Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
1 cup (125g) all-purpose flour |
1/3 cup (27g) cocoa |
3/4 teaspoon (3g) baking soda |
3/4 teaspoon (3g) baking powder |
1 dash (0g) salt |
1/2 cup (122g) milk |
2 (100g) eggs |
1/4 cup (55g) vegetable oil |
1 teaspoon (4g) vanilla extract |
1/2 cup (119g) boiling water |
8 ounces (227g) frozen non-dairy topping |
20 ounces (567g) cherry pie filling |
Total | 1 serving | |
| Alanine | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
| Ash (g) | 0.0 | 0.6 | n/a | 1.3 | 2.5 | 0.4 | 0.9 | 1.1 | 0.0 | 0.0 | 0.1 | 0.4 | 1.1 | 8 | 1 |
| Aspartic acid | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | 1.3 | 0.0 | n/a | n/a | 0.2 | 1.4 | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 2.0 | 18.8 | 0.0 | 0.0 | 254.1 | 0.1 | 145.2 | 56.0 | 0.0 | 0.5 | 3.6 | 13.6 | 62.4 | 556 | 46 |
| Calories | 774.0 | 455.0 | 106.6 | 0.0 | 1.8 | 0.0 | 78.1 | 143.0 | 481.8 | 12.1 | 0.0 | 721.3 | 652.0 | 3,426 | 285 |
| Calories (kj) | 3,236.0 | 1,903.8 | 446.0 | 0.0 | 7.3 | 0.0 | 327.0 | 599.0 | 2,016.0 | 50.6 | 0.0 | 3,021.2 | 2,727.3 | 14,334 | 1,195 |
| Carbohydrates (g) | 200.0 | 95.4 | 16.0 | 0.0 | 0.8 | 0.0 | 5.7 | 0.7 | 0.0 | 0.5 | 0.0 | 52.3 | 158.8 | 530 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 389 | 32 |
| Copper (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1 | 0 |
| Cystine | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 3.4 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 12 | 1 |
| Folate (mcg) | 0.0 | 32.5 | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 108 | 9 |
| Folate, DFE (mcg) | 0.0 | 32.5 | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 108 | 9 |
| Folate, food (mcg) | 0.0 | 32.5 | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 108 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 4.3 | n/a | n/a | n/a | 0.0 | 0.8 | 1.7 | 0.0 | n/a | n/a | 0.6 | 0.1 | 8 | 1 |
| Glycine | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
| Histidine | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Iron (mg) | 0.1 | 1.5 | 9.6 | 0.0 | 0.4 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 15 | 1 |
| Isoleucine | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.7 | 0.0 | n/a | n/a | 0.2 | 0.1 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.4 | 1.1 | 0.0 | n/a | n/a | 0.3 | 0.1 | 3 | 0 |
| Lysine | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.9 | 0.0 | n/a | n/a | 0.2 | 0.1 | 2 | 0 |
| Magnesium (mg) | 0.0 | 27.5 | n/a | 0.0 | 1.3 | 0.0 | 15.9 | 12.0 | 0.0 | 0.5 | 1.2 | 4.5 | 39.7 | 103 | 9 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Methionine | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 3.7 | 15.0 | 0.0 | 0.0 | 3.7 | 0.1 | 24 | 2 |
| Niacin (mg) | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Phenylalanine | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.2 | 0.7 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 135.0 | n/a | 0.0 | 342.2 | 0.0 | 113.5 | 198.0 | 0.0 | 0.3 | 0.0 | 18.1 | 85.0 | 892 | 74 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 527.6 | n/a | n/a | 52.2 | n/a | 580 | 48 |
| Polyunsaturated Fat (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 29.8 | 0.0 | 0.0 | 1.2 | 0.1 | 34 | 3 |
| Potassium (mg) | 4.0 | 133.8 | n/a | 0.0 | 0.2 | 0.0 | 184.2 | 138.0 | 0.0 | 6.2 | 1.2 | 40.8 | 595.3 | 1,104 | 92 |
| Proline | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.3 | 0.1 | 3 | 0 |
| Protein (g) | 0.0 | 12.9 | 5.3 | 0.0 | 0.0 | 0.0 | 4.0 | 12.6 | 0.0 | 0.0 | 0.0 | 2.8 | 2.1 | 40 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 37.8 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198 | 16 |
| Riboflavin (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 3.1 | 7.1 | 0.0 | 0.0 | 49.4 | 0.1 | 63 | 5 |
| Selenium (mcg) | 1.2 | 42.4 | n/a | 0.0 | 0.0 | 0.0 | 2.4 | 30.7 | 0.0 | 0.0 | 0.0 | 4.8 | 2.3 | 84 | 7 |
| Serine | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.2 | 1.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 2 | 0 |
| Sodium (mg) | 2.0 | 2.5 | 0.0 | 943.9 | 272.3 | 155.0 | 59.8 | 142.0 | 0.0 | 0.4 | 3.6 | 56.7 | 102.1 | 1,740 | 145 |
| Sucrose (g) | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 200 | 17 |
| Sugar (g) | 199.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.5 | 0.0 | 52.3 | n/a | 253 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Threonine | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 7.8 | 0.0 | 0.0 | 2.2 | n/a | 11 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 1.2 | 2.7 | 0.0 | 0.0 | 0.0 | 4.5 | 9.5 | 54.5 | 0.0 | 0.0 | 57.4 | 0.4 | 130 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.5 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Valine | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | 0.9 | 0.0 | n/a | n/a | 0.2 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.4 | 540.0 | 0.0 | 0.0 | 0.0 | 324.3 | 1,162.3 | 2,195 | 183 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 40.3 | 160.0 | 0.0 | 0.0 | 0.0 | 15.9 | 56.7 | 273 | 23 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 22 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 7 |
| Water (g) | 0.0 | 14.9 | n/a | 0.0 | 0.1 | 0.0 | 107.0 | 76.2 | 0.0 | 2.2 | 118.4 | 113.9 | 403.9 | 837 | 70 |
| Zinc (mg) | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.