Nutritional Facts: Broiled Pineapple With Rum Caramel and Macadamia Toffee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
 1/4 cup (59g)
water
 1/2 cup (67g)
macadamia nuts
 4 lbs (1,814g)
fresh pineapple
 1/4 cup (55g)
brown sugar
 2 tablespoons (28g)
brown sugar
 2 tablespoons (28g)
dark rum
 1 tablespoon (14g)
butter
 1/2 teaspoon (2g)
vanilla extract
 Total 1 serving
Alanine n/a n/a 0.3 0.6 n/a n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 9.3 0.0 0.7 10 1
Arginine n/a n/a 0.9 0.3 n/a n/a 0.0 0.0 n/a 1 0
Ash (g) 0.0 0.1 0.8 4.0 0.2 0.1 0.0 0.3 0.0 6 1
Aspartic acid n/a n/a 0.7 2.2 n/a n/a 0.0 0.0 n/a 3 0
Beta-sitosterol n/a n/a 72.4 n/a n/a n/a n/a 0.6 n/a 73 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 1.8 57.0 235.9 45.7 22.9 0.0 3.4 0.2 368 46
Calories 387.0 0.0 481.1 907.2 209.0 104.9 64.2 101.8 6.0 2,261 283
Calories (kj) 1,618.0 0.0 2,012.7 3,792.0 874.5 438.8 268.8 425.9 25.3 9,456 1,182
Campesterol n/a n/a 5.4 n/a n/a n/a n/a 0.0 n/a 5 1
Carbohydrates (g) 100.0 0.0 9.3 238.0 53.9 27.1 0.0 0.0 0.3 429 54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 0.0 31 4
Copper (mg) 0.0 0.0 0.5 2.0 0.0 0.0 0.0 0.0 0.0 3 0
Cystine n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 5.8 25.4 0.0 0.0 0.0 0.0 0.0 31 4
Folate (mcg) 0.0 0.0 7.4 326.6 0.6 0.3 0.0 0.4 0.0 335 42
Folate, DFE (mcg) 0.0 0.0 7.4 326.6 0.6 0.3 0.0 0.4 0.0 335 42
Folate, food (mcg) 0.0 0.0 7.4 326.6 0.6 0.3 0.0 0.4 0.0 335 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 38.5 0.6 0.3 n/a n/a n/a 39 5
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 31.4 0.7 0.4 n/a n/a n/a 33 4
Glutamic acid n/a n/a 1.5 1.4 n/a n/a 0.0 0.0 n/a 3 0
Glycine n/a n/a 0.3 0.4 n/a n/a 0.0 0.0 n/a 1 0
Histidine n/a n/a 0.1 0.2 n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.1 0.0 2.5 5.3 0.4 0.2 0.0 0.0 0.0 8 1
Isoleucine n/a n/a 0.2 0.3 n/a n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.4 0.4 n/a n/a 0.0 0.0 n/a 1 0
Lysine n/a n/a 0.0 0.5 n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 0.0 0.6 87.1 217.7 5.0 2.5 0.0 0.3 0.3 313 39
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 2.8 16.8 0.0 0.0 0.0 0.0 0.0 20 2
Methionine n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 39.4 0.2 0.0 0.0 0.0 3.0 0.0 43 5
Niacin (mg) 0.0 0.0 1.7 9.1 0.1 0.0 0.0 0.0 0.0 11 1
Pantothenic acid (mg) 0.0 0.0 0.5 3.9 0.1 0.0 0.0 0.0 0.0 4 1
Phenylalanine n/a n/a 0.4 0.4 n/a n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 0.0 0.0 126.0 145.1 2.2 1.1 1.4 3.4 0.1 279 35
Phytosterols n/a n/a 77.7 108.9 n/a n/a n/a n/a n/a 187 23
Polyunsaturated Fat (g) 0.0 0.0 1.0 0.7 0.0 0.0 0.0 0.4 0.0 2 0
Potassium (mg) 2.0 0.6 246.6 1,977.7 73.2 36.7 0.6 3.4 3.1 2,344 293
Proline n/a n/a 0.3 0.3 n/a n/a 0.0 0.0 n/a 1 0
Protein (g) 0.0 0.0 5.3 9.8 0.1 0.0 0.0 0.1 0.0 15 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 0.0 95 12
Riboflavin (mg) 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 8.1 0.2 0.0 0.0 0.0 7.3 0.0 16 2
Selenium (mcg) 0.6 0.0 2.4 1.8 0.7 0.3 0.0 0.1 0.0 6 1
Serine n/a n/a 0.3 0.6 n/a n/a 0.0 0.0 n/a 1 0
Sodium (mg) 1.0 1.8 3.4 18.1 15.4 7.7 0.3 101.4 0.2 149 19
Starch n/a n/a 0.7 0.0 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 99.8 n/a 3.0 108.7 52.0 26.1 n/a n/a n/a 290 36
Sugar (g) 99.8 0.0 3.1 178.7 53.4 26.8 0.0 0.0 0.3 362 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.8 1.4 0.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a n/a 0.2 0.3 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.3 0.0 1 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 50.8 2.2 0.0 0.0 0.0 11.5 0.0 64 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
Tryptophan n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.3 0.3 n/a n/a 0.0 0.0 n/a 1 0
Valine n/a n/a 0.2 0.4 n/a n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,052.3 0.0 0.0 0.0 354.9 0.0 1,407 176
Vitamin A, RAE (mcg) 0.0 0.0 0.0 54.4 0.0 0.0 0.0 97.1 0.0 152 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 2.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.8 867.3 0.0 0.0 0.0 0.0 0.0 868 109
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 9 1
Water (g) 0.0 59.2 0.9 1,560.4 0.7 0.4 18.5 2.3 1.1 1,643 205
Zinc (mg) 0.0 0.0 0.9 2.2 0.0 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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