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    Nutritional Facts: Raspberry and White Chocolate Ganache Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    all-purpose flour
    1/4 cup (20g)
    cocoa
    2/3 cup (80g)
    icing sugar
    1/2 cup (114g)
    butter
    1 (15g)
    egg yolks
    2 tablespoons (30g)
    heavy cream
    3 cups (369g)
    raspberries
    1 (0g)
    vanilla beans
    2/3 cup (159g)
    heavy cream
    16 ounces (453g)
    white chocolate
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.5 n/a n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 1 0
    Ash (g) 0.6 n/a 0.0 2.4 0.3 0.1 1.7 n/a 0.7 6.8 13 1
    Aspartic acid (g) 0.5 n/a n/a 0.1 0.2 0.0 n/a n/a 0.2 n/a 1 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 18.8 0.0 0.8 27.2 19.7 19.5 92.3 n/a 103.2 902.1 1,184 99
    Calories 455.0 80.0 311.4 813.8 49.3 103.5 191.9 n/a 547.7 2,443.5 4,996 416
    Calories (kj) 1,903.8 334.8 1,302.3 3,403.9 205.9 432.9 811.8 n/a 2,290.7 10,218.1 20,904 1,742
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 95.4 12.0 79.9 0.1 0.5 0.8 44.1 n/a 4.4 268.6 506 42
    Cholesterol (mg) 0.0 0.0 0.0 244.0 166.0 41.1 0.0 n/a 217.5 95.2 764 64
    Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.3 1 0
    Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 3.4 4.0 0.0 0.0 0.0 0.0 24.0 n/a 0.0 0.9 32 3
    Folate (mcg) 32.5 n/a 0.0 3.4 22.3 1.2 77.5 n/a 6.3 31.7 175 15
    Folate, DFE (mcg) 32.5 n/a 0.0 3.4 22.3 1.2 77.5 n/a 6.3 31.7 175 15
    Folate, food (mcg) 32.5 n/a 0.0 3.4 22.3 1.2 77.5 n/a 6.3 31.7 175 15
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a 8.7 n/a n/a n/a 9 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 6.9 n/a n/a n/a 7 1
    Glutamic acid (g) 4.3 n/a n/a 0.2 0.3 0.1 n/a n/a 0.7 n/a 6 0
    Glycine (g) 0.5 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 1 0
    Histidine (g) 0.3 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0 0
    Iron (mg) 1.5 7.2 0.0 0.0 0.4 0.0 2.5 n/a 0.0 1.1 13 1
    Isoleucine (g) 0.4 n/a n/a 0.1 0.1 0.0 n/a n/a 0.2 n/a 1 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.9 n/a n/a 0.1 0.2 0.1 n/a n/a 0.3 n/a 2 0
    Lysine (g) 0.3 n/a n/a 0.1 0.2 0.0 n/a n/a 0.3 n/a 1 0
    Magnesium (mg) 27.5 n/a 0.0 2.3 0.8 2.1 81.2 n/a 11.1 54.4 179 15
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.9 n/a 0.0 0.0 0.0 0.0 2.5 n/a 0.0 0.0 3 0
    Methionine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.1 n/a 0.0 23.9 1.8 3.2 0.2 n/a 17.0 41.2 87 7
    Niacin (mg) 1.6 n/a 0.0 0.0 0.0 0.0 2.2 n/a 0.1 3.4 7 1
    Pantothenic acid (mg) 0.5 n/a 0.0 0.1 0.5 0.1 1.2 n/a 0.4 2.8 6 0
    Phenylalanine (g) 0.7 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a 1 0
    Phosphorus (mg) 135.0 n/a 0.0 27.2 59.7 18.6 107.0 n/a 98.4 797.9 1,244 104
    Polyunsaturated Fat (g) 0.5 n/a 0.0 3.5 0.6 0.4 1.4 n/a 2.2 4.6 13 1
    Potassium (mg) 133.8 n/a 1.6 27.2 16.7 22.5 557.2 n/a 119.1 1,296.5 2,175 181
    Proline (g) 1.5 n/a n/a 0.1 0.1 0.1 n/a n/a 0.3 n/a 2 0
    Protein (g) 12.9 4.0 0.0 1.0 2.4 0.6 4.4 n/a 3.3 26.6 55 5
    Retinol (mcg) 0.0 n/a 0.0 761.6 56.8 121.5 0.0 n/a 642.9 40.8 1,624 135
    Riboflavin (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.1 n/a 0.2 1.3 2 0
    Saturated Fat (g) 0.2 0.0 0.0 58.3 1.5 6.9 0.1 n/a 36.6 88.0 192 16
    Selenium (mcg) 42.4 n/a 0.5 1.1 8.6 0.2 0.7 n/a 0.8 20.4 75 6
    Serine (g) 0.6 n/a n/a 0.1 0.2 0.0 n/a n/a 0.2 n/a 1 0
    Sodium (mg) 2.5 0.0 1.6 810.4 7.3 11.4 3.7 n/a 60.3 408.0 1,305 109
    Starch n/a n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
    Sugar (g) 0.3 0.0 78.3 0.1 0.1 0.0 16.3 n/a 0.2 267.5 363 30
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.3 1 0
    Threonine (g) 0.4 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.1 n/a 0.0 2.6 0.4 0.3 3.2 n/a 1.7 4.4 13 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 3.8 n/a n/a n/a 4 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.2 n/a 5.2 n/a n/a n/a 5 0
    Total Fat (g) 1.2 2.0 0.0 92.1 4.1 11.1 2.4 n/a 58.7 145.5 317 26
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 0.0 4 0
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.4 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a 1 0
    Valine (g) 0.5 n/a n/a 0.1 0.1 0.0 n/a n/a 0.2 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 220.6 441.0 121.8 n/a 2,333.6 136.0 6,089 507
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 776.3 58.3 123.3 7.4 n/a 652.4 40.8 1,659 138
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.2 0.3 0.1 0.0 n/a 0.3 2.5 3 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 96.7 n/a 1.0 2.3 100 8
    Vitamin D (IU) 0.0 n/a 0.0 68.1 33.4 8.1 0.0 n/a 42.9 0.0 152 13
    Water (g) 14.9 n/a 0.2 18.0 8.0 17.3 316.4 n/a 91.6 5.9 472 39
    Zinc (mg) 0.9 n/a 0.0 0.1 0.4 0.1 1.5 n/a 0.4 3.4 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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