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    Nutritional Facts: Tex Mex Slow Cooker Tacos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (801g)
    chicken parts
    1 small (70g)
    onions
    14 ounces (397g)
    diced tomatoes
    14 ounces (397g)
    enchilada sauce
    4 ounces (114g)
    diced green chilies
    1 tablespoon (6g)
    ground cumin
    3 tablespoons (24g)
    chili powder
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 12.7 0.0 0.1 n/a 0.0 n/a 0.1 n/a 13 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 13.7 0.1 0.1 n/a 0.0 n/a 0.1 n/a 14 1
    Ash (g) 7.4 0.2 2.0 11.5 1.6 0.5 2.8 n/a 26 2
    Aspartic acid (g) 19.5 0.1 0.5 n/a 0.1 n/a 0.4 n/a 21 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 120.2 16.1 39.7 n/a 8.0 55.9 79.2 n/a 319 27
    Calories 1,914.4 28.0 71.4 158.8 24.0 22.5 67.7 n/a 2,287 191
    Calories (kj) 8,010.0 116.2 293.7 662.8 100.6 94.0 283.0 n/a 9,560 797
    Carbohydrates (g) 0.0 6.5 15.4 33.1 5.8 2.7 11.9 n/a 75 6
    Cholesterol (mg) 704.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 705 59
    Copper (mg) 0.5 0.0 0.2 n/a 0.1 0.1 0.2 n/a 1 0
    Cystine (g) 2.9 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 1.2 4.8 6.7 1.5 0.6 8.4 n/a 23 2
    Folate (mcg) 40.1 13.3 59.5 n/a 11.4 0.6 6.7 n/a 132 11
    Folate, DFE (mcg) 40.1 13.3 59.5 n/a 11.4 0.6 6.7 n/a 132 11
    Folate, food (mcg) 40.1 13.3 59.5 n/a 11.4 0.6 6.7 n/a 132 11
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.9 5.4 n/a n/a n/a 1.0 n/a 7 1
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.4 5.0 n/a n/a n/a 0.5 n/a 7 1
    Glutamic acid (g) 32.0 0.2 1.7 n/a 0.1 n/a 0.4 n/a 34 3
    Glycine (g) 14.1 0.0 0.1 n/a 0.0 n/a 0.1 n/a 14 1
    Histidine (g) 6.4 0.0 0.1 n/a 0.0 n/a 0.0 n/a 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 10.1 0.1 1.1 2.4 0.6 4.0 4.2 n/a 22 2
    Isoleucine (g) 10.9 0.0 0.1 n/a 0.0 n/a 0.1 n/a 11 1
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 15.9 0.0 0.1 n/a 0.1 n/a 0.2 n/a 16 1
    Lysine (g) 17.8 0.0 0.1 n/a 0.0 n/a 0.1 n/a 18 2
    Magnesium (mg) 184.2 7.0 43.7 n/a 16.0 22.0 35.8 n/a 309 26
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.5 n/a 0.2 0.2 0.4 n/a 1 0
    Methionine (g) 5.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a 6 0
    Monounsaturated Fat (g) 42.8 0.0 0.1 n/a 0.0 0.8 0.8 n/a 45 4
    Niacin (mg) 68.0 0.1 2.4 n/a 0.9 0.3 2.8 n/a 74 6
    Pantothenic acid (mg) 8.3 0.1 0.4 n/a 0.0 n/a 0.2 n/a 9 1
    Phenylalanine (g) 8.5 0.0 0.1 n/a 0.0 n/a 0.1 n/a 9 1
    Phosphorus (mg) 1,457.8 20.3 95.3 n/a 19.4 29.9 72.0 n/a 1,695 141
    Phytosterols n/a 10.5 27.8 n/a n/a 4.1 19.9 n/a 62 5
    Polyunsaturated Fat (g) 23.8 0.0 0.3 n/a 0.1 0.2 1.9 n/a 26 2
    Potassium (mg) 1,786.2 102.2 940.6 n/a 213.7 107.3 468.0 n/a 3,618 302
    Proline (g) 10.6 0.0 0.1 n/a 0.0 n/a 0.3 n/a 11 1
    Protein (g) 218.7 0.8 3.5 6.6 1.0 1.1 3.2 n/a 235 20
    Retinol (mcg) 384.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 384 32
    Riboflavin (mg) 1.3 0.0 0.1 n/a 0.1 0.0 0.2 n/a 2 0
    Saturated Fat (g) 30.4 0.0 0.1 0.0 0.0 0.1 0.6 n/a 31 3
    Selenium (mcg) 191.4 0.4 0.0 n/a 0.3 0.3 4.9 n/a 197 16
    Serine (g) 7.7 0.0 0.1 n/a 0.0 n/a 0.1 n/a 8 1
    Sodium (mg) 656.8 2.8 19.8 3,441.1 1,340.6 10.1 393.6 n/a 5,865 489
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.7 0.0 n/a n/a n/a 0.2 n/a 1 0
    Sugar (g) 0.0 3.0 10.4 26.5 3.6 0.1 1.7 n/a 45 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.0 0.1 n/a 0.0 0.0 0.1 n/a 1 0
    Threonine (g) 9.0 0.0 0.1 n/a 0.0 n/a 0.1 n/a 9 1
    Tocopherol, alpha (mg) 2.2 0.0 2.1 n/a 0.8 0.2 9.2 n/a 14 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.5 n/a n/a n/a 0.8 n/a 1 0
    Total Fat (g) 108.9 0.1 0.8 0.0 0.1 1.3 3.4 n/a 115 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 2.4 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 0
    Tyrosine (g) 7.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 7 1
    Valine (g) 10.6 0.0 0.1 n/a 0.0 n/a 0.1 n/a 11 1
    Vitamin A, IU (IU) 1,289.6 1.4 3,306.1 2,647.3 824.0 76.2 7,116.0 n/a 15,261 1,272
    Vitamin A, RAE (mcg) 384.5 0.0 166.7 n/a 41.1 3.8 355.9 n/a 952 79
    Vitamin B-12 (mcg) 2.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 3.2 0.1 0.3 n/a 0.2 0.0 0.5 n/a 4 0
    Vitamin C (mg) 0.0 5.2 54.4 7.9 77.7 0.5 0.2 n/a 146 12
    Vitamin D (IU) 16.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 16 1
    Water (g) 476.2 62.4 375.1 345.7 105.7 0.5 2.6 n/a 1,368 114
    Zinc (mg) 15.5 0.1 0.7 n/a 0.2 0.3 1.0 n/a 18 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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