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Nutritional Facts: Thai Stir-Fried Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (30g)
lime juice
2 tablespoons (36g)
Thai fish sauce
2/3 teaspoon (1g)
red pepper flakes
2 tablespoons (27g)
oil
2 cups (152g)
napa cabbage
6 (90g)
scallions
2 (6g)
garlic cloves
1/3 cup (28g)
coconut
1/4 cup (37g)
peanuts
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.3 1.1 2 0
Ash (g) 0.1 7.3 0.1 0.0 1.5 0.7 0.1 0.6 0.9 11 3
Aspartic acid (g) 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.2 1.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.2 15.5 1.8 0.0 117.0 64.8 10.9 7.4 33.6 255 64
Calories 7.6 12.6 3.8 240.4 24.3 28.8 8.9 187.3 207.0 721 180
Calories (kj) 31.5 52.6 16.0 1,006.1 101.8 121.5 37.4 783.3 866.5 3,017 754
Carbohydrates (g) 2.5 1.3 0.7 0.0 4.9 6.6 2.0 6.7 5.9 31 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.4 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.1 0.0 0.3 0.0 1.8 2.3 0.1 4.6 3.1 12 3
Folate (mcg) 3.0 18.4 1.3 0.0 120.1 57.6 0.2 2.6 87.6 291 73
Folate, DFE (mcg) 3.0 18.4 1.3 0.0 120.1 57.6 0.2 2.6 87.6 291 73
Folate, food (mcg) 3.0 18.4 1.3 0.0 120.1 57.6 0.2 2.6 87.6 291 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a n/a 0.0 0.4 0.3 0.0 0.4 2.0 3 1
Glycine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.6 1 0
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Iron (mg) 0.0 0.3 0.1 0.0 0.5 1.3 0.1 0.9 1.7 5 1
Isoleucine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.3 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.6 1 0
Lysine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.3 1 0
Magnesium (mg) 2.4 63.0 1.8 0.0 19.8 18.0 1.5 25.5 61.3 193 48
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a 0.3 0.1 0.1 0.8 0.7 2 1
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 7.5 0.0 0.0 0.0 0.8 8.9 17 4
Niacin (mg) 0.0 0.8 0.1 0.0 0.6 0.5 0.0 0.2 4.4 7 2
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.2 0.1 0.0 0.2 0.6 1 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.5 1 0
Phosphorus (mg) 4.2 2.5 3.5 0.0 44.1 33.3 9.2 58.4 137.2 293 73
Phytosterols n/a n/a 1.0 263.3 n/a n/a n/a n/a 80.3 345 86
Polyunsaturated Fat (g) 0.0 0.0 0.1 14.9 0.1 0.1 0.0 0.2 5.7 21 5
Potassium (mg) 35.4 103.7 24.2 0.0 361.8 248.4 24.1 154.1 257.3 1,209 302
Proline (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.4 1 0
Protein (g) 0.1 1.8 0.1 0.0 1.8 1.6 0.4 2.0 9.4 17 4
Retinol (mcg) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 3.5 0.1 0.0 0.0 16.2 2.5 22 6
Selenium (mcg) 0.0 3.3 0.1 0.0 0.9 0.5 0.9 5.2 2.6 14 3
Serine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.5 1 0
Sodium (mg) 0.6 2,826.4 0.4 0.0 13.7 14.4 1.0 10.5 6.6 2,873 718
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.5 1.3 0.1 0.0 2.1 2.1 0.1 2.1 1.4 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.4 3.9 0.2 0.5 0.0 0.1 3.0 8 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.2 27.2 0.3 0.2 0.0 18.3 18.0 64 16
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Valine (g) 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.4 1 0
Vitamin A, IU (IU) 15.1 4.3 499.6 0.0 483.4 897.3 0.5 0.0 0.0 1,900 475
Vitamin A, RAE (mcg) 0.6 1.4 25.0 0.0 24.3 45.0 0.0 0.0 0.0 96 24
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.4 0.1 0.1 0.1 0.1 1 0
Vitamin C (mg) 9.1 0.2 0.9 0.0 41.0 16.9 1.9 0.4 0.0 70 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 27.5 25.6 0.1 0.0 143.5 80.8 3.5 0.9 2.4 284 71
Zinc (mg) 0.0 0.1 0.0 0.0 0.3 0.4 0.1 0.6 1.2 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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