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Nutritional Facts: Party Antipasto Skewers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (176g)
Italian dressing
2 teaspoons (6g)
garlic
1 tablespoon (9g)
capers
1/2 lb (227g)
salami
9 ounces (257g)
tortellini
15 ounces (425g)
water-packed artichoke hearts
12 (204g)
cherry tomatoes
12 (0g)
stuffed green olives
1 to taste (0g)
peppadew peppers
1 to taste (0g)
mozzarella cheese
1 to taste (0g)
pepperoncini peppers
1 to taste (0g)
sopressata
1 to taste (0g)
prosciutto
1 to taste (0g)
cocktail onions
1 to taste (54g)
mushrooms
1 to taste (5g)
parmesan cheese
1 to taste (0g)
fresh basil
Total 1 serving
Alanine (g) 0.0 0.0 n/a 2.5 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.0 0.0 n/a 2.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Ash (g) 7.8 0.1 0.7 7.5 4.6 3.1 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25 3
Aspartic acid (g) 0.0 0.0 n/a 3.3 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 12.3 10.1 3.4 13.6 390.9 89.3 20.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 540 68
Calories 512.9 8.3 2.0 591.9 789.4 225.4 36.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2,167 271
Calories (kj) 2,148.5 34.9 8.3 2,476.6 3,301.7 935.6 151.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9,057 1,132
Carbohydrates (g) 18.4 1.9 0.4 4.3 120.9 50.8 7.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 205 26
Cholesterol (mg) 0.0 0.0 0.0 161.0 108.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 269 34
Copper (mg) 0.0 0.0 0.0 0.4 0.2 0.5 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.3 0.0 4.9 36.6 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 44 6
Folate (mcg) 0.0 0.2 2.0 4.5 190.3 378.5 30.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 606 76
Folate, DFE (mcg) 0.0 0.2 2.0 4.5 300.9 378.5 30.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 717 90
Folate, food (mcg) 0.0 0.2 2.0 4.5 30.9 378.5 30.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 447 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 159.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 159 20
Fructose (g) 6.4 n/a n/a n/a n/a 0.1 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 8.2 n/a n/a n/a n/a 1.0 2.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 1
Glutamic acid (g) 0.1 0.0 n/a 5.6 n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Glycine (g) 0.0 0.0 n/a 2.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Histidine (g) 0.0 0.0 n/a 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 1.1 0.1 0.1 5.0 3.9 2.6 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13 2
Isoleucine (g) 0.0 0.0 n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 2.5 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Lysine (g) 0.0 0.0 n/a 2.6 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Magnesium (mg) 5.3 1.4 2.8 29.5 54.0 178.6 22.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 294 37
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 n/a 1.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 11.1 0.0 0.0 24.1 5.3 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 41 5
Niacin (mg) 0.0 0.0 0.1 7.3 6.9 4.7 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 3
Pantothenic acid (mg) 0.0 0.0 0.0 2.2 n/a 1.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Phenylalanine (g) 0.0 0.0 n/a 1.2 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 15.9 8.6 0.9 464.9 545.1 310.5 49.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,395 174
Phytosterols n/a n/a 4.1 0.0 n/a n/a 14.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18 2
Polyunsaturated Fat (g) 22.8 0.0 0.0 2.3 1.2 0.6 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 27 3
Potassium (mg) 84.6 22.5 3.4 426.4 228.9 1,216.3 483.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2,466 308
Proline (g) 0.0 0.0 n/a 2.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Protein (g) 0.7 0.4 0.2 28.6 34.7 12.3 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 79 10
Retinol (mcg) 0.0 0.0 0.0 0.0 95.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 95 12
Riboflavin (mg) 0.0 0.0 0.0 0.4 0.8 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Saturated Fat (g) 7.9 0.0 0.0 22.4 9.3 0.3 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 40 5
Selenium (mcg) 3.5 0.8 0.1 33.1 61.5 0.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 100 12
Serine (g) 0.0 0.0 n/a 1.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sodium (mg) 1,794.2 1.0 254.9 2,585.5 1,584.0 255.2 10.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6,485 811
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 3.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Sugar (g) 14.7 0.1 0.0 3.4 2.4 4.2 5.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 30 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.8 0.2 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Threonine (g) 0.0 0.0 n/a 1.3 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 8.8 0.0 0.1 0.4 0.4 0.8 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 50.0 0.0 0.1 50.3 18.6 1.4 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 121 15
Tryptophan (g) 0.0 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Valine (g) 0.0 0.0 n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 63.5 0.5 11.9 0.0 367.7 55.3 1,699.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2,198 275
Vitamin A, RAE (mcg) 3.5 0.0 0.6 0.0 97.7 4.3 85.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 192 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 6.9 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.4 0.1 0.3 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Vitamin C (mg) 0.0 1.7 0.4 0.0 0.0 31.5 27.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 62 8
Vitamin D (IU) 0.0 0.0 0.0 108.9 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 109 14
Water (g) 99.4 3.3 7.2 136.1 78.4 357.6 192.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 875 109
Zinc (mg) 0.2 0.1 0.0 4.0 2.6 1.7 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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