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    Nutritional Facts: Saltimbocca Gruyere

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    chicken breasts
    1/4 lb (0g)
    prosciutto
    1 cup (108g)
    gruyere cheese
    2 tablespoons (28g)
    butter
    2 tablespoons (27g)
    olive oil
    1/2 cup (118g)
    dry white wine
    Total 1 serving
    Alanine (g) 6.9 n/a 1.0 0.0 0.0 n/a 8 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 12.1 12 3
    Arginine (g) 7.5 n/a 1.0 0.0 0.0 n/a 9 2
    Ash (g) 5.9 n/a 4.6 0.6 0.0 0.2 11 3
    Aspartic acid (g) 10.8 n/a 1.8 0.0 0.0 n/a 13 3
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 63.8 n/a 1,091.9 6.8 0.3 10.6 1,173 293
    Calories 997.6 n/a 446.0 203.6 238.7 96.4 1,982 496
    Calories (kj) 4,176.0 n/a 1,866.2 851.7 998.7 402.2 8,295 2,074
    Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a 0.4 0.0 0.0 3.1 3 1
    Cholesterol (mg) 371.2 n/a 118.8 61.1 0.0 0.0 551 138
    Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.6 n/a 0.3 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 23.2 n/a 10.8 0.9 0.0 1.2 36 9
    Folate, DFE (mcg) 23.2 n/a 10.8 0.9 0.0 1.2 36 9
    Folate, food (mcg) 23.2 n/a 10.8 0.9 0.0 1.2 36 9
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 17.8 n/a 6.5 0.1 0.0 n/a 24 6
    Glycine (g) 7.1 n/a 0.6 0.0 0.0 n/a 8 2
    Histidine (g) 3.6 n/a 1.2 0.0 0.0 n/a 5 1
    Iron (mg) 4.3 n/a 0.2 0.0 0.2 0.3 5 1
    Isoleucine (g) 6.2 n/a 1.7 0.0 0.0 n/a 8 2
    Leucine (g) 8.9 n/a 3.4 0.0 0.0 n/a 12 3
    Lysine (g) 10.0 n/a 2.9 0.0 0.0 n/a 13 3
    Magnesium (mg) 145.0 n/a 38.9 0.6 0.0 11.8 196 49
    Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.1 0 0
    Methionine (g) 3.3 n/a 0.9 0.0 0.0 n/a 4 1
    Monounsaturated Fat (g) 22.2 n/a 10.8 6.0 19.7 0.0 59 15
    Niacin (mg) 57.5 n/a 0.1 0.0 0.0 0.1 58 14
    Pantothenic acid (mg) 4.7 n/a 0.6 0.0 0.0 0.1 5 1
    Phenylalanine (g) 4.7 n/a 1.9 0.0 0.0 n/a 7 2
    Phosphorus (mg) 1,009.2 n/a 653.4 6.8 0.0 21.2 1,691 423
    Phytosterols n/a n/a n/a n/a 59.7 n/a 60 15
    Polyunsaturated Fat (g) 11.4 n/a 1.9 0.9 2.8 0.0 17 4
    Potassium (mg) 1,276.0 n/a 87.5 6.8 0.3 83.5 1,454 364
    Proline (g) 5.5 n/a 4.2 0.0 0.0 n/a 10 2
    Protein (g) 120.9 n/a 32.2 0.2 0.0 0.1 153 38
    Retinol (mcg) 139.2 n/a 289.4 190.6 0.0 0.0 619 155
    Riboflavin (mg) 0.5 n/a 0.3 0.0 0.0 0.0 1 0
    Saturated Fat (g) 15.4 n/a 20.4 14.6 3.7 0.0 54 14
    Selenium (mcg) 96.3 n/a 15.7 0.3 0.0 0.1 112 28
    Serine (g) 4.2 n/a 1.9 0.0 0.0 n/a 6 2
    Sodium (mg) 365.4 n/a 362.9 202.8 0.5 5.9 937 234
    Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.0 n/a 0.4 0.0 0.0 1.1 2 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 5.0 n/a 1.2 0.0 0.0 n/a 6 2
    Tocopherol, alpha (mg) 1.6 n/a 0.3 0.7 3.9 0.0 6 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.2 n/a 1 0
    Total Fat (g) 53.7 n/a 34.9 23.0 27.0 0.0 139 35
    Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a 1 0
    TransFatty acids (g) 0.6 n/a n/a 0.9 n/a n/a 2 0
    Tryptophan (g) 1.4 n/a 0.5 0.0 0.0 n/a 2 0
    Tyrosine (g) 4.0 n/a 1.9 0.0 0.0 n/a 6 1
    Valine (g) 5.9 n/a 2.4 0.0 0.0 n/a 8 2
    Vitamin A, IU (IU) 481.4 n/a 1,023.8 709.7 0.0 0.0 2,215 554
    Vitamin A, RAE (mcg) 139.2 n/a 292.7 194.3 0.0 0.0 626 157
    Vitamin B-12 (mcg) 2.0 n/a 1.7 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 3.1 n/a 0.1 0.0 0.0 0.1 3 1
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 92.8 n/a 25.9 17.0 0.0 0.0 136 34
    Water (g) 402.9 n/a 35.8 4.5 0.0 102.1 545 136
    Zinc (mg) 4.6 n/a 4.2 0.0 0.0 0.1 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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