You are in: Home /
Lost? Site Map

Nutritional Facts: Hawaiian Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (747g)
pineapple chunks
1/2 cup (100g)
sugar
4 cups (948g)
water
1 cup (244g)
lemon juice
1 to taste (0g)
fresh mint leaves
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a n/a n/a 0 0
Ash (g) 2.2 0.0 0.9 0.5 n/a 4 1
Aspartic acid (g) 0.7 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 104.6 1.0 28.4 14.6 n/a 149 25
Calories 448.2 387.0 0.0 53.7 n/a 889 148
Calories (kj) 1,875.0 1,618.0 0.0 222.0 n/a 3,715 619
Carbohydrates (g) 117.3 100.0 0.0 16.8 n/a 234 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.6 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 6.0 0.0 0.0 0.7 n/a 7 1
Folate (mcg) 37.4 0.0 0.0 48.8 n/a 86 14
Folate, DFE (mcg) 37.4 0.0 0.0 48.8 n/a 86 14
Folate, food (mcg) 37.4 0.0 0.0 48.8 n/a 86 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 48.6 0.0 n/a 2.7 n/a 51 9
Galactose n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 57.5 0.0 n/a 2.4 n/a 60 10
Glutamic acid (g) 0.4 n/a n/a n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 2.1 0.1 0.0 0.2 n/a 2 0
Isoleucine (g) 0.1 n/a n/a n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 104.6 0.0 9.5 14.6 n/a 129 21
Maltose n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 8.4 0.0 0.0 0.0 n/a 8 1
Methionine (g) 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 2.1 0.0 0.0 0.2 n/a 2 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.3 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0 0
Phosphorus (mg) 44.8 0.0 0.0 19.5 n/a 64 11
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.1 n/a 0 0
Potassium (mg) 911.3 2.0 9.5 251.3 n/a 1,174 196
Proline (g) 0.1 n/a n/a n/a n/a 0 0
Protein (g) 3.1 0.0 0.0 0.9 n/a 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 n/a 0 0
Selenium (mcg) 3.0 0.6 0.0 0.2 n/a 4 1
Serine (g) 0.2 n/a n/a n/a n/a 0 0
Sodium (mg) 7.5 1.0 28.4 2.4 n/a 39 7
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 1.9 99.8 n/a 1.0 n/a 103 17
Sugar (g) 107.9 99.8 0.0 6.1 n/a 214 36
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.1 n/a 1 0
Threonine (g) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.4 n/a 0 0
Total Fat (g) 0.6 0.0 0.0 0.6 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 283.9 0.0 0.0 14.6 n/a 299 50
Vitamin A, RAE (mcg) 14.9 0.0 0.0 0.0 n/a 15 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 71.0 0.0 0.0 94.4 n/a 165 28
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 623.8 0.0 947.1 225.2 n/a 1,796 299
Zinc (mg) 0.7 0.0 0.0 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Hawaiian Lemonade.