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Nutritional Facts: Milkshake to Die For

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 scoops (330g)
vanilla ice cream
1/4 cup (61g)
milk
1 (0g)
chocolate syrup
1 teaspoon (4g)
vanilla extract
1/2 teaspoon (2g)
banana extract
2 (0g)
after dinner mints
Total 1 serving
Alanine (g) 0.4 0.1 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 1.4 0.7 n/a 2 2
Arginine (g) 0.4 0.1 n/a n/a n/a n/a 0 0
Ash (g) 3.0 0.4 n/a 0.0 0.0 n/a 3 3
Aspartic acid (g) 0.8 0.2 n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 422.4 72.6 n/a 0.5 0.2 n/a 496 496
Calories 683.1 39.0 n/a 12.1 6.0 n/a 740 740
Calories (kj) 2,864.4 163.5 n/a 50.6 25.3 n/a 3,104 3,104
Carbohydrates (g) 77.9 2.8 n/a 0.5 0.3 n/a 82 82
Cholesterol (mg) 145.2 8.5 n/a 0.0 0.0 n/a 154 154
Copper (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 2.3 0.0 n/a 0.0 0.0 n/a 2 2
Folate (mcg) 16.5 3.1 n/a 0.0 0.0 n/a 20 20
Folate, DFE (mcg) 16.5 3.1 n/a 0.0 0.0 n/a 20 20
Folate, food (mcg) 16.5 3.1 n/a 0.0 0.0 n/a 20 20
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 2.2 0.4 n/a n/a n/a n/a 3 3
Glycine (g) 0.3 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.3 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Isoleucine (g) 0.6 0.1 n/a n/a n/a n/a 1 1
Leucine (g) 1.0 0.2 n/a n/a n/a n/a 1 1
Lysine (g) 0.9 0.2 n/a n/a n/a n/a 1 1
Magnesium (mg) 46.2 7.9 n/a 0.5 0.3 n/a 55 55
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Methionine (g) 0.3 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 9.8 0.6 n/a 0.0 0.0 n/a 10 10
Niacin (mg) 0.4 0.1 n/a 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 1.9 0.2 n/a 0.0 0.0 n/a 2 2
Phenylalanine (g) 0.5 0.1 n/a n/a n/a n/a 1 1
Phosphorus (mg) 346.5 56.7 n/a 0.3 0.1 n/a 404 404
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.5 0.1 n/a 0.0 0.0 n/a 2 2
Potassium (mg) 656.7 92.1 n/a 6.2 3.1 n/a 758 758
Proline (g) 1.1 0.2 n/a n/a n/a n/a 1 1
Protein (g) 11.6 2.0 n/a 0.0 0.0 n/a 14 14
Retinol (mcg) 382.8 18.9 n/a 0.0 0.0 n/a 402 402
Riboflavin (mg) 0.8 0.1 n/a 0.0 0.0 n/a 1 1
Saturated Fat (g) 22.4 1.4 n/a 0.0 0.0 n/a 24 24
Selenium (mcg) 5.9 1.2 n/a 0.0 0.0 n/a 7 7
Serine (g) 0.6 0.1 n/a n/a n/a n/a 1 1
Sodium (mg) 264.0 29.9 n/a 0.4 0.2 n/a 294 294
Sugar (g) 70.0 n/a n/a 0.5 0.3 n/a 71 71
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.5 0.1 n/a n/a n/a n/a 1 1
Tocopherol, alpha (mg) 1.0 n/a n/a 0.0 0.0 n/a 1 1
Total Fat (g) 36.3 2.2 n/a 0.0 0.0 n/a 39 39
Tryptophan (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.5 0.1 n/a n/a n/a n/a 1 1
Valine (g) 0.7 0.1 n/a n/a n/a n/a 1 1
Vitamin A, IU (IU) 1,389.3 84.2 n/a 0.0 0.0 n/a 1,473 1,473
Vitamin A, RAE (mcg) 389.4 20.1 n/a 0.0 0.0 n/a 410 410
Vitamin B-12 (mcg) 1.3 0.2 n/a 0.0 0.0 n/a 2 2
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 2.0 0.9 n/a 0.0 0.0 n/a 3 3
Vitamin D (IU) 26.4 n/a n/a 0.0 0.0 n/a 26 26
Water (g) 201.3 53.5 n/a 2.2 1.1 n/a 258 258
Zinc (mg) 2.3 0.2 n/a 0.0 0.0 n/a 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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