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Nutritional Facts: Hostess Cupcakes Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
2 teaspoons (9g)
baking soda
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
1 1/4 cups (250g)
granulated sugar
4 ounces (113g)
unsweetened chocolate
1/2 cup (114g)
unsalted butter
2 teaspoons (8g)
vanilla extract
2 large (100g)
eggs
4 tablespoons (57g)
unsalted butter
1 cup (120g)
confectioners' sugar
2 teaspoons (8g)
vanilla extract
3 tablespoons (45g)
heavy cream
1 cup (227g)
marshmallow creme
6 ounces (170g)
bittersweet chocolate
1/2 cup (119g)
heavy cream
1/2 cup (114g)
unsalted butter
1 tablespoon (14g)
unsalted butter
2 1/4 teaspoons (9g)
vanilla extract
1 tablespoon (15g)
milk
2 cups (240g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 n/a 0.5 0.0 n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 2.9 0.0 0.0 n/a 0.0 0.0 0.0 3.3 0.0 0.0 9 0
Arginine (g) 0.7 n/a n/a 0.0 n/a 0.9 0.0 n/a 0.8 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 3 0
Ash (g) 0.7 3.4 6.6 1.5 0.0 4.1 0.0 0.0 1.1 0.0 0.0 0.0 0.2 0.2 n/a 0.5 0.0 0.0 0.0 0.1 0.0 19 1
Aspartic acid (g) 0.7 n/a n/a 0.0 n/a 1.4 0.1 n/a 1.3 0.0 n/a n/a 0.1 n/a n/a 0.2 0.1 0.0 n/a 0.0 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 96.4 4.5 n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 4.5 0.6 n/a n/a n/a 108 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 91 4
Calcium (mg) 23.4 0.0 677.5 0.4 2.5 114.5 27.2 0.9 56.0 13.6 1.2 0.9 29.3 6.8 n/a 77.4 27.2 3.4 1.0 18.1 2.4 1,084 45
Calories 568.8 0.0 4.7 0.0 967.5 568.1 813.8 24.2 143.0 407.3 466.8 24.2 155.3 731.6 n/a 410.6 813.8 101.8 27.2 9.8 933.6 7,172 299
Calories (kj) 2,379.7 0.0 19.6 0.0 4,045.0 2,378.0 3,403.9 101.2 599.0 1,703.4 1,952.4 101.2 649.4 3,060.4 n/a 1,717.2 3,403.9 425.9 113.9 40.9 3,904.8 30,000 1,250
Campesterol n/a n/a n/a n/a n/a 14.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 15 1
Carbohydrates (g) 119.2 0.0 2.2 0.0 250.0 33.8 0.1 1.1 0.7 0.0 119.7 1.1 1.3 179.5 n/a 3.3 0.1 0.0 1.2 0.7 239.4 953 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 372.0 122.1 0.0 0.0 61.7 0.0 n/a 163.0 244.0 30.5 0.0 2.1 0.0 1,240 52
Copper (mg) 0.2 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Cystine (g) 0.3 n/a n/a 0.0 n/a 0.3 0.0 n/a 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 18.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 23 1
Folate (mcg) 40.6 0.0 0.0 0.0 0.0 31.8 3.4 0.0 47.0 1.7 0.0 0.0 1.8 2.3 n/a 4.8 3.4 0.4 0.0 0.8 0.0 138 6
Folate, DFE (mcg) 40.6 0.0 0.0 0.0 0.0 31.8 3.4 0.0 47.0 1.7 0.0 0.0 1.8 2.3 n/a 4.8 3.4 0.4 0.0 0.8 0.0 138 6
Folate, food (mcg) 40.6 0.0 0.0 0.0 0.0 31.8 3.4 0.0 47.0 1.7 0.0 0.0 1.8 2.3 n/a 4.8 3.4 0.4 0.0 0.8 0.0 138 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 5.4 n/a n/a 0.0 n/a 2.1 0.2 n/a 1.7 0.1 n/a n/a 0.2 n/a n/a 0.5 0.2 0.0 n/a 0.1 n/a 11 0
Glycine (g) 0.6 n/a n/a 0.0 n/a 0.6 0.0 n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.4 n/a n/a 0.0 n/a 0.2 0.0 n/a 0.3 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.8 0.0 1.0 0.0 0.1 19.7 0.0 0.0 1.8 0.0 0.1 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.1 25 1
Isoleucine (g) 0.6 n/a n/a 0.0 n/a 0.5 0.1 n/a 0.7 0.0 n/a n/a 0.1 n/a n/a 0.1 0.1 0.0 n/a 0.0 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.1 n/a n/a 0.0 n/a 0.8 0.1 n/a 1.1 0.0 n/a n/a 0.1 n/a n/a 0.2 0.1 0.0 n/a 0.0 n/a 4 0
Lysine (g) 0.4 n/a n/a 0.0 n/a 0.5 0.1 n/a 0.9 0.0 n/a n/a 0.1 n/a n/a 0.2 0.1 0.0 n/a 0.0 n/a 2 0
Magnesium (mg) 34.4 0.0 3.6 0.0 0.0 370.8 2.3 1.0 12.0 1.1 0.0 1.0 3.2 4.5 n/a 8.3 2.3 0.3 1.1 2.0 0.0 448 19
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 0
Methionine (g) 0.3 n/a n/a 0.0 n/a 0.2 0.0 n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 18.3 23.9 0.0 3.7 11.9 0.0 0.0 4.8 0.2 n/a 12.7 23.9 3.0 0.0 0.2 0.0 103 4
Niacin (mg) 2.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.0 0.2 0.1 0.0 1.5 0.1 0.0 0.0 0.1 0.0 n/a 0.3 0.1 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.8 n/a n/a 0.0 n/a 0.6 0.0 n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 168.8 0.0 912.5 0.0 0.0 453.6 27.2 0.5 198.0 13.6 0.0 0.5 27.9 18.2 n/a 73.8 27.2 3.4 0.6 14.2 0.0 1,940 81
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 1.8 3.5 0.0 1.9 1.7 0.0 0.0 0.6 0.1 n/a 1.6 3.5 0.4 0.0 0.0 0.0 16 1
Potassium (mg) 167.2 0.0 0.5 0.1 5.0 941.2 27.2 12.4 138.0 13.6 2.4 12.4 33.8 11.4 n/a 89.3 27.2 3.4 14.0 23.0 4.8 1,527 64
Proline (g) 1.9 n/a n/a 0.0 n/a 1.0 0.1 n/a 0.5 0.0 n/a n/a 0.1 n/a n/a 0.2 0.1 0.0 n/a 0.0 n/a 4 0
Protein (g) 16.1 0.0 0.0 0.0 0.0 14.6 1.0 0.0 12.6 0.5 0.0 0.0 0.9 1.8 n/a 2.4 1.0 0.1 0.0 0.5 0.0 52 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 160.0 381.1 0.0 0.0 182.3 0.0 n/a 482.0 761.6 95.3 0.0 4.7 0.0 2,829 118
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 36.7 58.3 0.0 3.1 29.2 0.0 0.0 10.4 0.1 n/a 27.4 58.3 7.3 0.0 0.3 0.0 231 10
Selenium (mcg) 53.0 0.0 0.0 0.0 1.5 9.2 1.1 0.0 30.7 0.6 0.7 0.0 0.2 4.3 n/a 0.6 1.1 0.1 0.0 0.3 1.4 105 4
Serine (g) 0.8 n/a n/a 0.0 n/a 0.6 0.1 n/a 1.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 n/a 3 0
Sodium (mg) 3.1 2,517.1 726.2 581.4 2.5 27.2 12.5 0.8 142.0 6.2 2.4 0.8 17.1 181.8 n/a 45.2 12.5 1.6 0.9 7.5 4.8 4,293 179
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 5 0
Stigmasterol n/a n/a n/a n/a n/a 43.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 43 2
Sucrose n/a n/a n/a n/a 249.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 250 10
Sugar (g) 0.4 0.0 0.0 0.0 249.5 1.0 0.1 1.1 0.4 0.0 117.4 1.1 0.0 106.3 n/a 0.1 0.1 0.0 1.2 n/a 234.7 713 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 1,470.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1,471 61
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 n/a n/a 0.0 n/a 0.4 0.0 n/a 0.6 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.5 2.6 0.0 1.1 1.3 0.0 0.0 0.5 0.0 n/a 1.3 2.6 0.3 0.0 n/a 0.0 10 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 6.6 0.0 n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 7 0
Total Fat (g) 1.5 0.0 0.0 0.0 0.0 59.3 92.1 0.0 9.5 46.1 0.0 0.0 16.7 0.7 n/a 44.0 92.1 11.5 0.0 0.6 0.0 374 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.5 n/a n/a 0.0 n/a 0.5 0.0 n/a 0.5 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Valine (g) 0.6 n/a n/a 0.0 n/a 0.7 0.1 n/a 0.9 0.0 n/a n/a 0.1 n/a n/a 0.2 0.1 0.0 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2,836.4 0.0 540.0 1,419.4 0.0 0.0 661.5 2.3 n/a 1,749.3 2,836.4 354.9 0.0 21.0 0.0 10,421 434
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 776.3 0.0 160.0 388.5 0.0 0.0 185.0 0.0 n/a 489.1 776.3 97.1 0.0 5.0 0.0 2,877 120
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.1 0.0 0.0 0.1 0.0 n/a 0.2 0.2 0.0 0.0 0.1 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.7 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 82.0 34.1 0.0 0.0 12.2 0.0 n/a 32.1 68.1 8.5 0.0 n/a 0.0 305 13
Water (g) 18.6 0.0 0.4 0.0 0.1 1.5 20.4 4.4 76.2 10.2 0.3 4.4 26.0 45.0 n/a 68.7 20.4 2.5 5.0 13.4 0.6 318 13
Zinc (mg) 1.1 0.0 0.0 0.0 0.0 10.9 0.1 0.0 1.3 0.1 0.0 0.0 0.1 0.1 n/a 0.3 0.1 0.0 0.0 0.1 0.0 14 1

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