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Nutritional Facts: Hungarian Sponge Cake (Piskota Torta)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (400g)
eggs
1/2 cup (100g)
sugar
1/2 cup (69g)
cake flour
1 tablespoon (15g)
lemon juice
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 2.9 n/a 0.2 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.3 n/a 0.2 n/a n/a 0.0 3 0
Ash (g) 4.2 0.0 0.3 0.0 3.3 1.5 9 1
Aspartic acid (g) 5.3 n/a 0.2 n/a n/a 0.0 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 224.0 1.0 9.6 0.9 338.7 0.4 575 72
Calories 572.0 387.0 248.0 3.4 2.3 0.0 1,213 152
Calories (kj) 2,396.0 1,618.0 1,037.8 13.9 9.8 0.0 5,075 634
Carbohydrates (g) 2.9 100.0 53.5 1.1 1.1 0.0 158 20
Cholesterol (mg) 1,488.0 0.0 0.0 0.0 0.0 0.0 1,488 186
Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 1.1 n/a 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.0 0.0 1 0
Folate (mcg) 188.0 0.0 127.4 3.1 0.0 0.0 318 40
Folate, DFE (mcg) 188.0 0.0 193.2 3.1 0.0 0.0 384 48
Folate, food (mcg) 188.0 0.0 32.2 3.1 0.0 0.0 223 28
Folic acid (mcg) 0.0 0.0 94.5 0.0 0.0 0.0 95 12
Fructose (g) 0.0 0.0 n/a 0.2 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.5 0.0 n/a 0.2 n/a n/a 2 0
Glutamic acid (g) 6.7 n/a 1.9 n/a n/a 0.0 9 1
Glycine (g) 1.7 n/a 0.2 n/a n/a 0.0 2 0
Histidine (g) 1.2 n/a 0.1 n/a n/a 0.0 1 0
Iron (mg) 7.0 0.1 5.0 0.0 0.5 0.0 13 2
Isoleucine (g) 2.7 n/a 0.2 n/a n/a 0.0 3 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 4.3 n/a 0.4 n/a n/a 0.0 5 1
Lysine (g) 3.6 n/a 0.2 n/a n/a 0.0 4 0
Magnesium (mg) 48.0 0.0 11.0 0.9 1.8 0.0 62 8
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.4 0.0 0.0 0.0 1 0
Methionine (g) 1.5 n/a 0.1 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 14.6 0.0 0.1 0.0 0.0 0.0 15 2
Niacin (mg) 0.3 0.0 4.7 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 6.1 0.0 0.3 0.0 0.0 0.0 6 1
Phenylalanine (g) 2.7 n/a 0.3 n/a n/a 0.0 3 0
Phosphorus (mg) 792.0 0.0 58.2 1.2 456.2 0.0 1,308 163
Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 7.6 0.0 0.3 0.0 0.0 0.0 8 1
Potassium (mg) 552.0 2.0 71.9 15.7 0.2 0.1 642 80
Proline (g) 2.0 n/a 0.6 n/a n/a 0.0 3 0
Protein (g) 50.2 0.0 5.6 0.1 0.0 0.0 56 7
Retinol (mcg) 640.0 0.0 0.0 0.0 0.0 0.0 640 80
Riboflavin (mg) 1.8 0.0 0.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 12.5 0.0 0.1 0.0 0.0 0.0 13 2
Selenium (mcg) 122.8 0.6 3.4 0.0 0.0 0.0 127 16
Serine (g) 3.9 n/a 0.3 n/a n/a 0.0 4 1
Sodium (mg) 568.0 1.0 1.4 0.2 363.1 581.4 1,515 189
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 99.8 n/a 0.1 n/a n/a 100 12
Sugar (g) 1.5 99.8 0.2 0.4 0.0 0.0 102 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.6 0.0 0.0 0.0 1 0
Threonine (g) 2.2 n/a 0.2 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 4.2 0.0 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a 0.1 n/a n/a n/a 2 0
Total Fat (g) 38.0 0.0 0.6 0.0 0.0 0.0 39 5
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 2.0 n/a 0.2 n/a n/a 0.0 2 0
Valine (g) 3.4 n/a 0.2 n/a n/a 0.0 4 0
Vitamin A, IU (IU) 2,160.0 0.0 0.0 0.9 0.0 0.0 2,161 270
Vitamin A, RAE (mcg) 640.0 0.0 0.0 0.0 0.0 0.0 640 80
Vitamin B-12 (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 5.9 0.0 0.0 6 1
Vitamin D (IU) 328.0 0.0 0.0 0.0 0.0 0.0 328 41
Water (g) 304.6 0.0 8.6 14.1 0.2 0.0 327 41
Zinc (mg) 5.2 0.0 0.4 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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