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Nutritional Facts: Meat-Lover's Slow Cooker Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1 large (150g)
sweet onions
1/2 lb (227g)
hot Italian sausage
1 lb (454g)
lean ground beef
1 teaspoon (0g)
dried Italian seasoning
1 teaspoon (3g)
garlic powder
1/2 teaspoon (0g)
dried marjoram
29 ounces (829g)
tomato sauce
6 ounces (171g)
tomato paste
14 1/2 ounces (411g)
Italian-style diced tomatoes
14 1/2 ounces (462g)
Italian-style stewed tomatoes
1/4 teaspoon (0g)
dried thyme leaves
1/4 teaspoon (0g)
dried basil
1/2 teaspoon (1g)
dried oregano
2 teaspoons (6g)
garlic powder
1 tablespoon (14g)
brown sugar
Total 1 serving
Alanine (g) 0.0 0.0 2.5 5.9 n/a 0.0 n/a 0.3 0.2 0.1 0.1 n/a 0.0 0.0 0.0 n/a 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 2.7 6.1 n/a 0.1 n/a 0.3 0.2 0.1 0.1 n/a 0.0 0.0 0.2 n/a 10 1
Ash (g) 0.0 0.5 4.9 4.4 n/a 0.1 0.0 16.6 4.8 3.3 5.4 0.0 0.0 0.0 0.2 0.1 41 5
Aspartic acid (g) 0.0 0.1 3.8 8.2 n/a 0.1 n/a 1.7 1.1 0.7 0.6 n/a 0.0 0.0 0.1 n/a 16 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 34.5 47.7 54.4 n/a 2.4 6.0 107.7 61.7 127.4 157.1 0.8 3.9 8.0 4.9 11.5 628 79
Calories 119.3 60.0 780.9 798.3 n/a 10.3 0.8 198.9 140.6 69.9 120.2 0.2 0.4 1.3 20.5 52.4 2,374 297
Calories (kj) 499.4 249.0 3,271.1 3,333.9 n/a 43.0 3.4 828.6 588.0 296.0 499.2 0.8 1.7 5.5 85.9 219.4 9,925 1,241
Carbohydrates (g) 0.0 14.0 9.7 0.0 n/a 2.3 0.2 44.6 32.4 16.4 28.6 0.0 0.1 0.3 4.5 13.5 167 21
Cholesterol (mg) 0.0 0.0 129.4 294.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 424 53
Copper (mg) 0.0 0.1 0.2 0.3 n/a 0.0 0.0 1.0 0.6 0.3 0.5 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.0 0.0 0.5 0.9 n/a 0.0 n/a 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 2.6 0.2 0.0 n/a 0.3 0.1 12.4 7.0 4.1 4.6 0.0 0.1 0.2 0.6 0.0 32 4
Folate (mcg) 0.0 28.5 11.3 27.2 n/a 1.5 0.8 91.1 20.6 32.9 23.1 0.1 0.5 1.2 2.9 0.1 242 30
Folate, DFE (mcg) 0.0 28.5 11.3 27.2 n/a 1.5 0.8 91.1 20.6 32.9 23.1 0.1 0.5 1.2 2.9 0.1 242 30
Folate, food (mcg) 0.0 28.5 11.3 27.2 n/a 1.5 0.8 91.1 20.6 32.9 23.1 0.1 0.5 1.2 2.9 0.1 242 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.9 n/a n/a n/a 0.0 n/a 13.8 10.0 5.2 8.7 n/a 0.0 0.0 0.0 0.2 40 5
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 3.0 n/a n/a n/a 0.0 n/a 19.3 9.9 4.5 7.5 n/a 0.0 0.0 0.0 0.2 44 6
Glutamic acid (g) 0.0 0.4 6.3 13.5 n/a 0.1 n/a 5.3 3.6 2.0 1.6 n/a 0.0 0.0 0.2 n/a 33 4
Glycine (g) 0.0 0.0 2.8 7.0 n/a 0.0 n/a 0.2 0.2 0.1 0.1 n/a 0.0 0.0 0.0 n/a 10 1
Histidine (g) 0.0 0.0 1.3 2.9 n/a 0.0 n/a 0.2 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a 1.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Iron (mg) 0.1 0.3 3.2 10.2 n/a 0.2 0.2 8.5 5.1 4.0 6.1 0.0 0.2 0.2 0.4 0.1 39 5
Isoleucine (g) 0.0 0.0 1.7 4.1 n/a 0.0 n/a 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 6 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.0 3.0 7.1 n/a 0.0 n/a 0.3 0.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a 11 1
Lysine (g) 0.0 0.1 3.5 7.5 n/a 0.0 n/a 0.3 0.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a 12 1
Magnesium (mg) 0.0 15.0 40.9 90.7 n/a 2.4 1.0 132.6 72.0 45.2 55.5 0.3 1.2 1.4 4.8 1.2 464 58
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.9 0.5 0.3 0.3 0.0 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.0 0.0 1.1 2.3 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 0
Monounsaturated Fat (g) 9.8 0.0 29.0 19.7 n/a 0.0 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 59 7
Niacin (mg) 0.0 0.2 9.5 23.0 n/a 0.0 0.0 8.1 5.3 2.9 3.3 0.0 0.0 0.0 0.0 0.0 52 7
Pantothenic acid (mg) 0.0 0.2 n/a 2.7 n/a 0.0 n/a 2.6 0.2 0.5 0.5 0.0 0.0 0.0 0.0 0.0 7 1
Phenylalanine (g) 0.0 0.0 1.5 3.6 n/a 0.0 n/a 0.3 0.2 0.1 0.1 n/a 0.0 0.0 0.0 n/a 6 1
Phosphorus (mg) 0.0 43.5 385.9 834.6 n/a 12.8 0.9 215.4 142.3 78.1 92.4 0.2 0.5 0.7 25.7 0.6 1,834 229
Phytosterols (mg) 29.8 22.5 0.0 n/a n/a 0.2 0.2 n/a n/a n/a n/a n/a 0.2 1.0 0.5 n/a 54 7
Polyunsaturated Fat (g) 1.4 0.0 8.0 1.6 n/a 0.0 0.0 0.6 0.3 0.2 0.4 0.0 0.0 0.0 0.0 0.0 12 2
Potassium (mg) 0.1 219.0 690.1 1,456.0 n/a 37.0 4.6 2,742.6 1,738.3 772.8 956.7 1.2 4.6 6.3 74.0 18.4 8,722 1,090
Proline (g) 0.0 0.0 2.1 5.1 n/a 0.0 n/a 0.2 0.1 0.1 0.1 n/a 0.0 0.0 0.1 n/a 8 1
Protein (g) 0.0 1.7 43.4 90.7 n/a 0.5 0.0 10.9 7.4 3.2 4.2 0.0 0.0 0.0 1.0 0.0 163 20
Retinol (mcg) 0.0 0.0 22.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 3
Riboflavin (mg) 0.0 0.0 0.5 0.7 n/a 0.0 0.0 0.5 0.3 0.2 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.9 0.1 21.9 18.4 n/a 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 43 5
Selenium (mcg) 0.0 0.8 49.9 75.3 n/a 0.7 0.0 1.7 9.1 0.4 2.8 n/a 0.0 0.0 1.5 0.2 142 18
Serine (g) 0.0 0.0 1.8 3.7 n/a 0.0 n/a 0.3 0.2 0.1 0.1 n/a 0.0 0.0 0.0 n/a 6 1
Sodium (mg) 0.3 6.0 2,739.9 299.4 n/a 1.9 0.2 4,341.7 1,354.3 41.1 1,021.4 0.0 0.1 0.1 3.7 3.9 9,814 1,227
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a n/a n/a 0.1 n/a 2.2 0.5 0.0 0.1 n/a 0.0 0.0 0.1 13.0 18 2
Sugar (g) 0.0 6.4 2.0 0.0 n/a 0.1 0.0 35.2 20.9 9.8 16.3 n/a 0.0 0.0 0.2 13.4 104 13
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 1.4 0.2 n/a 0.0 0.0 0.2 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.0 1.8 3.4 n/a 0.0 n/a 0.3 0.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a 6 1
Tocopherol, alpha (mg) 1.9 0.0 0.6 1.5 n/a 0.0 0.0 11.8 7.4 2.8 3.8 n/a 0.0 0.1 0.0 0.0 30 4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.8 0.9 0.2 0.9 n/a 0.0 0.1 0.0 n/a 3 0
Total Fat (g) 13.5 0.2 62.0 45.4 n/a 0.0 0.0 1.5 0.8 0.5 0.9 0.0 0.0 0.0 0.0 0.0 125 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 2.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Tryptophan (g) 0.0 0.0 0.4 0.4 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 1.3 2.7 n/a 0.0 n/a 0.2 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 5 1
Valine (g) 0.0 0.0 1.8 4.5 n/a 0.0 n/a 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 3.0 36.3 0.0 n/a 0.0 24.2 3,587.7 2,614.3 481.0 795.0 9.5 1.3 8.5 0.0 0.0 7,561 945
Vitamin A, RAE (mcg) 0.0 0.0 22.7 0.0 n/a 0.0 1.2 182.3 130.3 24.7 41.6 0.5 0.1 0.4 0.0 0.0 404 50
Vitamin B-12 (mcg) 0.0 0.0 3.0 10.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Vitamin B-6 (mg) 0.0 0.2 0.7 1.7 n/a 0.1 0.0 0.8 0.4 0.5 0.1 0.0 0.0 0.0 0.1 0.0 4 1
Vitamin C (mg) 0.0 11.1 0.2 0.0 n/a 0.0 0.2 58.0 37.5 38.2 36.5 0.3 0.0 0.0 0.1 0.0 182 23
Vitamin D (IU) 0.0 0.0 93.1 18.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111 14
Water (g) 0.0 133.7 107.0 315.2 n/a 0.2 0.0 755.0 126.0 387.6 423.1 0.1 0.0 0.0 0.4 0.2 2,249 281
Zinc (mg) 0.0 0.3 5.4 21.7 n/a 0.1 0.0 1.7 1.1 0.6 0.8 0.0 0.0 0.0 0.2 0.0 32 4

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