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Nutritional Facts: Strawberry-Cream Cheese Phyllo Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
6 sheets (114g)
phyllo dough
12 ounces (341g)
cream cheese
2/3 cup (133g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
3 cups (432g)
strawberries
1/4 cup (84g)
currant jelly
Total 1 serving
Alanine (g) 0.0 0.3 0.6 n/a 0.7 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.0 0.3 0.8 n/a 0.8 n/a 0.1 n/a 2 0
Ash (g) 1.2 1.8 4.5 0.0 1.1 0.0 1.7 0.1 10 1
Aspartic acid (g) 0.0 0.3 1.8 n/a 1.3 n/a 0.6 n/a 4 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 12.5 334.0 1.3 56.0 0.5 69.1 5.9 493 62
Calories 406.9 340.9 1,165.5 516.3 143.0 12.1 138.2 223.4 2,946 368
Calories (kj) 1,701.9 1,426.1 4,876.8 2,158.4 599.0 50.6 587.5 936.6 12,337 1,542
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 60.0 13.9 133.4 0.7 0.5 33.2 58.8 300 38
Cholesterol (mg) 122.0 0.0 374.9 0.0 372.0 0.0 0.0 0.0 869 109
Copper (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.2 0.0 0 0
Cystine (g) 0.0 0.2 0.1 n/a 0.3 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.2 0.0 0.0 0.0 0.0 8.6 0.8 12 1
Folate (mcg) 1.7 100.3 37.5 0.0 47.0 0.0 103.7 1.7 292 36
Folate, DFE (mcg) 1.7 156.2 37.5 0.0 47.0 0.0 103.7 1.7 348 43
Folate, food (mcg) 1.7 20.5 37.5 0.0 47.0 0.0 103.7 1.7 212 27
Folic acid (mcg) 0.0 79.8 0.0 0.0 0.0 0.0 0.0 0.0 80 10
Fructose n/a n/a 0.0 0.0 0.0 n/a 10.5 n/a 11 1
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.4 n/a 8.6 n/a 9 1
Glutamic acid (g) 0.1 2.7 4.4 n/a 1.7 n/a 0.4 n/a 9 1
Glycine (g) 0.0 0.3 0.5 n/a 0.4 n/a 0.1 n/a 1 0
Histidine (g) 0.0 0.2 0.6 n/a 0.3 n/a 0.1 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 3.7 1.3 0.1 1.8 0.0 1.8 0.2 9 1
Isoleucine (g) 0.0 0.3 1.1 n/a 0.7 n/a 0.1 n/a 2 0
Lactose n/a n/a 10.9 0.0 0.0 n/a 0.0 n/a 11 1
Leucine (g) 0.0 0.6 2.2 n/a 1.1 n/a 0.1 n/a 4 1
Lysine (g) 0.0 0.2 1.9 n/a 0.9 n/a 0.1 n/a 3 0
Magnesium (mg) 1.1 17.1 30.7 0.0 12.0 0.5 56.2 5.0 123 15
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.5 0.0 0.0 0.0 0.0 1.7 0.1 2 0
Methionine (g) 0.0 0.1 0.7 n/a 0.4 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 11.9 3.6 29.4 0.0 3.7 0.0 0.2 0.0 49 6
Niacin (mg) 0.0 4.6 0.5 0.0 0.1 0.0 1.7 0.0 7 1
Pantothenic acid (mg) 0.1 0.3 1.9 0.0 1.5 0.0 0.5 0.2 5 1
Phenylalanine (g) 0.0 0.4 1.0 n/a 0.7 n/a 0.1 n/a 2 0
Phosphorus (mg) 13.6 85.5 361.2 0.0 198.0 0.3 103.7 5.0 767 96
Phytosterols n/a n/a n/a n/a n/a n/a 51.8 n/a 52 6
Polyunsaturated Fat (g) 1.7 1.1 4.9 0.0 1.9 0.0 0.7 0.0 10 1
Potassium (mg) 13.6 84.4 470.3 2.7 138.0 6.2 661.0 45.4 1,421 178
Proline (g) 0.0 0.9 2.3 n/a 0.5 n/a 0.1 n/a 4 0
Protein (g) 0.5 8.1 20.2 0.0 12.6 0.0 2.9 0.1 44 6
Retinol (mcg) 380.8 0.0 1,223.5 0.0 160.0 0.0 0.0 0.0 1,764 221
Riboflavin (mg) 0.0 0.4 0.4 0.0 0.5 0.0 0.1 0.0 1 0
Saturated Fat (g) 29.2 1.7 65.7 0.0 3.1 0.0 0.1 0.0 100 12
Selenium (mcg) 0.6 26.6 8.2 0.8 30.7 0.0 1.7 0.3 69 9
Serine (g) 0.0 0.4 1.3 n/a 1.0 n/a 0.1 n/a 3 0
Sodium (mg) 405.2 550.6 1,094.0 1.3 142.0 0.4 4.3 25.2 2,223 278
Starch n/a n/a 1.2 n/a n/a n/a 0.2 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 133.1 0.0 n/a 2.0 n/a 135 17
Sugar (g) 0.0 0.2 10.9 133.1 0.4 0.5 21.1 43.0 209 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.6 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.0 0.2 0.8 n/a 0.6 n/a 0.1 n/a 2 0
Tocopherol, alpha (mg) 1.3 0.1 1.0 0.0 1.1 0.0 1.3 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.5 n/a 0.3 0.0 1 0
Total Fat (g) 46.0 6.8 116.7 0.0 9.5 0.0 1.3 0.0 180 23
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.1 0.2 n/a 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.2 1.0 n/a 0.5 n/a 0.1 n/a 2 0
Valine (g) 0.0 0.3 1.3 n/a 0.9 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 1,418.2 0.0 4,576.9 0.0 540.0 0.0 51.8 4.2 6,591 824
Vitamin A, RAE (mcg) 388.2 0.0 1,247.3 0.0 160.0 0.0 4.3 0.0 1,800 225
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 254.0 0.8 255 32
Vitamin D (IU) 34.1 0.0 85.2 0.0 82.0 0.0 0.0 0.0 201 25
Water (g) 9.0 37.2 185.5 0.0 76.2 2.2 392.9 25.0 728 91
Zinc (mg) 0.1 0.6 1.7 0.0 1.3 0.0 0.6 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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