Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (160g) shallots |
2 stalks (0g) fresh lemongrass |
2 large (7g) garlic cloves |
1 tablespoon (6g) fresh ginger |
1 tablespoon (1g) fresh cilantro stems |
1 tablespoon (0g) green curry paste |
1 1/2 teaspoons (6g) sugar |
3/4 teaspoon (5g) salt |
1/2 teaspoon (1g) turmeric powder |
1/4 cup (59g) water |
1/4 cup (55g) vegetable oil |
2 tablespoons (27g) vegetable oil |
13 ounces (369g) coconut milk |
1 3/4 cups (427g) chicken broth |
14 ounces (397g) wide rice noodles |
1 1/2 lbs (682g) large shrimp |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.8 | 5.7 | 7 | 2 |
Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.2 | n/a | 1.1 | 9.2 | 12 | 3 |
Ash (g) | 1.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4.5 | 0.1 | 0.1 | 0.0 | 0.0 | 3.6 | 4.4 | 3.4 | 12.7 | 30 | 8 |
Aspartic acid (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 1.3 | 10.3 | 13 | 3 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 59.2 | n/a | 13.0 | 1.0 | 0.7 | n/a | 0.1 | 1.1 | 2.0 | 1.8 | 0.0 | 0.0 | 66.3 | 17.1 | 71.4 | 368.3 | 602 | 151 |
Calories | 115.2 | n/a | 10.7 | 4.8 | 0.2 | n/a | 24.4 | 0.0 | 3.9 | 0.0 | 481.8 | 240.4 | 726.0 | 68.3 | 1,444.8 | 484.3 | 3,605 | 901 |
Calories (kj) | 483.2 | n/a | 44.9 | 20.0 | 1.0 | n/a | 101.9 | 0.0 | 16.3 | 0.0 | 2,016.0 | 1,006.1 | 3,036.8 | 286.1 | 6,045.2 | 2,025.9 | 15,083 | 3,771 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 26.9 | n/a | 2.4 | 1.1 | 0.0 | n/a | 6.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 10.4 | 1.6 | 330.4 | 6.2 | 386 | 96 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 859.5 | 859 | 215 |
Copper (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.3 | 1.2 | 3 | 1 |
Cystine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 1.1 | 2 | 0 |
Dietary Fiber | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.4 | 0.0 | 7 | 2 |
Folate (mcg) | 54.4 | n/a | 0.2 | 0.7 | 0.6 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 51.6 | 8.5 | 11.9 | 129.6 | 258 | 64 |
Folate, DFE (mcg) | 54.4 | n/a | 0.2 | 0.7 | 0.6 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 51.6 | 8.5 | 11.9 | 129.6 | 258 | 64 |
Folate, food (mcg) | 54.4 | n/a | 0.2 | 0.7 | 0.6 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 51.6 | 8.5 | 11.9 | 129.6 | 258 | 64 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glutamic acid (g) | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.7 | n/a | 2.7 | 16.3 | 22 | 5 |
Glycine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.6 | 5.5 | 7 | 2 |
Histidine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 2.0 | 3 | 1 |
Iron (mg) | 1.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 12.2 | 0.9 | 2.8 | 1.4 | 20 | 5 |
Isoleucine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.6 | 4.3 | 5 | 1 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 1.1 | 7.9 | 10 | 2 |
Lysine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.5 | 8.8 | 10 | 2 |
Magnesium (mg) | 33.6 | n/a | 1.8 | 2.6 | 0.3 | n/a | 0.0 | 0.0 | 2.1 | 0.6 | 0.0 | 0.0 | 169.5 | 4.3 | 47.6 | 150.1 | 412 | 103 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.5 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.8 | 0.4 | 2.0 | 0.2 | 6 | 2 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 2.7 | 3 | 1 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 7.5 | 3.3 | 1.0 | 0.7 | 0.5 | 28 | 7 |
Niacin (mg) | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 5.9 | 0.9 | 12.1 | 22 | 5 |
Pantothenic acid (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 2.1 | 3 | 1 |
Phenylalanine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.7 | 4.0 | 5 | 1 |
Phosphorus (mg) | 96.0 | n/a | 11.0 | 2.0 | 0.5 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 353.8 | 128.1 | 607.3 | 1,664.4 | 2,866 | 717 |
Phytosterols (mg) | 8.0 | n/a | n/a | 0.9 | 0.1 | n/a | n/a | 0.0 | 0.9 | n/a | 527.6 | 263.3 | n/a | n/a | n/a | n/a | 801 | 200 |
Polyunsaturated Fat (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 14.9 | 0.9 | 0.5 | 0.6 | 0.9 | 48 | 12 |
Potassium (mg) | 534.4 | n/a | 28.9 | 24.9 | 5.2 | n/a | 0.1 | 0.4 | 27.8 | 0.6 | 0.0 | 0.0 | 810.8 | 367.2 | 119.1 | 770.8 | 2,690 | 673 |
Proline (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.6 | 4.3 | 5 | 1 |
Protein (g) | 4.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.4 | 8.6 | 13.7 | 92.8 | 127 | 32 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368.3 | 368 | 92 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0 | 0 |
Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 3.5 | 69.7 | 0.7 | 0.6 | 0.8 | 82 | 21 |
Selenium (mcg) | 1.9 | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 59.9 | 201.9 | 265 | 66 |
Serine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.7 | 3.8 | 5 | 1 |
Sodium (mg) | 19.2 | n/a | 1.2 | 0.8 | 0.5 | n/a | 0.1 | 1,744.1 | 0.4 | 1.8 | 0.0 | 0.0 | 47.9 | 1,306.6 | 722.4 | 3,860.8 | 7,706 | 1,926 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 6.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 2 |
Sugar | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.0 | 8 | 2 |
Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0 | 0 |
Threonine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.5 | 3.7 | 5 | 1 |
Tocopherol, alpha | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 3.9 | n/a | 0.1 | n/a | 9.0 | 21 | 5 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
Total Fat (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 54.5 | 27.2 | 78.6 | 2.4 | 2.2 | 6.9 | 172 | 43 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.1 | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 1.1 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 3.5 | 4 | 1 |
Valine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.8 | 4.3 | 6 | 1 |
Vitamin A, IU (IU) | 1,904.0 | n/a | 0.6 | 0.0 | 67.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,227.8 | 3,200 | 800 |
Vitamin A, RAE (mcg) | 96.0 | n/a | 0.0 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368.3 | 468 | 117 |
Vitamin B-12 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 7.6 | 8 | 2 |
Vitamin B-6 (mg) | 0.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 2 | 0 |
Vitamin C (mg) | 12.8 | n/a | 2.2 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 20 | 5 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 14 | 3 |
Water (g) | 127.7 | n/a | 4.2 | 4.7 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 59.2 | 0.0 | 0.0 | 268.6 | 409.7 | 47.3 | 566.2 | 1,489 | 372 |
Zinc (mg) | 0.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.4 | 2.9 | 6.6 | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.