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Nutritional Facts: Orange Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 cup (220g)
brown sugar
1 cup (205g)
butter flavor shortening
2 (100g)
eggs
2 tablespoons (30g)
orange juice
1 tablespoon (13g)
vanilla extract
1 teaspoon (2g)
orange peel
2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking soda
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
baking powder
2 cups (162g)
quick-cooking oats
1 cup (93g)
sweetened flaked coconut
2 tablespoons (28g)
butter
3 tablespoons (45g)
orange juice
1 tablespoon (6g)
orange peel
2 cups (240g)
powdered sugar
Total 1 serving
Alanine n/a n/a 0.0 0.7 0.0 n/a n/a 0.8 n/a 0.0 n/a 0.9 0.1 0.0 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine n/a n/a 0.0 0.8 0.0 n/a n/a 1.0 n/a 0.0 n/a 1.4 0.4 0.0 0.0 n/a n/a 4 0
Ash (g) 0.0 1.0 0.0 1.1 0.1 0.0 0.0 1.2 3.4 6.0 1.7 2.9 1.3 0.6 0.2 0.0 0.0 19 1
Aspartic acid n/a n/a 0.0 1.3 0.0 n/a n/a 1.1 n/a 0.0 n/a 2.0 0.3 0.0 0.0 n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2.0 182.6 0.0 56.0 3.3 1.4 3.2 37.5 0.0 1.4 169.4 84.2 14.0 6.8 4.9 9.7 2.4 579 24
Calories 774.0 836.0 1,812.2 143.0 13.4 37.4 1.9 910.0 0.0 0.0 1.2 614.0 465.9 203.6 20.1 5.8 933.6 6,772 282
Calories (kj) 3,236.0 3,498.0 7,583.0 599.0 55.9 156.7 8.1 3,807.5 0.0 0.0 4.9 2,569.3 1,949.3 851.7 83.9 24.3 3,904.8 28,332 1,181
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 200.0 215.8 0.0 0.7 3.1 1.6 0.5 190.8 0.0 0.0 0.6 109.7 44.3 0.0 4.6 1.5 239.4 1,013 42
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 433 18
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.6 0.3 0.0 0.0 0.0 0.0 2 0
Cystine n/a n/a 0.0 0.3 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.7 0.1 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 6.8 0.0 0.0 0.0 16.4 4.2 0.0 0.1 0.6 0.0 28 1
Folate (mcg) 0.0 2.2 0.0 47.0 8.9 0.0 0.6 65.0 0.0 0.0 0.0 51.8 7.4 0.9 13.4 1.8 0.0 199 8
Folate, DFE (mcg) 0.0 2.2 0.0 47.0 8.9 0.0 0.6 65.0 0.0 0.0 0.0 51.8 7.4 0.9 13.4 1.8 0.0 199 8
Folate, food (mcg) 0.0 2.2 0.0 47.0 8.9 0.0 0.6 65.0 0.0 0.0 0.0 51.8 7.4 0.9 13.4 1.8 0.0 199 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 2.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 3.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 3 0
Glutamic acid n/a n/a 0.0 1.7 0.0 n/a n/a 8.7 n/a 0.0 n/a 4.6 0.6 0.1 0.0 n/a n/a 16 1
Glycine n/a n/a 0.0 0.4 0.0 n/a n/a 0.9 n/a 0.0 n/a 1.0 0.1 0.0 0.0 n/a n/a 3 0
Histidine n/a n/a 0.0 0.3 0.0 n/a n/a 0.6 n/a 0.0 n/a 0.4 0.1 0.0 0.0 n/a n/a 1 0
Iron (mg) 0.1 1.6 0.0 1.8 0.1 0.0 0.0 2.9 0.0 0.0 0.3 6.9 1.8 0.0 0.1 0.0 0.1 16 1
Isoleucine n/a n/a 0.0 0.7 0.0 n/a n/a 0.9 n/a 0.0 n/a 0.8 0.1 0.0 0.0 n/a n/a 3 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 1.1 0.0 n/a n/a 1.8 n/a 0.0 n/a 1.6 0.2 0.0 0.0 n/a n/a 5 0
Lysine n/a n/a 0.0 0.9 0.0 n/a n/a 0.6 n/a 0.0 n/a 1.0 0.1 0.0 0.0 n/a n/a 3 0
Magnesium (mg) 0.0 19.8 0.0 12.0 3.3 1.6 0.4 55.0 0.0 0.1 0.9 223.6 46.5 0.6 4.9 1.3 0.0 370 15
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.7 0.0 0.0 0.0 5.9 2.3 0.0 0.0 n/a 0.0 10 0
Methionine n/a n/a 0.0 0.4 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.3 0.1 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 91.2 3.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3.2 1.4 6.0 0.0 0.0 0.0 106 4
Niacin (mg) 0.0 0.2 0.0 0.1 0.1 0.1 0.0 3.1 0.0 0.0 0.0 1.8 0.4 0.0 0.2 0.1 0.0 6 0
Pantothenic acid (mg) 0.0 0.3 0.0 1.5 0.1 0.0 0.0 1.1 0.0 0.0 0.0 1.8 0.7 0.0 0.1 0.0 0.0 6 0
Phenylalanine n/a n/a 0.0 0.7 0.0 n/a n/a 1.3 n/a 0.0 n/a 1.1 0.1 0.0 0.0 n/a n/a 3 0
Phosphorus (mg) 0.0 8.8 0.0 198.0 5.1 0.8 0.4 270.0 0.0 0.0 228.1 664.2 99.5 6.8 7.6 1.3 0.0 1,491 62
Phytosterols n/a n/a 410.0 n/a n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.0 n/a 413 17
Polyunsaturated Fat (g) 0.0 0.0 53.5 1.9 0.0 0.0 0.0 1.0 0.0 0.0 0.0 3.7 0.4 0.9 0.0 0.0 0.0 61 3
Potassium (mg) 4.0 292.6 0.0 138.0 59.5 19.2 4.2 267.5 0.0 0.5 0.1 586.4 313.4 6.8 89.3 12.7 4.8 1,799 75
Proline n/a n/a 0.0 0.5 0.0 n/a n/a 3.0 n/a 0.0 n/a 0.7 0.1 0.0 0.0 n/a n/a 4 0
Protein (g) 0.0 0.3 0.0 12.6 0.2 0.0 0.0 25.8 0.0 0.0 0.0 21.3 2.7 0.2 0.3 0.1 0.0 64 3
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 351 15
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 51.3 3.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.8 29.3 14.6 0.0 0.0 0.0 100 4
Selenium (mcg) 1.2 2.6 0.0 30.7 0.0 0.0 0.0 84.8 0.0 0.0 0.0 46.8 15.5 0.3 0.0 0.1 1.4 184 8
Serine n/a n/a 0.0 1.0 0.0 n/a n/a 1.3 n/a 0.0 n/a 1.1 0.1 0.0 0.0 n/a n/a 4 0
Sodium (mg) 2.0 61.6 0.0 142.0 0.3 1.2 0.1 5.0 2,517.1 2,325.5 181.5 9.7 243.7 202.8 0.4 0.2 4.8 5,698 237
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 93.8 n/a n/a n/a n/a 3.0 97 4
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 199.6 208.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a 409 17
Sugar (g) 199.6 213.4 0.0 0.4 2.5 1.6 n/a 0.7 0.0 0.0 0.0 1.6 40.1 0.0 3.7 n/a 234.7 698 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a 0.0 0.6 0.0 n/a n/a 0.7 n/a 0.0 n/a 0.6 0.1 0.0 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 12.6 1.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.7 0.4 0.7 0.0 0.0 0.0 16 1
Tocopherol, beta n/a n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 31.5 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 32 1
Tocopherol, gamma n/a n/a 66.2 0.5 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 67 3
Total Fat (g) 0.0 0.0 205.0 9.5 0.1 0.0 0.0 2.5 0.0 0.0 0.0 10.6 33.0 23.0 0.1 0.0 0.0 284 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan n/a n/a 0.0 0.2 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine n/a n/a 0.0 0.5 0.0 n/a n/a 0.8 n/a 0.0 n/a 0.6 0.1 0.0 0.0 n/a n/a 2 0
Valine n/a n/a 0.0 0.9 0.0 n/a n/a 1.0 n/a 0.0 n/a 1.1 0.2 0.0 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 59.5 0.0 8.4 0.0 0.0 0.0 0.0 0.0 0.0 709.7 89.3 25.2 0.0 1,432 60
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 3.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 194.3 4.5 1.3 0.0 363 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 14.9 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.7 0.0 22.3 8.2 0.0 49 2
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 n/a 0.0 99 4
Water (g) 0.0 2.9 0.0 76.2 26.3 6.8 1.5 29.8 0.0 0.0 0.1 17.6 11.7 4.5 39.4 4.4 0.6 222 9
Zinc (mg) 0.0 0.1 0.0 1.3 0.0 0.0 0.0 1.8 0.0 0.0 0.0 5.9 1.7 0.0 0.0 0.0 0.0 11 0

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