Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
1 (110g) onions |
1 1/2 lbs (0g) mixed mushrooms |
1/2 cup (118g) white wine |
1 tablespoon (8g) flour |
1 cup (0g) vegetable broth |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
1/2 cup (115g) sour cream |
2 tablespoons (8g) fresh parsley |
1 to taste (0g) egg noodles |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 12.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Arginine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Ash (g) | 0.6 | 0.4 | n/a | 0.2 | 0.0 | n/a | 3.0 | 0.0 | 1.0 | 0.2 | n/a | 5 | 1 |
| Aspartic acid (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0 | 0 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6.8 | 25.3 | n/a | 10.6 | 1.2 | n/a | 0.7 | 2.5 | 126.5 | 10.5 | n/a | 184 | 31 |
| Calories | 203.6 | 44.0 | n/a | 96.4 | 28.4 | n/a | 0.0 | 1.4 | 222.0 | 2.7 | n/a | 599 | 100 |
| Calories (kj) | 851.7 | 182.6 | n/a | 402.2 | 119.0 | n/a | 0.0 | 6.0 | 930.4 | 11.5 | n/a | 2,503 | 417 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 10.3 | n/a | 3.1 | 6.0 | n/a | 0.0 | 0.4 | 3.3 | 0.5 | n/a | 23 | 4 |
| Cholesterol (mg) | 61.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 59.8 | 0.0 | n/a | 121 | 20 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 2 | 0 |
| Folate (mcg) | 0.9 | 20.9 | n/a | 1.2 | 14.3 | n/a | 0.0 | 0.1 | 8.1 | 11.6 | n/a | 57 | 9 |
| Folate, DFE (mcg) | 0.9 | 20.9 | n/a | 1.2 | 22.7 | n/a | 0.0 | 0.1 | 8.1 | 11.6 | n/a | 65 | 11 |
| Folate, food (mcg) | 0.9 | 20.9 | n/a | 1.2 | 2.3 | n/a | 0.0 | 0.1 | 8.1 | 11.6 | n/a | 45 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 12.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Fructose | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 0.1 | 0.3 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 1 | 0 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.1 | 0.2 | 0.5 | n/a | 2 | 0 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.0 | n/a | n/a | 4 | 1 |
| Leucine (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0 | 0 |
| Lysine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0 | 0 |
| Magnesium (mg) | 0.6 | 11.0 | n/a | 11.8 | 1.7 | n/a | 0.0 | 1.0 | 11.5 | 3.8 | n/a | 41 | 7 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.8 | 0.0 | n/a | 12 | 2 |
| Niacin (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0 | 0 |
| Phosphorus (mg) | 6.8 | 31.9 | n/a | 21.2 | 8.4 | n/a | 0.0 | 0.9 | 132.3 | 4.4 | n/a | 206 | 34 |
| Phytosterols | n/a | 16.5 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.4 | n/a | 17 | 3 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 2 | 0 |
| Potassium (mg) | 6.8 | 160.6 | n/a | 83.5 | 8.4 | n/a | 0.2 | 7.6 | 162.2 | 42.1 | n/a | 471 | 79 |
| Proline (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0 | 0 |
| Protein (g) | 0.2 | 1.2 | n/a | 0.1 | 0.8 | n/a | 0.0 | 0.1 | 2.4 | 0.2 | n/a | 5 | 1 |
| Retinol (mcg) | 190.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 200.1 | 0.0 | n/a | 391 | 65 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 14.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 13.2 | 0.0 | n/a | 28 | 5 |
| Selenium (mcg) | 0.3 | 0.6 | n/a | 0.1 | 2.6 | n/a | 0.0 | 0.0 | 3.0 | 0.0 | n/a | 7 | 1 |
| Serine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 202.8 | 4.4 | n/a | 5.9 | 0.2 | n/a | 1,162.7 | 0.1 | 92.0 | 4.3 | n/a | 1,472 | 245 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 4.7 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 4.0 | 0.1 | n/a | 10 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 23.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 22.7 | 0.1 | n/a | 46 | 8 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 709.7 | 2.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.1 | 716.5 | 640.2 | n/a | 2,072 | 345 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 202.4 | 32.0 | n/a | 429 | 71 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 10.1 | n/a | 19 | 3 |
| Vitamin D (IU) | 17.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.1 | 0.0 | n/a | 33 | 6 |
| Water (g) | 4.5 | 98.0 | n/a | 102.1 | 0.9 | n/a | 0.0 | 0.1 | 85.6 | 6.7 | n/a | 298 | 50 |
| Zinc (mg) | 0.0 | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.