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    Nutritional Facts: Strawberry-Cream Cheese Phyllo Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    6 sheets (114g)
    phyllo dough
    12 ounces (341g)
    cream cheese
    2/3 cup (133g)
    sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    3 cups (432g)
    strawberries
    1/4 cup (84g)
    currant jelly
    Total 1 serving
    Alanine (g) 0.0 0.3 0.6 n/a 0.7 n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
    Arginine (g) 0.0 0.3 0.8 n/a 0.8 n/a 0.1 n/a 2 0
    Ash (g) 1.2 1.8 4.5 0.0 1.1 0.0 1.7 0.1 10 1
    Aspartic acid (g) 0.0 0.3 1.8 n/a 1.3 n/a 0.6 n/a 4 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 12.5 334.0 1.3 56.0 0.5 69.1 5.9 493 62
    Calories 406.9 340.9 1,165.5 516.3 143.0 12.1 138.2 223.4 2,946 368
    Calories (kj) 1,701.9 1,426.1 4,876.8 2,158.4 599.0 50.6 587.5 936.6 12,337 1,542
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 60.0 13.9 133.4 0.7 0.5 33.2 58.8 300 38
    Cholesterol (mg) 122.0 0.0 374.9 0.0 372.0 0.0 0.0 0.0 869 109
    Copper (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.2 0.0 0 0
    Cystine (g) 0.0 0.2 0.1 n/a 0.3 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 2.2 0.0 0.0 0.0 0.0 8.6 0.8 12 1
    Folate (mcg) 1.7 100.3 37.5 0.0 47.0 0.0 103.7 1.7 292 36
    Folate, DFE (mcg) 1.7 156.2 37.5 0.0 47.0 0.0 103.7 1.7 348 43
    Folate, food (mcg) 1.7 20.5 37.5 0.0 47.0 0.0 103.7 1.7 212 27
    Folic acid (mcg) 0.0 79.8 0.0 0.0 0.0 0.0 0.0 0.0 80 10
    Fructose n/a n/a 0.0 0.0 0.0 n/a 10.5 n/a 11 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 0.4 n/a 8.6 n/a 9 1
    Glutamic acid (g) 0.1 2.7 4.4 n/a 1.7 n/a 0.4 n/a 9 1
    Glycine (g) 0.0 0.3 0.5 n/a 0.4 n/a 0.1 n/a 1 0
    Histidine (g) 0.0 0.2 0.6 n/a 0.3 n/a 0.1 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 3.7 1.3 0.1 1.8 0.0 1.8 0.2 9 1
    Isoleucine (g) 0.0 0.3 1.1 n/a 0.7 n/a 0.1 n/a 2 0
    Lactose n/a n/a 10.9 0.0 0.0 n/a 0.0 n/a 11 1
    Leucine (g) 0.0 0.6 2.2 n/a 1.1 n/a 0.1 n/a 4 1
    Lysine (g) 0.0 0.2 1.9 n/a 0.9 n/a 0.1 n/a 3 0
    Magnesium (mg) 1.1 17.1 30.7 0.0 12.0 0.5 56.2 5.0 123 15
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.5 0.0 0.0 0.0 0.0 1.7 0.1 2 0
    Methionine (g) 0.0 0.1 0.7 n/a 0.4 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 11.9 3.6 29.4 0.0 3.7 0.0 0.2 0.0 49 6
    Niacin (mg) 0.0 4.6 0.5 0.0 0.1 0.0 1.7 0.0 7 1
    Pantothenic acid (mg) 0.1 0.3 1.9 0.0 1.5 0.0 0.5 0.2 5 1
    Phenylalanine (g) 0.0 0.4 1.0 n/a 0.7 n/a 0.1 n/a 2 0
    Phosphorus (mg) 13.6 85.5 361.2 0.0 198.0 0.3 103.7 5.0 767 96
    Phytosterols n/a n/a n/a n/a n/a n/a 51.8 n/a 52 6
    Polyunsaturated Fat (g) 1.7 1.1 4.9 0.0 1.9 0.0 0.7 0.0 10 1
    Potassium (mg) 13.6 84.4 470.3 2.7 138.0 6.2 661.0 45.4 1,421 178
    Proline (g) 0.0 0.9 2.3 n/a 0.5 n/a 0.1 n/a 4 0
    Protein (g) 0.5 8.1 20.2 0.0 12.6 0.0 2.9 0.1 44 6
    Retinol (mcg) 380.8 0.0 1,223.5 0.0 160.0 0.0 0.0 0.0 1,764 221
    Riboflavin (mg) 0.0 0.4 0.4 0.0 0.5 0.0 0.1 0.0 1 0
    Saturated Fat (g) 29.2 1.7 65.7 0.0 3.1 0.0 0.1 0.0 100 12
    Selenium (mcg) 0.6 26.6 8.2 0.8 30.7 0.0 1.7 0.3 69 9
    Serine (g) 0.0 0.4 1.3 n/a 1.0 n/a 0.1 n/a 3 0
    Sodium (mg) 405.2 550.6 1,094.0 1.3 142.0 0.4 4.3 25.2 2,223 278
    Starch n/a n/a 1.2 n/a n/a n/a 0.2 n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 133.1 0.0 n/a 2.0 n/a 135 17
    Sugar (g) 0.0 0.2 10.9 133.1 0.4 0.5 21.1 43.0 209 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.6 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.0 0.2 0.8 n/a 0.6 n/a 0.1 n/a 2 0
    Tocopherol, alpha (mg) 1.3 0.1 1.0 0.0 1.1 0.0 1.3 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.5 n/a 0.3 0.0 1 0
    Total Fat (g) 46.0 6.8 116.7 0.0 9.5 0.0 1.3 0.0 180 23
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.1 0.2 n/a 0.2 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.2 1.0 n/a 0.5 n/a 0.1 n/a 2 0
    Valine (g) 0.0 0.3 1.3 n/a 0.9 n/a 0.1 n/a 3 0
    Vitamin A, IU (IU) 1,418.2 0.0 4,576.9 0.0 540.0 0.0 51.8 4.2 6,591 824
    Vitamin A, RAE (mcg) 388.2 0.0 1,247.3 0.0 160.0 0.0 4.3 0.0 1,800 225
    Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.9 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 254.0 0.8 255 32
    Vitamin D (IU) 34.1 0.0 85.2 0.0 82.0 0.0 0.0 0.0 201 25
    Water (g) 9.0 37.2 185.5 0.0 76.2 2.2 392.9 25.0 728 91
    Zinc (mg) 0.1 0.6 1.7 0.0 1.3 0.0 0.6 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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