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Nutritional Facts: Mama D’s Very Berry Margaritas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
gold tequila
6 ounces (0g)
triple sec
6 ounces (170g)
frozen strawberries
4 ounces (125g)
frozen blueberries
4 ounces (114g)
frozen raspberries
4 ounces (120g)
orange juice
3 tablespoons (38g)
sugar
3 cups (711g)
ice
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Ash n/a n/a 0.6 0.1 0.3 0.5 0.0 0.7 2 0
Aspartic acid n/a n/a 0.2 0.0 n/a 0.1 n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 27.2 7.5 17.0 13.2 0.4 21.3 87 14
Calories n/a n/a 59.5 101.2 117.0 54.1 146.3 0.0 478 80
Calories (kj) n/a n/a 248.3 423.6 489.6 226.1 611.6 0.0 1,999 333
Carbohydrates n/a n/a 15.5 27.4 29.7 12.5 37.8 0.0 123 20
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a n/a 0.1 0.0 0.1 0.1 0.0 0.1 0 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a n/a 3.6 2.7 5.0 0.2 0.0 0.0 12 2
Folate n/a n/a 28.9 8.7 29.5 36.1 0.0 0.0 103 17
Folate, DFE n/a n/a 28.9 8.7 29.5 36.1 0.0 0.0 103 17
Folate, food n/a n/a 28.9 8.7 29.5 36.1 0.0 0.0 103 17
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 3.7 n/a n/a n/a 0.0 n/a 4 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 3.4 n/a n/a n/a 0.0 n/a 3 1
Glutamic acid n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 0 0
Glycine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Histidine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a n/a 1.3 0.5 0.7 0.2 0.0 0.0 3 0
Isoleucine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lysine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Magnesium n/a n/a 18.7 2.5 14.8 13.2 0.0 7.1 56 9
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.5 0.3 0.7 0.0 0.0 0.0 2 0
Methionine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin n/a n/a 0.8 0.3 0.3 0.5 0.0 0.0 2 0
Pantothenic acid n/a n/a 0.2 0.2 0.2 0.2 0.0 0.0 1 0
Phenylalanine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus n/a n/a 22.1 8.7 19.3 20.4 0.0 0.0 71 12
Polyunsaturated Fat n/a n/a 0.1 0.1 0.1 0.0 0.0 0.0 0 0
Potassium n/a n/a 251.7 75.0 129.5 240.6 0.8 7.1 705 117
Proline n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Protein n/a n/a 0.7 0.5 0.8 0.8 0.0 0.0 3 0
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a n/a 0.1 0.1 0.1 0.0 0.0 0.0 0 0
Saturated Fat n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium n/a n/a 1.2 0.2 0.3 0.1 0.2 0.0 2 0
Serine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sodium n/a n/a 3.4 1.2 1.1 1.2 0.4 21.3 29 5
Sucrose n/a n/a 0.6 n/a n/a n/a 37.7 n/a 38 6
Sugar n/a n/a 7.8 24.6 24.7 10.1 37.7 0.0 105 17
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a n/a 0.5 0.6 0.8 0.0 0.0 0.0 2 0
Total Fat n/a n/a 0.2 0.2 0.2 0.2 0.0 0.0 1 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Valine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a n/a 76.5 61.2 68.2 240.6 0.0 0.0 446 74
Vitamin A, RAE n/a n/a 3.4 2.5 3.4 12.0 0.0 0.0 21 4
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a n/a 70.1 1.2 18.7 60.1 0.0 0.0 150 25
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a n/a 153.0 96.7 82.6 106.2 0.0 710.3 1,149 191
Zinc n/a n/a 0.2 0.1 0.2 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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