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Nutritional Facts: Penne With Sun-Dried Tomatoes and Asiago Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (105g)
dry penne pasta
3 tablespoons (10g)
sun-dried tomatoes
2 tablespoons (27g)
oil
1/4 cup (0g)
asiago cheese
1 tablespoon (2g)
dried basil
2 (6g)
garlic cloves
1/2 teaspoon (1g)
red pepper flakes
1/2 teaspoon (3g)
kosher salt
Total 1 serving
Alanine (g) 0.6 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Ash (g) 1.3 1.3 0.0 n/a 0.3 0.1 0.1 3.0 6 1
Aspartic acid (g) 0.5 0.2 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.2 10.9 0.0 n/a 47.0 10.9 1.3 0.7 75 13
Calories 374.9 25.6 240.4 n/a 4.9 8.9 2.9 0.0 658 110
Calories (kj) 1,568.7 107.1 1,006.1 n/a 20.5 37.4 12.0 0.0 2,752 459
Carbohydrates (g) 83.2 5.5 0.0 n/a 1.0 2.0 0.5 0.0 92 15
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 11.6 1.2 0.0 n/a 0.8 0.1 0.2 0.0 14 2
Folate (mcg) 26.3 6.8 0.0 n/a 6.5 0.2 1.0 0.0 41 7
Folate, DFE (mcg) 26.3 6.8 0.0 n/a 6.5 0.2 1.0 0.0 41 7
Folate, food (mcg) 26.3 6.8 0.0 n/a 6.5 0.2 1.0 0.0 41 7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.5 0.5 0.0 n/a 0.1 0.0 n/a 0.0 2 0
Glycine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.0 0.9 0.0 n/a 1.9 0.1 0.1 0.0 4 1
Isoleucine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lysine (g) 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 125.0 19.3 0.0 n/a 14.9 1.5 1.4 0.0 162 27
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.5 0.2 n/a n/a 0.2 0.1 0.0 0.0 1 0
Methionine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.6 0.0 7.5 n/a 0.0 0.0 0.0 0.0 8 1
Niacin (mg) 2.6 0.9 0.0 n/a 0.1 0.0 0.1 0.0 4 1
Pantothenic acid (mg) 0.5 0.2 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 265.7 35.3 0.0 n/a 5.8 9.2 2.6 0.0 319 53
Phytosterols n/a n/a 263.3 n/a 2.2 n/a 0.7 0.0 266 44
Polyunsaturated Fat (g) 1.0 0.1 14.9 n/a 0.0 0.0 0.1 0.0 16 3
Potassium (mg) 308.7 340.2 0.0 n/a 55.2 24.1 18.1 0.2 747 124
Proline (g) 0.7 0.0 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Protein (g) 7.8 1.4 0.0 n/a 0.5 0.4 0.1 0.0 10 2
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 3.5 n/a 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 8.3 0.5 0.0 n/a 0.1 0.9 0.1 0.0 10 2
Serine (g) 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 3.2 208.0 0.0 n/a 1.6 1.0 0.3 1,162.7 1,377 229
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 3.7 0.0 n/a 0.0 0.1 0.1 0.0 4 1
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a 0.0 3.9 n/a 0.2 0.0 0.3 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 2.2 0.3 27.2 n/a 0.1 0.0 0.2 0.0 30 5
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 178.5 86.8 0.0 n/a 15.6 0.5 374.5 0.0 656 109
Vitamin A, RAE (mcg) 9.5 4.4 0.0 n/a 0.8 0.0 18.7 0.0 33 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 3.9 0.0 n/a 0.0 1.9 0.7 0.0 6 1
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 10.5 1.4 0.0 n/a 0.2 3.5 0.1 0.0 16 3
Zinc (mg) 1.9 0.2 0.0 n/a 0.1 0.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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