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    Nutritional Facts: Diabetic Apple Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (120g)
    whole wheat pastry flour
    1/8 teaspoon (1g)
    salt
    2 tablespoons (9g)
    corn oil
    2 tablespoons (29g)
    water
    3 (99g)
    egg whites
    3 large (669g)
    apples
    1 tablespoon (15g)
    lemon juice
    1 (0g)
    lemons, zest of
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    1/2 teaspoon (0g)
    coriander
    1/2 cup (124g)
    apple juice
    1/4 teaspoon (1g)
    cream of tartar
    Total 1 serving
    Alanine (g) 0.6 0.0 0.0 n/a 0.7 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.0 0.0 n/a 0.6 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Ash (g) 1.9 0.7 0.0 0.0 0.6 1.3 0.0 n/a 0.1 0.0 0.0 0.3 0.3 5 1
    Aspartic acid (g) 0.9 0.0 0.0 n/a 1.2 0.5 n/a n/a 0.0 n/a n/a n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.8 0.2 0.0 0.9 6.9 40.1 0.9 n/a 26.2 2.2 0.1 9.9 0.1 128 16
    Calories 408.0 0.0 79.6 0.0 51.5 347.9 3.4 n/a 6.5 6.2 0.0 57.0 1.9 962 120
    Calories (kj) 1,708.8 0.0 332.9 0.0 213.8 1,458.4 13.9 n/a 27.0 25.7 0.2 236.8 8.1 4,026 503
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 86.4 0.0 0.0 0.0 0.7 92.4 1.1 n/a 2.1 0.6 0.0 14.0 0.5 198 25
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 12.8 0.0 0.0 0.0 0.0 16.1 0.0 n/a 1.4 0.2 0.0 0.2 0.0 31 4
    Folate (mcg) 52.8 0.0 0.0 0.0 4.0 20.1 3.1 n/a 0.2 0.9 0.1 0.0 0.0 81 10
    Folate, DFE (mcg) 52.8 0.0 0.0 0.0 4.0 20.1 3.1 n/a 0.2 0.9 0.1 0.0 0.0 81 10
    Folate, food (mcg) 52.8 0.0 0.0 0.0 4.0 20.1 3.1 n/a 0.2 0.9 0.1 0.0 0.0 81 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 n/a n/a n/a 0.1 39.5 0.2 n/a 0.0 n/a n/a 7.1 n/a 47 6
    Galactose n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.3 16.3 0.2 n/a 0.0 n/a n/a 3.3 n/a 20 3
    Glutamic acid (g) 5.2 0.0 0.0 n/a 1.5 0.2 n/a n/a 0.0 n/a n/a n/a n/a 7 1
    Glycine (g) 0.7 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Histidine (g) 0.4 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.3 0.0 0.0 0.0 0.1 0.8 0.0 n/a 0.2 0.0 0.0 0.1 0.0 6 1
    Isoleucine (g) 0.5 0.0 0.0 n/a 0.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Lactose n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.1 0.0 0.0 n/a 1.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Lysine (g) 0.4 0.0 0.0 n/a 0.8 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Magnesium (mg) 164.4 0.0 0.0 0.3 10.9 33.5 0.9 n/a 1.6 2.1 0.0 6.2 0.0 220 27
    Maltose n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 4.9 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.5 0.0 0.0 0.1 0.0 6 1
    Methionine (g) 0.3 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 2.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Niacin (mg) 5.9 0.0 0.0 0.0 0.1 0.6 0.0 n/a 0.0 0.0 0.0 0.1 0.0 7 1
    Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.2 0.4 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
    Phenylalanine (g) 0.8 0.0 0.0 n/a 0.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Phosphorus (mg) 428.4 0.0 0.0 0.0 14.9 73.6 1.2 n/a 1.7 2.5 0.1 8.7 0.0 531 66
    Phytosterols n/a 0.0 87.1 n/a n/a 80.3 n/a n/a 0.7 0.7 0.0 n/a n/a 169 21
    Polyunsaturated Fat (g) 1.4 0.0 4.9 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7 1
    Potassium (mg) 435.6 0.1 0.0 0.3 161.4 715.8 15.7 n/a 11.3 4.1 0.8 125.2 123.8 1,594 199
    Proline (g) 2.5 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
    Protein (g) 15.9 0.0 0.0 0.0 10.8 1.7 0.1 n/a 0.1 0.1 0.0 0.1 0.0 29 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.4 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.5 0.0 1.2 0.0 0.0 0.2 0.0 n/a 0.0 0.3 0.0 0.0 0.0 2 0
    Selenium (mcg) 74.2 0.0 0.0 0.0 19.8 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 94 12
    Serine (g) 0.7 0.0 0.0 n/a 0.8 0.1 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Sodium (mg) 2.4 290.7 0.0 0.9 164.3 6.7 0.2 n/a 0.3 0.2 0.1 5.0 0.4 471 59
    Starch (g) 69.3 n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 70 9
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.4 n/a n/a n/a 0.1 13.8 0.1 n/a 0.0 n/a n/a 1.6 n/a 16 2
    Sugar (g) 0.5 0.0 0.0 0.0 0.7 69.5 0.4 n/a 0.1 0.3 0.0 11.9 0.0 83 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.9 0.0 1.3 0.0 0.0 1.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 3 0
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 3 0
    Total Fat (g) 3.0 0.0 9.0 0.0 0.2 1.1 0.0 n/a 0.0 0.4 0.0 0.2 0.0 14 2
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.3 0.0 0.0 n/a 0.5 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Valine (g) 0.7 0.0 0.0 n/a 0.8 0.1 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 10.8 0.0 0.0 0.0 0.0 361.3 0.9 n/a 7.7 1.2 10.8 1.2 0.0 394 49
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 20.1 0.0 n/a 0.4 0.1 0.5 0.0 0.0 21 3
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 30.8 5.9 n/a 0.1 0.0 0.0 47.7 0.0 85 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 12.9 0.0 0.0 29.0 86.7 572.4 14.1 n/a 0.3 0.1 0.1 109.4 0.0 825 103
    Zinc (mg) 3.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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