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    Nutritional Facts: Pimento Cheese Spread With Shrimp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (85g)
    cream cheese
    2 cups (264g)
    extra-sharp cheddar cheese
    1/3 cup (78g)
    mayonnaise
    1/4 teaspoon (1g)
    garlic powder
    2 ounces (57g)
    diced pimentos
    12 medium (0g)
    shrimp
    Total 1 serving
    Alanine (g) 0.2 1.9 0.0 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 2.5 0.0 0.0 0.0 n/a 3 0
    Ash (g) 1.1 10.4 1.5 0.0 0.2 n/a 13 0
    Aspartic acid (g) 0.4 4.2 0.1 0.0 0.1 n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 83.5 1,903.4 11.0 0.6 3.4 n/a 2,002 42
    Calories 291.4 1,063.9 305.2 2.6 13.0 n/a 1,676 35
    Calories (kj) 1,219.2 4,445.8 1,276.3 10.7 54.4 n/a 7,006 146
    Carbohydrates (g) 3.5 3.4 18.7 0.6 2.9 n/a 29 1
    Cholesterol (mg) 93.7 277.2 20.3 0.0 0.0 n/a 391 8
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.1 n/a 1 0
    Folate (mcg) 9.4 47.5 4.7 0.4 3.4 n/a 65 1
    Folate, DFE (mcg) 9.4 47.5 4.7 0.4 3.4 n/a 65 1
    Folate, food (mcg) 9.4 47.5 4.7 0.4 3.4 n/a 65 1
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 1.1 16.1 0.1 0.0 0.1 n/a 17 0
    Glycine (g) 0.1 1.1 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.1 2.3 0.0 0.0 0.0 n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.3 1.8 0.2 0.0 1.0 n/a 3 0
    Isoleucine (g) 0.3 4.1 0.0 0.0 0.0 n/a 4 0
    Lactose (g) 2.7 0.6 n/a 0.0 n/a n/a 3 0
    Leucine (g) 0.6 6.3 0.1 0.0 0.0 n/a 7 0
    Lysine (g) 0.5 5.5 0.0 0.0 0.0 n/a 6 0
    Magnesium (mg) 7.7 73.9 1.6 0.6 3.4 n/a 87 2
    Maltose (g) 0.0 0.4 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.1 n/a 0 0
    Methionine (g) 0.2 1.7 0.0 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 7.3 24.8 7.0 0.0 0.0 n/a 39 1
    Niacin (mg) 0.1 0.2 0.0 0.0 0.3 n/a 1 0
    Pantothenic acid (mg) 0.5 1.1 0.2 0.0 0.0 n/a 2 0
    Phenylalanine (g) 0.2 3.5 0.0 0.0 0.0 n/a 4 0
    Phosphorus (mg) 90.3 1,351.7 20.3 3.2 9.6 n/a 1,475 31
    Phytosterols n/a n/a 75.9 0.1 5.1 n/a 81 2
    Polyunsaturated Fat (g) 1.2 2.5 14.1 0.0 0.1 n/a 18 0
    Potassium (mg) 117.6 258.7 7.0 9.2 89.6 n/a 482 10
    Proline (g) 0.6 7.4 0.0 0.0 0.0 n/a 8 0
    Protein (g) 5.1 65.7 0.7 0.1 0.6 n/a 72 2
    Retinol (mcg) 305.9 681.1 9.4 0.0 0.0 n/a 996 21
    Riboflavin (mg) 0.1 1.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 16.4 55.7 3.8 0.0 0.0 n/a 76 2
    Selenium (mcg) 2.0 36.7 1.3 0.2 0.1 n/a 40 1
    Serine (g) 0.3 3.8 0.1 0.0 0.0 n/a 4 0
    Sodium (mg) 273.5 1,639.4 556.4 0.5 7.9 n/a 2,478 52
    Starch (g) 0.3 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.6 n/a 0.0 n/a n/a 1 0
    Sugar (g) 2.7 1.4 5.0 0.0 1.5 n/a 11 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.2 2.3 0.0 0.0 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.8 1.6 0.0 0.4 n/a 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 1.1 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 0.0 10.5 0.0 n/a n/a 11 0
    Total Fat (g) 29.2 87.5 26.1 0.0 0.2 n/a 143 3
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.8 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.3 3.2 0.0 0.0 0.0 n/a 3 0
    Valine (g) 0.3 4.4 0.0 0.0 0.0 n/a 5 0
    Vitamin A, IU (IU) 1,144.2 2,645.3 172.2 0.0 1,505.5 n/a 5,467 114
    Vitamin A, RAE (mcg) 311.8 699.6 16.4 0.0 75.4 n/a 1,103 23
    Vitamin B-12 (mcg) 0.2 2.2 0.2 0.0 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.1 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 48.1 n/a 48 1
    Vitamin D (IU) 21.3 63.4 3.1 0.0 0.0 n/a 88 2
    Water (g) 46.4 97.0 31.2 0.0 52.8 n/a 227 5
    Zinc (mg) 0.4 8.2 0.1 0.0 0.1 n/a 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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