Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
5/8 ounce (18g) yeast |
2/3 cup (158g) water |
1 tablespoon (13g) sugar |
1 cup (205g) solid shortening |
1 cup (200g) sugar |
4 (200g) eggs |
2 teaspoons (12g) salt |
3 cups (732g) milk |
10 cups (1,250g) flour |
3 (150g) eggs |
3/4 cup (150g) sugar |
3 tablespoons (23g) flour |
1 3/4 cups (417g) heavy cream |
1 teaspoon (4g) vanilla |
1 to taste (0g) cinnamon |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 1.5 | 0.0 | 0.8 | 4.2 | 1.1 | n/a | 0.1 | 0.3 | n/a | n/a | 8 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 1 | 0 |
Arginine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 1.6 | 0.0 | 0.9 | 5.2 | 1.2 | n/a | 0.1 | 0.3 | n/a | n/a | 10 | 0 |
Ash (g) | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | 12.0 | 5.3 | 5.9 | 1.6 | 0.0 | 0.1 | 1.9 | 0.0 | n/a | 30 | 1 |
Aspartic acid (g) | 0.7 | n/a | n/a | 0.0 | n/a | 2.7 | 0.0 | 1.8 | 5.4 | 2.0 | n/a | 0.1 | 0.6 | n/a | n/a | 13 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 5.3 | 4.7 | 0.1 | 0.0 | 2.0 | 112.0 | 2.9 | 871.1 | 187.5 | 84.0 | 1.5 | 3.5 | 270.7 | 0.5 | n/a | 1,546 | 32 |
Calories | 57.6 | 0.0 | 48.8 | 1,812.2 | 774.0 | 286.0 | 0.0 | 468.5 | 4,550.0 | 214.5 | 580.5 | 85.3 | 1,436.9 | 12.1 | n/a | 10,326 | 215 |
Calories (kj) | 241.2 | 0.0 | 203.9 | 7,583.0 | 3,236.0 | 1,198.0 | 0.0 | 1,961.8 | 19,037.5 | 898.5 | 2,427.0 | 357.0 | 6,010.1 | 50.6 | n/a | 43,204 | 900 |
Carbohydrates (g) | 7.3 | 0.0 | 12.6 | 0.0 | 200.0 | 1.4 | 0.0 | 34.0 | 953.9 | 1.1 | 150.0 | 17.9 | 11.6 | 0.5 | n/a | 1,390 | 29 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 102.5 | 0.0 | 558.0 | 0.0 | 0.0 | 570.6 | 0.0 | n/a | 1,975 | 41 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 2.7 | 0.4 | n/a | 0.1 | 0.1 | n/a | n/a | 4 | 0 |
Dietary Fiber (g) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 39 | 1 |
Folate (mcg) | 414.6 | 0.0 | 0.0 | 0.0 | 0.0 | 94.0 | 0.0 | 36.6 | 2,287.5 | 70.5 | 0.0 | 42.9 | 16.7 | 0.0 | n/a | 2,963 | 62 |
Folate, DFE (mcg) | 414.6 | 0.0 | 0.0 | 0.0 | 0.0 | 94.0 | 0.0 | 36.6 | 3,637.5 | 70.5 | 0.0 | 68.2 | 16.7 | 0.0 | n/a | 4,338 | 90 |
Folate, food (mcg) | 414.6 | 0.0 | 0.0 | 0.0 | 0.0 | 94.0 | 0.0 | 36.6 | 362.5 | 70.5 | 0.0 | 6.8 | 16.7 | 0.0 | n/a | 1,002 | 21 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,925.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | n/a | 1,961 | 41 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 1.1 | n/a | n/a | 0.0 | n/a | 3.3 | 0.0 | 5.0 | 43.5 | 2.5 | n/a | 0.8 | 1.8 | n/a | n/a | 58 | 1 |
Glycine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.5 | 4.6 | 0.6 | n/a | 0.1 | 0.2 | n/a | n/a | 7 | 0 |
Histidine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.7 | 2.9 | 0.5 | n/a | 0.1 | 0.2 | n/a | n/a | 5 | 0 |
Iron (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 | 0.0 | 0.4 | 58.0 | 2.6 | 0.1 | 1.1 | 0.1 | 0.0 | n/a | 66 | 1 |
Isoleucine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 1.3 | 0.0 | 1.4 | 4.5 | 1.0 | n/a | 0.1 | 0.5 | n/a | n/a | 9 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 2.2 | 0.0 | 2.3 | 8.9 | 1.6 | n/a | 0.2 | 0.8 | n/a | n/a | 17 | 0 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 1.8 | 0.0 | 1.9 | 2.9 | 1.4 | n/a | 0.1 | 0.7 | n/a | n/a | 9 | 0 |
Magnesium (mg) | 9.6 | 1.6 | 0.0 | 0.0 | 0.0 | 24.0 | 0.1 | 95.2 | 275.0 | 18.0 | 0.0 | 5.2 | 29.2 | 0.5 | n/a | 458 | 10 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 9 | 0 |
Methionine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.6 | 2.3 | 0.6 | n/a | 0.0 | 0.2 | n/a | n/a | 5 | 0 |
Monounsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 87.1 | 0.0 | 7.3 | 0.0 | 7.7 | 1.1 | 5.5 | 0.0 | 0.0 | 44.5 | 0.0 | n/a | 154 | 3 |
Niacin (mg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 73.8 | 0.1 | 0.0 | 1.4 | 0.2 | 0.0 | n/a | 83 | 2 |
Pantothenic acid (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 2.3 | 5.5 | 2.3 | 0.0 | 0.1 | 1.1 | 0.0 | n/a | 17 | 0 |
Phenylalanine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 1.4 | 0.0 | 1.2 | 6.5 | 1.0 | n/a | 0.1 | 0.4 | n/a | n/a | 11 | 0 |
Phosphorus (mg) | 112.9 | 0.0 | 0.0 | 0.0 | 0.0 | 396.0 | 0.0 | 680.8 | 1,350.0 | 297.0 | 0.0 | 25.3 | 258.2 | 0.3 | n/a | 3,120 | 65 |
Phytosterols | n/a | n/a | n/a | 303.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 303 | 6 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 54.6 | 0.0 | 3.8 | 0.0 | 1.0 | 5.2 | 2.9 | 0.0 | 0.1 | 5.7 | 0.0 | n/a | 73 | 2 |
Potassium (mg) | 169.2 | 1.6 | 0.3 | 0.0 | 4.0 | 276.0 | 1.0 | 1,105.3 | 1,337.5 | 207.0 | 3.0 | 25.1 | 312.4 | 6.2 | n/a | 3,449 | 72 |
Proline (g) | 0.3 | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | 2.3 | 15.0 | 0.8 | n/a | 0.3 | 0.8 | n/a | n/a | 20 | 0 |
Protein (g) | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 25.1 | 0.0 | 24.0 | 129.1 | 18.8 | 0.0 | 2.4 | 8.5 | 0.0 | n/a | 215 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 226.9 | 0.0 | 240.0 | 0.0 | 0.0 | 1,686.8 | 0.0 | n/a | 2,474 | 52 |
Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | 6.2 | 0.7 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 10 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 51.3 | 0.0 | 6.3 | 0.0 | 16.7 | 1.9 | 4.7 | 0.0 | 0.0 | 95.9 | 0.0 | n/a | 177 | 4 |
Selenium (mcg) | 1.4 | 0.0 | 0.1 | 0.0 | 1.2 | 61.4 | 0.0 | 14.6 | 423.8 | 46.1 | 0.9 | 7.9 | 2.1 | 0.0 | n/a | 559 | 12 |
Serine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 1.9 | 0.0 | 1.3 | 6.5 | 1.5 | n/a | 0.1 | 0.5 | n/a | n/a | 12 | 0 |
Sodium (mg) | 9.0 | 4.7 | 0.1 | 0.0 | 2.0 | 284.0 | 4,651.0 | 358.7 | 25.0 | 213.0 | 1.5 | 0.5 | 158.3 | 0.4 | n/a | 5,708 | 119 |
Sucrose | n/a | n/a | 12.6 | n/a | 199.6 | 0.0 | n/a | n/a | n/a | 0.0 | 149.7 | n/a | n/a | n/a | n/a | 362 | 8 |
Sugar (g) | 0.0 | 0.0 | 12.6 | n/a | 199.6 | 0.7 | 0.0 | n/a | 3.4 | 0.6 | 149.7 | 0.1 | 0.5 | 0.5 | n/a | 368 | 8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 9.8 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 12 | 0 |
Threonine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 1.1 | 0.0 | 1.1 | 3.5 | 0.8 | n/a | 0.1 | 0.4 | n/a | n/a | 7 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.1 | 0.0 | n/a | 0.8 | 1.6 | 0.0 | 0.0 | 4.4 | 0.0 | n/a | 9 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 4.8 | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 7 | 0 |
Total Fat (g) | 1.3 | 0.0 | 0.0 | 205.0 | 0.0 | 19.0 | 0.0 | 26.8 | 12.3 | 14.3 | 0.0 | 0.2 | 154.1 | 0.0 | n/a | 433 | 9 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | 1.6 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Tyrosine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | 1.2 | 3.9 | 0.7 | n/a | 0.1 | 0.4 | n/a | n/a | 7 | 0 |
Valine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 1.7 | 0.0 | 1.6 | 5.2 | 1.3 | n/a | 0.1 | 0.6 | n/a | n/a | 11 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 1,010.2 | 0.0 | 810.0 | 0.0 | 0.0 | 6,122.6 | 0.0 | n/a | 9,023 | 188 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 241.6 | 0.0 | 240.0 | 0.0 | 0.0 | 1,711.8 | 0.0 | n/a | 2,513 | 52 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 2.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 7 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.6 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 14 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 164.0 | 0.0 | n/a | 0.0 | 123.0 | 0.0 | 0.0 | 112.5 | 0.0 | n/a | 399 | 8 |
Water (g) | 0.9 | 157.9 | 0.0 | 0.0 | 0.0 | 152.3 | 0.0 | 641.9 | 149.0 | 114.2 | 0.0 | 2.8 | 240.4 | 2.2 | n/a | 1,462 | 30 |
Zinc (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 2.8 | 8.8 | 1.9 | 0.0 | 0.2 | 1.0 | 0.0 | n/a | 19 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.