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    Nutritional Facts: Jumbo Shrimp Parmesan

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (336g)
    jumbo shrimp
    2 tablespoons (27g)
    olive oil
    1 clove (3g)
    garlic
    1 to taste (0g)
    salt and pepper
    1/2 cup (54g)
    unseasoned breadcrumbs
    1/4 cup (25g)
    parmesan cheese
    2 tablespoons (28g)
    butter
    1 medium (58g)
    lemons
    Total 1 serving
    Alanine (g) 2.8 0.0 0.0 n/a 0.3 0.3 0.0 n/a 3 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.5 0.0 0.0 n/a 0.3 0.4 0.0 n/a 5 3
    Ash (g) 6.2 0.0 0.0 n/a 1.5 2.0 0.6 0.2 11 5
    Aspartic acid (g) 5.1 0.0 0.0 n/a 0.4 0.7 0.0 n/a 6 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 181.4 0.3 5.4 n/a 98.8 277.3 6.8 15.1 585 293
    Calories 238.6 238.7 4.5 n/a 213.3 107.8 203.6 16.8 1,023 512
    Calories (kj) 997.9 998.7 18.7 n/a 892.6 451.3 851.7 70.2 4,281 2,141
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 3.1 0.0 1.0 n/a 38.9 1.0 0.0 5.4 49 25
    Cholesterol (mg) 423.4 0.0 0.0 n/a 0.0 22.0 61.1 0.0 506 253
    Copper (mg) 0.6 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1 0
    Cystine (g) 0.5 0.0 0.0 n/a 0.2 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 n/a 2.4 0.0 0.0 1.6 4 2
    Folate (mcg) 63.8 0.0 0.1 n/a 57.8 2.5 0.9 6.4 131 66
    Folate, DFE (mcg) 63.8 0.0 0.1 n/a 88.6 2.5 0.9 6.4 162 81
    Folate, food (mcg) 63.8 0.0 0.1 n/a 13.5 2.5 0.9 6.4 87 44
    Folic acid (mcg) 0.0 0.0 0.0 n/a 44.3 0.0 0.0 0.0 44 22
    Fructose (g) 0.0 n/a n/a n/a 1.3 0.0 n/a n/a 1 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 1.0 0.0 n/a n/a 1 1
    Glutamic acid (g) 8.0 0.0 0.0 n/a 2.2 2.2 0.1 n/a 13 6
    Glycine (g) 2.7 0.0 0.0 n/a 0.3 0.2 0.0 n/a 3 2
    Histidine (g) 1.0 0.0 0.0 n/a 0.2 0.3 0.0 n/a 1 1
    Iron (mg) 0.7 0.2 0.1 n/a 2.6 0.2 0.0 0.3 4 2
    Isoleucine (g) 2.1 0.0 0.0 n/a 0.3 0.5 0.0 n/a 3 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 3.9 0.0 0.0 n/a 0.5 0.9 0.0 n/a 5 3
    Lysine (g) 4.4 0.0 0.0 n/a 0.2 0.7 0.0 n/a 5 3
    Magnesium (mg) 73.9 0.0 0.8 n/a 23.2 9.5 0.6 4.6 113 56
    Maltose (g) 0.0 n/a n/a n/a 1.0 0.0 n/a n/a 1 1
    Manganese (mg) 0.1 0.0 0.1 n/a 0.5 0.0 0.0 0.0 1 0
    Methionine (g) 1.3 0.0 0.0 n/a 0.1 0.3 0.0 n/a 2 1
    Monounsaturated Fat (g) 0.3 19.7 0.0 n/a 0.6 2.1 6.0 0.0 29 14
    Niacin (mg) 6.0 0.0 0.0 n/a 3.6 0.0 0.0 0.1 10 5
    Pantothenic acid (mg) 1.0 0.0 0.0 n/a 0.3 0.1 0.0 0.1 2 1
    Phenylalanine (g) 2.0 0.0 0.0 n/a 0.4 0.5 0.0 n/a 3 1
    Phosphorus (mg) 819.8 0.0 4.6 n/a 89.1 182.3 6.8 9.3 1,112 556
    Phytosterols n/a 59.7 n/a n/a 4.3 n/a n/a n/a 64 32
    Polyunsaturated Fat (g) 0.4 2.8 0.0 n/a 1.1 0.3 0.9 0.1 6 3
    Potassium (mg) 379.7 0.3 12.0 n/a 105.8 31.3 6.8 80.0 616 308
    Proline (g) 2.1 0.0 0.0 n/a 0.7 1.2 0.0 n/a 4 2
    Protein (g) 45.7 0.0 0.2 n/a 7.2 9.6 0.2 0.6 64 32
    Retinol (mcg) 181.4 0.0 0.0 n/a 0.0 55.8 190.6 0.0 428 214
    Riboflavin (mg) 0.1 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0 0
    Saturated Fat (g) 0.4 3.7 0.0 n/a 0.6 4.3 14.6 0.0 24 12
    Selenium (mcg) 99.5 0.0 0.4 n/a 13.6 4.4 0.3 0.2 118 59
    Serine (g) 1.9 0.0 0.0 n/a 0.4 0.6 0.0 n/a 3 1
    Sodium (mg) 1,901.8 0.5 0.5 n/a 395.3 382.3 202.8 1.2 2,884 1,442
    Starch (g) 0.0 n/a n/a n/a 32.2 n/a n/a n/a 32 16
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 n/a 3.3 0.2 0.0 1.5 5 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.5 0.0 0.0 0.0 1 0
    Threonine (g) 1.8 0.0 0.0 n/a 0.2 0.4 0.0 n/a 2 1
    Tocopherol, alpha (mg) 4.4 3.9 0.0 n/a 0.0 0.1 0.7 0.1 9 5
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.2 n/a n/a 0.4 n/a 0.0 n/a 1 1
    Total Fat (g) 3.4 27.0 0.0 n/a 2.9 7.2 23.0 0.2 64 32
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.8 n/a 1 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.9 n/a 1 0
    Tryptophan (g) 0.5 0.0 0.0 n/a 0.1 0.1 0.0 n/a 1 0
    Tyrosine (g) 1.7 0.0 0.0 n/a 0.2 0.6 0.0 n/a 3 1
    Valine (g) 2.1 0.0 0.0 n/a 0.3 0.6 0.0 n/a 3 2
    Vitamin A, IU (IU) 604.8 0.0 0.3 n/a 0.0 216.3 709.7 12.8 1,544 772
    Vitamin A, RAE (mcg) 181.4 0.0 0.0 n/a 0.0 57.3 194.3 0.6 434 217
    Vitamin B-12 (mcg) 3.7 0.0 0.0 n/a 0.2 0.6 0.0 0.0 5 2
    Vitamin B-6 (mg) 0.5 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.9 n/a 0.0 0.0 0.0 30.7 32 16
    Vitamin D (IU) 6.7 0.0 0.0 n/a 0.0 5.3 17.0 0.0 29 15
    Water (g) 278.9 0.0 1.8 n/a 3.5 5.2 4.5 51.6 346 173
    Zinc (mg) 3.3 0.0 0.0 n/a 0.8 1.0 0.0 0.0 5 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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