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Nutritional Facts: Strawberry-Cream Cheese Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
3/4 cup (150g)
sugar
3 tablespoons (38g)
sugar
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
6 tablespoons (85g)
butter
1 cup (144g)
strawberries
3/4 cup (184g)
buttermilk
2 tablespoons (30g)
buttermilk
1 (50g)
eggs
3 ounces (85g)
cream cheese
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.4 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.4 0.2 2 0
Ash (g) 1.2 0.0 0.0 5.0 0.8 1.8 0.6 1.6 0.3 0.5 1.1 13 1
Aspartic acid (g) 1.1 n/a n/a n/a n/a 0.1 0.2 0.5 0.1 0.7 0.4 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 1.5 0.4 508.1 0.0 20.4 23.0 213.2 34.8 28.0 83.5 950 79
Calories 910.0 580.5 146.3 3.5 0.0 610.9 46.1 73.5 12.0 71.5 291.4 2,746 229
Calories (kj) 3,807.5 2,427.0 611.6 14.7 0.0 2,555.1 195.8 310.5 50.7 299.5 1,219.2 11,492 958
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 150.0 37.8 1.7 0.0 0.1 11.1 8.8 1.4 0.4 3.5 405 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 183.2 0.0 7.4 1.2 186.0 93.7 471 39
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 10 1
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 2.6 34.6 9.2 1.5 23.5 9.4 146 12
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 2.6 34.6 9.2 1.5 23.5 9.4 146 12
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 2.6 34.6 9.2 1.5 23.5 9.4 146 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 3.5 n/a n/a 0.0 0.0 4 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 2.9 n/a n/a 0.2 0.0 3 0
Glutamic acid (g) 8.7 n/a n/a n/a n/a 0.2 0.1 1.2 0.2 0.8 1.1 12 1
Glycine (g) 0.9 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.2 0.1 1 0
Histidine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.2 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.9 0.1 0.0 0.8 0.0 0.0 0.6 0.1 0.0 0.9 0.3 6 0
Isoleucine (g) 0.9 n/a n/a n/a n/a 0.0 0.0 0.4 0.1 0.3 0.3 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2.7 3 0
Leucine (g) 1.8 n/a n/a n/a n/a 0.1 0.0 0.6 0.1 0.5 0.6 4 0
Lysine (g) 0.6 n/a n/a n/a n/a 0.1 0.0 0.5 0.1 0.5 0.5 2 0
Magnesium (mg) 55.0 0.0 0.0 2.7 0.0 1.7 18.7 20.2 3.3 6.0 7.7 115 10
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.2 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 17.9 0.1 0.5 0.1 1.8 7.3 28 2
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.1 4 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.2 0.5 0.1 0.8 0.5 3 0
Phenylalanine (g) 1.3 n/a n/a n/a n/a 0.0 0.0 0.3 0.1 0.3 0.2 2 0
Phosphorus (mg) 270.0 0.0 0.0 684.3 0.0 20.4 34.6 163.5 26.7 99.0 90.3 1,389 116
Phytosterols n/a n/a n/a n/a n/a n/a 17.3 n/a n/a n/a n/a 17 1
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 2.6 0.2 0.1 0.0 1.0 1.2 6 1
Potassium (mg) 267.5 3.0 0.8 0.3 0.0 20.4 220.3 277.5 45.3 69.0 117.6 1,022 85
Proline (g) 3.0 n/a n/a n/a n/a 0.1 0.0 0.6 0.1 0.3 0.6 5 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 0.7 1.0 6.1 1.0 6.3 5.1 46 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 571.7 0.0 23.9 3.9 80.0 305.9 985 82
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.1 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 43.8 0.0 1.0 0.2 1.6 16.4 63 5
Selenium (mcg) 84.8 0.9 0.2 0.0 0.0 0.9 0.6 3.7 0.6 15.4 2.0 109 9
Serine (g) 1.3 n/a n/a n/a n/a 0.0 0.0 0.3 0.1 0.5 0.3 3 0
Sodium (mg) 5.0 1.5 0.4 544.6 629.3 608.3 1.4 192.9 31.5 71.0 273.5 2,359 197
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 37.7 n/a n/a n/a 0.7 n/a n/a 0.0 0.0 188 16
Sugar (g) 0.7 149.7 37.7 0.0 0.0 0.1 7.0 8.8 1.4 0.2 2.7 208 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0.3 0.2 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 2.0 0.4 0.1 0.0 0.5 0.2 3 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.0 0.3 0.0 0 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 69.1 0.4 1.6 0.3 4.8 29.2 108 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 2.5 n/a n/a n/a 0.0 n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 0.0 n/a 3 0
Tryptophan (g) 0.3 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.1 0.1 1 0
Tyrosine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0.2 0.3 2 0
Valine (g) 1.0 n/a n/a n/a n/a 0.0 0.0 0.4 0.1 0.4 0.3 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,129.1 17.3 86.4 14.1 270.0 1,144.2 3,661 305
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 582.8 1.4 25.7 4.2 80.0 311.8 1,006 84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.1 0.4 0.2 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 84.7 1.8 0.3 0.0 0.0 87 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 51.1 0.0 1.8 0.3 41.0 21.3 116 10
Water (g) 29.8 0.0 0.0 0.3 0.0 13.5 131.0 165.6 27.1 38.1 46.4 452 38
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.2 0.8 0.1 0.6 0.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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