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Nutritional Facts: Luau Restaurant Celestial Chicken With Supreme Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
2 teaspoons (12g)
kosher salt
1/2 cup (121g)
half-and-half
1 cup (125g)
flour
1 tablespoon (7g)
paprika
1/2 teaspoon (1g)
black pepper
1 tablespoon (9g)
sesame seeds
1/4 cup (15g)
parsley
1/4 cup (55g)
canola oil
5 cups (930g)
cooked white rice
1/4 cup (57g)
butter
6 (24g)
chicken bouillon cubes
1 1/2 cups (363g)
half-and-half
1/4 cup (31g)
flour
1/2 teaspoon (1g)
cayenne pepper
1 1/2 cups (356g)
water
Total 1 serving
Alanine (g) 5.8 0.0 0.1 0.4 0.0 0.0 0.1 0.0 n/a 1.3 0.0 n/a 0.4 0.1 n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.0 0.1 0.5 0.1 0.0 0.2 0.0 n/a 1.8 0.0 n/a 0.4 0.1 n/a n/a 10 3
Ash (g) 5.4 12.0 0.8 0.6 0.5 0.1 0.4 0.3 0.0 2.0 1.2 11.8 2.4 0.1 0.1 0.4 38 10
Aspartic acid (g) 9.4 0.0 0.3 0.5 0.2 0.0 0.1 0.0 n/a 2.1 0.0 n/a 0.8 0.1 n/a n/a 14 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 225.1 n/a 2.3 n/a n/a n/a n/a n/a 227 57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 2.9 127.1 18.8 15.6 5.1 87.8 20.7 0.0 27.9 13.6 44.9 381.2 4.7 1.3 10.7 786 196
Calories 538.1 0.0 157.3 455.0 19.2 2.9 51.6 5.4 481.8 1,209.0 406.9 64.1 471.9 113.8 2.9 0.0 3,980 995
Calories (kj) 2,251.4 0.0 659.5 1,903.8 80.3 12.1 215.7 22.7 2,016.0 5,059.2 1,701.9 268.1 1,978.4 475.9 12.0 0.0 16,657 4,164
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 131.3 n/a 0.0 n/a n/a n/a n/a n/a 131 33
Carbohydrates (g) 0.0 0.0 5.2 95.4 3.7 0.7 2.1 0.9 0.0 265.9 0.0 4.3 15.6 23.8 0.5 0.0 418 105
Cholesterol (mg) 302.1 0.0 44.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 3.1 134.3 0.0 0.0 0.0 606 152
Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.4 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.5 0.0 n/a 0.1 0.1 n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.0 3.4 2.4 0.3 1.1 0.5 0.0 2.8 0.0 0.0 0.0 0.8 0.2 0.0 11 3
Folate (mcg) 18.9 0.0 3.6 228.8 3.3 0.2 8.7 22.8 0.0 539.4 1.7 7.7 10.9 57.2 1.0 0.0 904 226
Folate, DFE (mcg) 18.9 0.0 3.6 363.8 3.3 0.2 8.7 22.8 0.0 902.1 1.7 7.7 10.9 90.9 1.0 0.0 1,436 359
Folate, food (mcg) 18.9 0.0 3.6 36.3 3.3 0.2 8.7 22.8 0.0 18.6 1.7 7.7 10.9 9.1 1.0 0.0 143 36
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 520.8 0.0 0.0 0.0 48.1 0.0 0.0 761 190
Fructose n/a n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.8 0.0 0.8 4.3 0.2 0.0 0.4 0.0 n/a 4.3 0.1 n/a 2.3 1.1 n/a n/a 28 7
Glycine (g) 4.4 0.0 0.1 0.5 0.1 0.0 0.1 0.0 n/a 1.0 0.0 n/a 0.2 0.1 n/a n/a 7 2
Histidine (g) 3.7 0.0 0.1 0.3 0.0 0.0 0.0 0.0 n/a 0.5 0.0 n/a 0.3 0.1 n/a n/a 5 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.0 0.1 5.8 1.4 0.1 1.3 0.9 0.0 13.9 0.0 0.2 0.3 1.5 0.1 0.0 27 7
Isoleucine (g) 4.9 0.0 0.2 0.4 0.0 0.0 0.1 0.0 n/a 1.0 0.0 n/a 0.6 0.1 n/a n/a 7 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.3 0.0 0.4 0.9 0.1 0.0 0.1 0.0 n/a 1.8 0.0 n/a 1.1 0.2 n/a n/a 13 3
Lysine (g) 9.6 0.0 0.3 0.3 0.0 0.0 0.1 0.0 n/a 0.8 0.0 n/a 0.9 0.1 n/a n/a 12 3
Magnesium (mg) 122.7 0.1 12.1 27.5 12.1 2.0 31.6 7.5 0.0 120.9 1.1 13.4 36.3 6.9 1.4 3.6 399 100
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.9 0.1 0.1 0.2 0.0 0.0 3.5 0.0 0.0 0.0 0.2 0.0 0.0 5 1
Methionine (g) 2.6 0.0 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0.5 0.0 n/a 0.3 0.1 n/a n/a 4 1
Monounsaturated Fat (g) 3.6 0.0 4.0 0.1 0.1 0.0 1.7 0.0 34.5 0.6 11.9 1.3 12.1 0.0 0.0 0.0 70 17
Niacin (mg) 49.2 0.0 0.1 7.4 0.7 0.0 0.4 0.2 0.0 17.1 0.0 0.6 0.3 1.8 0.1 0.0 78 19
Pantothenic acid (mg) 6.7 0.0 0.3 0.5 0.2 0.0 0.0 0.1 0.0 3.8 0.1 0.1 1.0 0.1 n/a 0.0 13 3
Phenylalanine (g) 4.0 0.0 0.2 0.7 0.0 0.0 0.1 0.0 n/a 1.2 0.0 n/a 0.5 0.2 n/a n/a 7 2
Phosphorus (mg) 991.2 0.0 115.0 135.0 21.4 1.8 56.6 8.7 0.0 344.1 13.6 39.8 344.9 33.8 2.6 0.0 2,108 527
Phytosterols n/a 0.0 n/a n/a 11.9 1.1 64.3 0.8 n/a n/a n/a n/a n/a n/a 0.7 n/a 79 20
Polyunsaturated Fat (g) 1.9 0.0 0.5 0.5 0.5 0.0 2.0 0.0 15.3 0.5 1.7 1.1 1.6 0.1 0.1 0.0 26 6
Potassium (mg) 1,746.4 1.0 157.3 133.8 155.0 15.3 42.1 83.1 0.0 269.7 13.6 74.2 471.9 33.4 18.1 3.6 3,218 805
Proline (g) 3.2 0.0 0.3 1.5 0.2 0.0 0.1 0.0 n/a 1.0 0.0 n/a 1.0 0.4 n/a n/a 8 2
Protein (g) 100.2 0.0 3.6 12.9 1.0 0.1 1.6 0.4 0.0 22.1 0.5 4.0 10.7 3.2 0.1 0.0 161 40
Retinol (mcg) 42.5 0.0 115.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 344.9 0.0 0.0 0.0 883 221
Riboflavin (mg) 0.5 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.5 0.2 0.0 0.0 2 1
Saturated Fat (g) 2.7 0.0 8.7 0.2 0.1 0.0 0.6 0.0 4.0 0.5 29.2 0.8 26.0 0.0 0.0 0.0 73 18
Selenium (mcg) 151.0 0.0 2.2 42.4 0.4 0.1 3.1 0.0 0.0 69.8 0.6 6.7 6.5 10.6 0.1 0.0 293 73
Serine (g) 3.8 0.0 0.2 0.6 0.0 0.0 0.1 0.0 n/a 1.2 0.0 n/a 0.6 0.2 n/a n/a 7 2
Sodium (mg) 547.5 4,651.0 49.6 2.5 4.6 0.2 1.0 8.4 0.0 0.0 405.2 5,730.0 148.8 0.6 0.3 10.7 11,560 2,890
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.2 0.3 0.7 0.0 0.0 0.1 0.0 n/a 0.0 4.2 0.6 0.1 0.1 0.0 6 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 1.0 0.0 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.1 0.2 0.0 0.0 3 1
Threonine (g) 4.5 0.0 0.2 0.4 0.0 0.0 0.1 0.0 n/a 0.8 0.0 n/a 0.5 0.1 n/a n/a 7 2
Tocopherol, alpha (mg) 0.9 0.0 0.4 0.1 2.0 0.0 0.0 0.1 9.5 n/a 1.3 0.1 1.2 0.0 0.3 0.0 16 4
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.5 0.2 0.1 n/a 0.1 14.9 n/a 0.0 n/a n/a 0.1 n/a n/a 16 4
Total Fat (g) 12.2 0.0 13.9 1.2 0.9 0.0 4.5 0.1 54.5 2.0 46.0 3.3 41.7 0.3 0.2 0.0 181 45
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 1.9 n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 1.3 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.2 0.0 n/a n/a 2 0
Tyrosine (g) 3.6 0.0 0.2 0.4 0.0 0.0 0.1 0.0 n/a 0.7 0.0 n/a 0.5 0.1 n/a n/a 6 1
Valine (g) 5.2 0.0 0.2 0.5 0.1 0.0 0.1 0.0 n/a 1.3 0.0 n/a 0.7 0.1 n/a n/a 8 2
Vitamin A, IU (IU) 141.6 0.0 428.3 0.0 3,349.3 6.3 0.8 1,263.6 0.0 0.0 1,418.2 0.5 1,285.0 0.0 374.5 0.0 8,268 2,067
Vitamin A, RAE (mcg) 42.5 0.0 117.4 0.0 167.5 0.3 0.0 63.2 0.0 0.0 388.2 0.0 352.1 0.0 18.7 0.0 1,150 287
Vitamin B-12 (mcg) 0.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.5 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 5 1
Vitamin C (mg) 5.7 0.0 1.1 0.0 0.1 0.0 0.0 20.0 0.0 0.0 0.0 0.3 3.3 0.0 0.7 0.0 31 8
Vitamin D (IU) 23.6 0.0 9.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 29.0 0.0 0.0 0.0 96 24
Water (g) 357.7 0.0 97.5 14.9 0.8 0.1 0.4 13.2 0.0 638.1 9.0 0.5 292.5 3.7 0.1 355.1 1,784 446
Zinc (mg) 2.7 0.0 0.6 0.9 0.3 0.0 0.7 0.2 0.0 3.9 0.1 0.0 1.9 0.2 0.0 0.0 11 3

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