Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
9 inches (194g) pie crusts |
2/3 cup (133g) sugar |
2 tablespoons (16g) flour |
1 cup (230g) sour cream |
1 (50g) eggs |
1/2 teaspoon (2g) vanilla |
1/4 teaspoon (2g) salt |
2 cups (250g) apples |
1/2 cup (100g) sugar |
6 tablespoons (47g) flour |
1 teaspoon (3g) cinnamon |
1/4 cup (57g) butter |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.1 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.4 | n/a | 0.1 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 2.9 | 0.0 | 0.1 | 2.0 | 0.5 | 0.0 | 1.5 | 0.5 | 0.0 | 0.2 | 0.1 | 1.2 | 9 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 0.1 | 0.5 | 0.7 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 1.3 | 2.3 | 253.0 | 28.0 | 0.2 | 0.4 | 15.0 | 1.0 | 7.0 | 26.2 | 13.6 | 366 | 46 |
| Calories | 909.9 | 516.3 | 56.9 | 443.9 | 71.5 | 6.0 | 0.0 | 130.0 | 387.0 | 170.6 | 6.5 | 406.9 | 3,105 | 388 |
| Calories (kj) | 3,806.3 | 2,158.4 | 238.0 | 1,860.7 | 299.5 | 25.3 | 0.0 | 545.0 | 1,618.0 | 713.9 | 27.0 | 1,701.9 | 12,994 | 1,624 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 82.1 | 133.4 | 11.9 | 6.6 | 0.4 | 0.3 | 0.0 | 34.5 | 100.0 | 35.8 | 2.1 | 0.0 | 407 | 51 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 119.6 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 428 | 53 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 1.3 | 1.4 | 0.0 | 16 | 2 |
| Folate (mcg) | 137.7 | 0.0 | 28.6 | 16.1 | 23.5 | 0.0 | 0.0 | 7.5 | 0.0 | 85.8 | 0.2 | 1.7 | 301 | 38 |
| Folate, DFE (mcg) | 221.2 | 0.0 | 45.5 | 16.1 | 23.5 | 0.0 | 0.0 | 7.5 | 0.0 | 136.4 | 0.2 | 1.7 | 452 | 56 |
| Folate, food (mcg) | 19.4 | 0.0 | 4.5 | 16.1 | 23.5 | 0.0 | 0.0 | 7.5 | 0.0 | 13.6 | 0.2 | 1.7 | 86 | 11 |
| Folic acid (mcg) | 118.3 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.2 | 0.0 | 0.0 | 215 | 27 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 14.8 | 0.0 | n/a | 0.0 | n/a | 15 | 2 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 6.1 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Glutamic acid (g) | 3.7 | n/a | 0.5 | 1.3 | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.6 | 0.0 | 0.1 | 8 | 1 |
| Glycine (g) | 0.4 | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 0.1 | 0.7 | 0.4 | 0.9 | 0.0 | 0.0 | 0.3 | 0.1 | 2.2 | 0.2 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.4 | n/a | 0.1 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 8.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
| Leucine (g) | 0.8 | n/a | 0.1 | 0.6 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | 0.5 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 23.3 | 0.0 | 3.4 | 23.0 | 6.0 | 0.3 | 0.0 | 12.5 | 0.0 | 10.3 | 1.6 | 1.1 | 81 | 10 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.5 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 26.2 | 0.0 | 0.0 | 11.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 52 | 6 |
| Niacin (mg) | 5.7 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.8 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.1 | 0.8 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.6 | n/a | 0.1 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 116.4 | 0.0 | 16.9 | 264.5 | 99.0 | 0.1 | 0.0 | 27.5 | 0.0 | 50.6 | 1.7 | 13.6 | 590 | 74 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 30.0 | n/a | n/a | 0.7 | n/a | 31 | 4 |
| Polyunsaturated Fat (g) | 15.8 | 0.0 | 0.1 | 1.9 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1.7 | 21 | 3 |
| Potassium (mg) | 114.5 | 2.7 | 16.7 | 324.3 | 69.0 | 3.1 | 0.1 | 267.5 | 2.0 | 50.2 | 11.3 | 13.6 | 875 | 109 |
| Proline (g) | 1.3 | n/a | 0.2 | 0.6 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 3 | 0 |
| Protein (g) | 11.1 | 0.0 | 1.6 | 4.8 | 6.3 | 0.0 | 0.0 | 0.7 | 0.0 | 4.8 | 0.1 | 0.5 | 30 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 400.2 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 861 | 108 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 14.9 | 0.0 | 0.0 | 26.5 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 29.2 | 72 | 9 |
| Selenium (mcg) | 36.5 | 0.8 | 5.3 | 6.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.6 | 15.9 | 0.1 | 0.6 | 81 | 10 |
| Serine (g) | 0.6 | n/a | 0.1 | 0.4 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 935.1 | 1.3 | 0.3 | 184.0 | 71.0 | 0.2 | 581.4 | 2.5 | 1.0 | 0.9 | 0.3 | 405.2 | 2,183 | 273 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 133.1 | n/a | 0.0 | 0.0 | n/a | n/a | 5.2 | 99.8 | n/a | 0.0 | n/a | 238 | 30 |
| Sugar (g) | 0.3 | 133.1 | 0.0 | 8.1 | 0.2 | 0.3 | 0.0 | 26.0 | 99.8 | 0.1 | 0.1 | 0.0 | 268 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 1.3 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 1 | 0 |
| Total Fat (g) | 59.8 | 0.0 | 0.2 | 45.4 | 4.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 46.0 | 157 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | 2 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.4 | n/a | 0.1 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,432.9 | 270.0 | 0.0 | 0.0 | 135.0 | 0.0 | 0.0 | 7.7 | 1,418.2 | 3,264 | 408 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 404.8 | 80.0 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.4 | 388.2 | 881 | 110 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 0.0 | 0.1 | 0.0 | 14 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 32.2 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 107 | 13 |
| Water (g) | 38.2 | 0.0 | 1.9 | 171.3 | 38.1 | 1.1 | 0.0 | 213.9 | 0.0 | 5.6 | 0.3 | 9.0 | 479 | 60 |
| Zinc (mg) | 0.8 | 0.0 | 0.1 | 0.9 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.