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    Nutritional Facts: Slow-Cooker Marinara With Fresh Basil

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    roma tomatoes
    1 cup (160g)
    diced onions
    6 (18g)
    garlic cloves
    1 teaspoon (6g)
    kosher salt
    1/2 teaspoon (1g)
    red pepper flakes
    1/4 cup (54g)
    olive oil
    1/2 cup (21g)
    fresh basil leaves
    Total 1 serving
    Alanine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.2 0.1 0.0 n/a 0.0 0.0 1 0
    Ash (g) 9.1 0.6 0.3 6.0 0.1 0.0 0.3 16 1
    Aspartic acid (g) 2.5 0.1 0.1 0.0 n/a 0.0 0.1 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 181.6 36.8 32.6 1.4 1.3 0.5 37.5 292 24
    Calories 326.9 64.0 26.8 0.0 2.9 477.4 4.9 903 75
    Calories (kj) 1,343.8 265.6 112.1 0.0 12.0 1,997.5 19.9 3,751 313
    Carbohydrates (g) 70.6 14.9 6.0 0.0 0.5 0.0 0.6 93 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.1 0.1 0.1 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 21.8 2.7 0.4 0.0 0.2 0.0 0.3 25 2
    Folate (mcg) 272.4 30.4 0.5 0.0 1.0 0.0 14.4 319 27
    Folate, DFE (mcg) 272.4 30.4 0.5 0.0 1.0 0.0 14.4 319 27
    Folate, food (mcg) 272.4 30.4 0.5 0.0 1.0 0.0 14.4 319 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 24.9 2.1 n/a n/a n/a n/a 0.0 27 2
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
    Glucose (dextrose) (g) 22.7 3.2 n/a n/a n/a n/a 0.0 26 2
    Glutamic acid (g) 7.8 0.4 0.1 0.0 n/a 0.0 0.1 8 1
    Glycine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Histidine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Iron (mg) 4.9 0.3 0.3 0.0 0.1 0.3 0.7 7 1
    Isoleucine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.5 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Lysine (g) 0.5 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Magnesium (mg) 199.8 16.0 4.5 0.1 1.4 0.0 13.6 235 20
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 2.1 0.2 0.3 0.0 0.0 0.0 0.2 3 0
    Methionine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 39.4 0.0 40 3
    Niacin (mg) 10.8 0.2 0.1 0.0 0.1 0.0 0.2 11 1
    Pantothenic acid (mg) 1.6 0.2 0.1 0.0 n/a 0.0 0.0 2 0
    Phenylalanine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Phosphorus (mg) 435.8 46.4 27.5 0.0 2.6 0.0 11.9 524 44
    Phytosterols (mg) 127.1 24.0 n/a 0.0 0.7 119.3 n/a 271 23
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.1 5.7 0.1 7 1
    Potassium (mg) 4,303.9 233.6 72.2 0.5 18.1 0.5 62.5 4,691 391
    Proline (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Protein (g) 16.0 1.8 1.1 0.0 0.1 0.0 0.7 20 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.5 0.1 0.0 0.0 0.0 7.5 0.0 8 1
    Selenium (mcg) 0.0 0.8 2.6 0.0 0.1 0.0 0.1 4 0
    Serine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Sodium (mg) 90.8 6.4 3.1 2,325.5 0.3 1.1 0.8 2,428 202
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 1.6 n/a n/a n/a n/a 0.0 2 0
    Sugar (g) 47.8 6.8 0.2 0.0 0.1 0.0 0.1 55 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 9.8 0.0 0.0 0.0 0.3 7.7 0.2 18 2
    Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 2.2 0.0 n/a n/a n/a 0.4 0.0 3 0
    Total Fat (g) 3.6 0.2 0.1 0.0 0.2 54.0 0.1 58 5
    Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Valine (g) 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 15,127.3 3.2 1.6 0.0 374.5 0.0 1,118.3 16,625 1,385
    Vitamin A, RAE (mcg) 762.7 0.0 0.0 0.0 18.7 0.0 56.0 837 70
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.5 0.2 0.2 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 248.8 11.8 5.6 0.0 0.7 0.0 3.8 271 23
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,716.5 142.6 10.5 0.0 0.1 0.0 19.5 1,889 157
    Zinc (mg) 3.1 0.3 0.2 0.0 0.0 0.0 0.2 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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