Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (3,018g) young roasting chickens |
1 (61g) carrots |
0 to taste (0g) bouquet garni |
1 to taste (0g) salt |
3 (0g) peppercorns |
0 to taste (0g) water |
0 to taste (0g) wine |
1 tablespoon (14g) oil |
1/4 cup (40g) onions |
1 tablespoon (6g) curry powder |
1 tablespoon (16g) tomato puree |
3/4 cup (176g) red wine |
1/2 cup (119g) water |
1 (0g) bay leaves |
0 to taste (0g) salt |
0 to taste (0g) black pepper |
0 to taste (0g) sugar |
2 slices (14g) lemons |
3/4 pint (0g) mayonnaise |
1 tablespoon (10g) apricot puree |
3 tablespoons (9g) whipped cream |
Total | 1 serving | |
Alanine (g) | 30.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 30 | 0 |
Alcohol | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 19 | 0 |
Arginine (g) | 32.7 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 33 | 0 |
Ash (g) | 26.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.2 | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 28 | 0 |
Aspartic acid (g) | 46.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 46 | 0 |
Caffeine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 301.8 | 20.1 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 9.2 | 30.1 | 2.8 | 14.1 | 3.6 | 0.5 | n/a | n/a | n/a | 3.6 | n/a | 1.3 | 9.1 | 398 | 0 |
Calories | 6,428.3 | 25.0 | n/a | n/a | 0.8 | n/a | n/a | 120.2 | 16.0 | 20.5 | 5.9 | 149.9 | 0.0 | 0.2 | n/a | n/a | n/a | 4.1 | n/a | 4.9 | 23.1 | 6,799 | 0 |
Calories (kj) | 26,890.4 | 105.5 | n/a | n/a | 3.2 | n/a | n/a | 503.1 | 66.4 | 85.7 | 24.7 | 628.0 | 0.0 | 0.8 | n/a | n/a | n/a | 16.9 | n/a | 20.3 | 96.9 | 28,442 | 0 |
Carbohydrates (g) | 2.7 | 5.8 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 3.7 | 3.7 | 1.4 | 4.6 | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | 1.1 | 1.1 | 26 | 0 |
Cholesterol (mg) | 2,595.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6.8 | 2,602 | 0 |
Copper (mg) | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 6.9 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
Dietary Fiber (g) | 0.0 | 1.7 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.7 | 2.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.2 | 0.0 | 5 | 0 |
Folate (mcg) | 784.7 | 11.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 7.6 | 9.7 | 1.7 | 1.8 | 0.0 | 0.1 | n/a | n/a | n/a | 1.5 | n/a | 0.9 | 0.3 | 820 | 0 |
Folate, DFE (mcg) | 784.7 | 11.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 7.6 | 9.7 | 1.7 | 1.8 | 0.0 | 0.1 | n/a | n/a | n/a | 1.5 | n/a | 0.9 | 0.3 | 820 | 0 |
Folate, food (mcg) | 784.7 | 11.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 7.6 | 9.7 | 1.7 | 1.8 | 0.0 | 0.1 | n/a | n/a | n/a | 1.5 | n/a | 0.9 | 0.3 | 820 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 2 | 0 |
Glutamic acid (g) | 75.5 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 76 | 0 |
Glycine (g) | 34.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 34 | 0 |
Histidine (g) | 14.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 15 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 41.3 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.9 | 0.3 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 45 | 0 |
Isoleucine (g) | 25.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 26 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 37.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 38 | 0 |
Lysine (g) | 41.3 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 41 | 0 |
Magnesium (mg) | 573.4 | 7.3 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 4.0 | 16.0 | 3.6 | 21.2 | 1.2 | 0.1 | n/a | n/a | n/a | 1.1 | n/a | 1.0 | 1.0 | 630 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.8 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 13.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 14 | 0 |
Monounsaturated Fat (g) | 192.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 198 | 0 |
Niacin (mg) | 194.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 196 | 0 |
Pantothenic acid (mg) | 30.8 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 31 | 0 |
Phenylalanine (g) | 20.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 20 | 0 |
Phosphorus (mg) | 4,979.7 | 21.4 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 11.6 | 22.0 | 6.3 | 40.6 | 0.0 | 0.1 | n/a | n/a | n/a | 2.2 | n/a | 2.3 | 8.0 | 5,095 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 131.6 | 6.0 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | 144 | 0 |
Polyunsaturated Fat (g) | 100.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 7.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 108 | 0 |
Potassium (mg) | 5,915.3 | 195.2 | n/a | n/a | 4.0 | n/a | n/a | 0.0 | 58.4 | 97.2 | 68.6 | 224.0 | 1.2 | 0.3 | n/a | n/a | n/a | 19.3 | n/a | 26.2 | 13.2 | 6,623 | 0 |
Proline (g) | 25.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 26 | 0 |
Protein (g) | 515.8 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.8 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 0.3 | 519 | 0 |
Retinol (mcg) | 7,635.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 16.6 | 7,652 | 0 |
Riboflavin (mg) | 5.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
Saturated Fat (g) | 133.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | 136 | 0 |
Selenium (mcg) | 350.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.1 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 352 | 0 |
Serine (g) | 18.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 19 | 0 |
Sodium (mg) | 2,082.4 | 42.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1.6 | 3.3 | 4.4 | 7.1 | 3.6 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.1 | 11.7 | 2,157 | 0 |
Starch | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 2.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 3 | 0 |
Sugar | n/a | 2.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.2 | 0.8 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.9 | 0.7 | 9 | 0 |
Theobromine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 21.4 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 22 | 0 |
Tocopherol, alpha | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 4 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 466.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 13.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.0 | 483 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 5.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 6 | 0 |
Tyrosine (g) | 16.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 17 | 0 |
Valine (g) | 25.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 25 | 0 |
Vitamin A, IU (IU) | 25,441.7 | 10,190.7 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 0.8 | 62.1 | 79.7 | 3.5 | 0.0 | 3.7 | n/a | n/a | n/a | 3.1 | n/a | 194.7 | 61.7 | 36,043 | 0 |
Vitamin A, RAE (mcg) | 7,635.5 | 509.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 3.1 | 4.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 9.7 | 16.9 | 8,179 | 0 |
Vitamin B-12 (mcg) | 29.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 30 | 0 |
Vitamin B-6 (mg) | 9.7 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 10 | 0 |
Vitamin C (mg) | 72.4 | 3.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3.0 | 0.7 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7.4 | n/a | 1.0 | 0.0 | 90 | 0 |
Vitamin D | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.4 | 1 | 0 |
Water (g) | 1,991.3 | 53.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 35.6 | 0.6 | 13.7 | 152.6 | 118.4 | 0.0 | n/a | n/a | n/a | 12.5 | n/a | 8.7 | 5.5 | 2,393 | 0 |
Zinc (mg) | 38.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 39 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.