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Nutritional Facts: Peanut Butter Chocolate Chip Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (172g)
peanut butter
2 tablespoons (28g)
butter
3/4 cup (165g)
brown sugar
2 (100g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
1 1/2 cups (188g)
flour
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 cup (122g)
milk
6 ounces (170g)
chocolate chips
Total 1 serving
Alanine (g) 1.5 0.0 n/a 0.7 n/a 0.6 n/a n/a 0.1 0.3 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 2 0
Arginine (g) 4.7 0.0 n/a 0.8 n/a 0.8 n/a n/a 0.1 0.4 7 1
Ash (g) 5.4 0.6 0.7 1.1 0.0 0.9 5.0 0.8 0.9 2.0 17 3
Aspartic acid (g) 5.2 0.0 n/a 1.3 n/a 0.8 n/a n/a 0.3 0.7 8 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 105.5 105 18
Calcium (mg) 74.0 6.8 137.0 56.0 0.7 28.1 508.1 0.0 145.2 54.4 1,010 168
Calories 1,011.9 203.6 627.0 143.0 18.1 682.5 3.5 0.0 78.1 816.5 3,584 597
Calories (kj) 4,236.8 851.7 2,623.5 599.0 75.9 2,855.6 14.7 0.0 327.0 3,415.8 15,000 2,500
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 33.7 0.0 161.8 0.7 0.8 143.1 1.7 0.0 5.7 108.7 456 76
Cholesterol (mg) 0.0 61.1 0.0 372.0 0.0 0.0 0.0 0.0 17.1 0.0 450 75
Copper (mg) 0.8 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 1.2 2 0
Cystine (g) 0.4 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 10.3 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 10.0 25 4
Folate (mcg) 127.3 0.9 1.7 47.0 0.0 343.1 0.0 0.0 6.1 22.1 548 91
Folate, DFE (mcg) 127.3 0.9 1.7 47.0 0.0 545.6 0.0 0.0 6.1 22.1 751 125
Folate, food (mcg) 127.3 0.9 1.7 47.0 0.0 54.4 0.0 0.0 6.1 22.1 259 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 289 48
Fructose (g) 0.0 n/a 1.8 0.0 n/a n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.9 n/a 2.2 0.4 n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 8.6 0.1 n/a 1.7 n/a 6.5 n/a n/a 0.8 1.1 19 3
Glycine (g) 2.4 0.0 n/a 0.4 n/a 0.7 n/a n/a 0.1 0.3 4 1
Histidine (g) 0.9 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.1 0.1 2 0
Iron (mg) 3.2 0.0 1.2 1.8 0.0 8.7 0.8 0.0 0.1 5.3 21 4
Isoleucine (g) 1.0 0.0 n/a 0.7 n/a 0.7 n/a n/a 0.2 0.3 3 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.6 0.0 n/a 1.1 n/a 1.3 n/a n/a 0.4 0.4 6 1
Lysine (g) 1.2 0.0 n/a 0.9 n/a 0.4 n/a n/a 0.3 0.4 3 1
Magnesium (mg) 265.0 0.6 14.9 12.0 0.8 41.3 2.7 0.0 15.9 195.6 549 91
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.5 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.0 1.4 5 1
Methionine (g) 0.4 0.0 n/a 0.4 n/a 0.3 n/a n/a 0.1 0.1 1 0
Monounsaturated Fat (g) 41.7 6.0 0.0 3.7 0.0 0.2 0.0 0.0 1.3 17.0 70 12
Niacin (mg) 23.1 0.0 0.2 0.1 0.0 11.1 0.0 0.0 0.1 0.7 35 6
Pantothenic acid (mg) 1.8 0.0 0.2 1.5 0.0 0.8 0.0 0.0 0.4 0.2 5 1
Phenylalanine (g) 2.0 0.0 n/a 0.7 n/a 1.0 n/a n/a 0.2 0.3 4 1
Phosphorus (mg) 616.1 6.8 6.6 198.0 0.4 202.5 684.3 0.0 113.5 224.5 2,053 342
Phytosterols (mg) 175.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 176 29
Polyunsaturated Fat (g) 24.4 0.9 0.0 1.9 0.0 0.8 0.0 0.0 0.2 1.6 30 5
Potassium (mg) 1,116.8 6.8 219.5 138.0 9.3 200.6 0.3 0.0 184.2 620.9 2,497 416
Proline (g) 2.4 0.0 n/a 0.5 n/a 2.2 n/a n/a 0.4 0.3 6 1
Protein (g) 43.2 0.2 0.2 12.6 0.0 19.4 0.0 0.0 4.0 7.1 87 14
Retinol (mcg) 0.0 190.6 0.0 160.0 0.0 0.0 0.0 0.0 37.8 0.0 388 65
Riboflavin (mg) 0.2 0.0 0.0 0.5 0.0 0.9 0.0 0.0 0.2 0.2 2 0
Saturated Fat (g) 18.1 14.6 0.0 3.1 0.0 0.3 0.0 0.0 2.8 30.2 69 12
Selenium (mcg) 9.6 0.3 2.0 30.7 0.0 63.6 0.0 0.0 2.4 7.1 116 19
Serine (g) 2.5 0.0 n/a 1.0 n/a 1.0 n/a n/a 0.2 0.3 5 1
Sodium (mg) 789.9 202.8 46.2 142.0 0.6 3.8 544.6 629.3 59.8 18.7 2,438 406
Starch (g) 8.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 14.9 n/a 156.0 0.0 n/a n/a n/a n/a n/a n/a 171 28
Sugar (g) 15.9 0.0 160.1 0.4 0.8 0.5 0.0 0.0 n/a 92.7 270 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 826.7 827 138
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.9 0.0 n/a 0.6 n/a 0.5 n/a n/a 0.2 0.3 2 0
Tocopherol, alpha (mg) 15.5 0.7 0.0 1.1 0.0 0.1 0.0 0.0 n/a 0.4 18 3
Tocopherol, beta (mg) 0.4 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 1.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 16.0 0.0 n/a 0.5 n/a 0.7 n/a n/a n/a n/a 17 3
Total Fat (g) 86.7 23.0 0.0 9.5 0.0 1.8 0.0 0.0 4.5 51.0 177 29
Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.4 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.1 0.1 1 0
Tyrosine (g) 1.4 0.0 n/a 0.5 n/a 0.6 n/a n/a 0.2 0.3 3 0
Valine (g) 1.3 0.0 n/a 0.9 n/a 0.8 n/a n/a 0.3 0.4 4 1
Vitamin A, IU (IU) 0.0 709.7 0.0 540.0 0.0 0.0 0.0 0.0 168.4 0.0 1,418 236
Vitamin A, RAE (mcg) 0.0 194.3 0.0 160.0 0.0 0.0 0.0 0.0 40.3 0.0 395 66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.9 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 2 0
Vitamin D (IU) 0.0 17.0 0.0 82.0 0.0 0.0 0.0 0.0 n/a 0.0 99 17
Water (g) 3.1 4.5 2.2 76.2 3.3 22.4 0.3 0.0 107.0 1.2 220 37
Zinc (mg) 5.0 0.0 0.0 1.3 0.0 1.3 0.0 0.0 0.5 2.8 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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