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 12.0 79.9 0.1 0.5 0.8 44.1 n/a 4.4 268.6 506 42
Cholesterol (mg) 0.0 0.0 0.0 244.0 166.0 41.1 0.0 n/a 217.5 95.2 764 64
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.3 1 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 3.4 4.0 0.0 0.0 0.0 0.0 24.0 n/a 0.0 0.9 32 3
Folate (mcg) 32.5 n/a 0.0 3.4 22.3 1.2 77.5 n/a 6.3 31.7 175 15
Folate, DFE (mcg) 32.5 n/a 0.0 3.4 22.3 1.2 77.5 n/a 6.3 31.7 175 15
Folate, food (mcg) 32.5 n/a 0.0 3.4 22.3 1.2 77.5 n/a 6.3 31.7 175 15
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 8.7 n/a n/a n/a 9 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 6.9 n/a n/a n/a 7 1
Glutamic acid (g) 4.3 n/a n/a 0.2 0.3 0.1 n/a n/a 0.7 n/a 6 0
Glycine (g) 0.5 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 1 0
Histidine (g) 0.3 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0 0
Iron (mg) 1.5 7.2 0.0 0.0 0.4 0.0 2.5 n/a 0.0 1.1 13 1
Isoleucine (g) 0.4 n/a n/a 0.1 0.1 0.0 n/a n/a 0.2 n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.9 n/a n/a 0.1 0.2 0.1 n/a n/a 0.3 n/a 2 0
Lysine (g) 0.3 n/a n/a 0.1 0.2 0.0 n/a n/a 0.3 n/a 1 0
Magnesium (mg) 27.5 n/a 0.0 2.3 0.8 2.1 81.2 n/a 11.1 54.4 179 15
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.9 n/a 0.0 0.0 0.0 0.0 2.5 n/a 0.0 0.0 3 0
Methionine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.1 n/a 0.0 23.9 1.8 3.2 0.2 n/a 17.0 41.2 87 7
Niacin (mg) 1.6 n/a 0.0 0.0 0.0 0.0 2.2 n/a 0.1 3.4 7 1
Pantothenic acid (mg) 0.5 n/a 0.0 0.1 0.5 0.1 1.2 n/a 0.4 2.8 6 0
Phenylalanine (g) 0.7 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a 1 0
Phosphorus (mg) 135.0 n/a 0.0 27.2 59.7 18.6 107.0 n/a 98.4 797.9 1,244 104
Polyunsaturated Fat (g) 0.5 n/a 0.0 3.5 0.6 0.4 1.4 n/a 2.2 4.6 13 1
Potassium (mg) 133.8 n/a 1.6 27.2 16.7 22.5 557.2 n/a 119.1 1,296.5 2,175 181
Proline (g) 1.5 n/a n/a 0.1 0.1 0.1 n/a n/a 0.3 n/a 2 0
Protein (g) 12.9 4.0 0.0 1.0 2.4 0.6 4.4 n/a 3.3 26.6 55 5
Retinol (mcg) 0.0 n/a 0.0 761.6 56.8 121.5 0.0 n/a 642.9 40.8 1,624 135
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.1 n/a 0.2 1.3 2 0
Saturated Fat (g) 0.2 0.0 0.0 58.3 1.5 6.9 0.1 n/a 36.6 88.0 192 16
Selenium (mcg) 42.4 n/a 0.5 1.1 8.6 0.2 0.7 n/a 0.8 20.4 75 6
Serine (g) 0.6 n/a n/a 0.1 0.2 0.0 n/a n/a 0.2 n/a 1 0
Sodium (mg) 2.5 0.0 1.6 810.4 7.3 11.4 3.7 n/a 60.3 408.0 1,305 109
Starch n/a n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Sugar (g) 0.3 0.0 78.3 0.1 0.1 0.0 16.3 n/a 0.2 267.5 363 30
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.3 1 0
Threonine (g) 0.4 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 2.6 0.4 0.3 3.2 n/a 1.7 4.4 13 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 3.8 n/a n/a n/a 4 0
Tocopherol, gamma n/a n/a n/a 0.0 0.2 n/a 5.2 n/a n/a n/a 5 0
Total Fat (g) 1.2 2.0 0.0 92.1 4.1 11.1 2.4 n/a 58.7 145.5 317 26
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a 1 0
Valine (g) 0.5 n/a n/a 0.1 0.1 0.0 n/a n/a 0.2 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 220.6 441.0 121.8 n/a 2,333.6 136.0 6,089 507
Vitamin A, RAE (mcg) 0.0 n/a 0.0 776.3 58.3 123.3 7.4 n/a 652.4 40.8 1,659 138
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.2 0.3 0.1 0.0 n/a 0.3 2.5 3 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 96.7 n/a 1.0 2.3 100 8
Vitamin D (IU) 0.0 n/a 0.0 68.1 33.4 8.1 0.0 n/a 42.9 0.0 152 13
Water (g) 14.9 n/a 0.2 18.0 8.0 17.3 316.4 n/a 91.6 5.9 472 39
Zinc (mg) 0.9 n/a 0.0 0.1 0.4 0.1 1.5 n/a 0.4 3.4 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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