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    Nutritional Facts: Primavera Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    tiny new potatoes
    5 ounces (142g)
    green beans
    1/2 cup (64g)
    carrots
    2 cups (60g)
    Baby Spinach
    1/2 cup (58g)
    radishes
    1/2 cup (50g)
    green onions
    1/3 cup (72g)
    olive oil
    3 tablespoons (45g)
    red wine vinegar
    1 (3g)
    garlic cloves
    1 teaspoon (5g)
    Dijon mustard
    1 teaspoon (1g)
    fresh thyme
    1 teaspoon (6g)
    coarse salt
    1/8 teaspoon (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.4 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.6 0.1 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Ash (g) 7.5 0.9 0.6 1.0 0.3 0.4 0.0 0.1 0.0 0.2 0.0 6.0 0.0 17 2
    Aspartic acid (g) 3.0 0.4 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 68.1 52.5 21.1 59.4 14.5 36.0 0.7 2.7 5.4 2.9 3.2 1.4 1.3 269 27
    Calories 476.7 43.9 26.2 13.8 9.3 16.0 635.8 8.5 4.5 3.4 0.8 0.0 0.7 1,240 124
    Calories (kj) 2,008.9 185.7 110.7 58.2 38.3 67.5 2,660.6 35.3 18.7 13.9 3.4 0.0 3.0 5,204 520
    Carbohydrates (g) 108.3 9.9 6.1 2.2 2.0 3.7 0.0 0.1 1.0 0.3 0.2 0.0 0.2 134 13
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.9 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 11.6 3.8 1.8 1.3 0.9 1.3 0.0 0.0 0.1 0.2 0.1 0.0 0.1 21 2
    Folate (mcg) 122.6 46.8 12.2 116.4 14.5 32.0 0.0 n/a 0.1 0.4 0.4 0.0 0.0 345 35
    Folate, DFE (mcg) 122.6 46.8 12.2 116.4 14.5 32.0 0.0 n/a 0.1 0.4 0.4 0.0 0.0 345 35
    Folate, food (mcg) 122.6 46.8 12.2 116.4 14.5 32.0 0.0 n/a 0.1 0.4 0.4 0.0 0.0 345 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.1 2.0 0.4 0.1 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 5 0
    Galactose (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 2.7 2.1 0.4 0.1 0.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 6 1
    Glutamic acid (g) 2.2 0.3 0.2 0.2 0.1 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 0
    Glycine (g) 0.4 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Histidine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 5.0 1.5 0.2 1.6 0.2 0.7 0.4 0.2 0.1 0.1 0.1 0.0 0.0 10 1
    Isoleucine (g) 0.4 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.6 0.2 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Lysine (g) 0.7 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Magnesium (mg) 149.8 35.4 7.7 47.4 5.8 10.0 0.0 1.8 0.8 2.5 1.3 0.1 0.5 263 26
    Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.0 0.3 0.1 0.5 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 52.5 n/a 0.0 0.1 0.0 0.0 0.0 53 5
    Niacin (mg) 7.8 1.0 0.6 0.4 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 1
    Pantothenic acid (mg) 1.9 0.3 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.5 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Phosphorus (mg) 415.4 53.9 22.4 29.4 11.6 18.5 0.0 3.6 4.6 5.3 0.8 0.0 0.5 566 57
    Phytosterols (mg) 34.0 n/a n/a 5.4 4.1 n/a 159.0 n/a n/a n/a n/a 0.0 0.3 203 20
    Polyunsaturated Fat (g) 0.4 0.2 0.1 0.1 0.0 0.0 7.6 n/a 0.0 0.0 0.0 0.0 0.0 8 1
    Potassium (mg) 3,098.5 299.1 204.8 334.8 135.1 138.0 0.7 17.4 12.0 6.9 4.9 0.5 3.8 4,257 426
    Proline (g) 0.4 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Protein (g) 12.9 2.6 0.6 1.7 0.4 0.9 0.0 0.0 0.2 0.2 0.0 0.0 0.0 20 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 9.9 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Selenium (mcg) 3.4 0.9 0.1 0.6 0.3 0.3 0.0 n/a 0.4 1.6 n/a 0.0 0.0 8 1
    Serine (g) 0.5 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Sodium (mg) 122.6 8.5 44.2 47.4 22.6 8.0 1.4 3.6 0.5 56.8 0.1 2,325.5 0.1 2,641 264
    Starch (g) 90.9 1.2 0.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 93 9
    Sucrose (g) 2.0 0.5 2.3 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 5 0
    Sugar (g) 8.8 4.6 3.0 0.3 1.1 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 19 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.6 0.4 1.2 0.0 0.3 10.3 n/a 0.0 0.0 n/a 0.0 0.0 13 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0.6 n/a n/a 0.1 n/a n/a 0.0 1 0
    Total Fat (g) 1.0 0.3 0.2 0.2 0.1 0.1 71.9 0.0 0.0 0.2 0.0 0.0 0.0 74 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.3 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Valine (g) 0.6 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 47.7 978.1 10,691.8 5,626.2 4.1 498.5 0.0 0.0 0.3 3.6 38.0 0.0 1.6 17,890 1,789
    Vitamin A, RAE (mcg) 0.0 49.6 534.4 281.4 0.0 25.0 0.0 0.0 0.0 0.2 1.9 0.0 0.1 893 89
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.2 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 58.6 17.3 3.8 16.9 8.6 9.4 0.0 0.2 0.9 0.1 1.3 0.0 0.0 117 12
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 551.3 128.0 56.5 54.8 55.3 44.9 0.0 42.2 1.8 4.1 0.5 0.0 0.0 940 94
    Zinc (mg) 2.2 0.3 0.2 0.3 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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