Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 ounce (28g) mushrooms |
1/2 ounce (14g) butter |
4 ounces (113g) scallops |
4 ounces (114g) cream |
1 1/2 cups (0g) spinach fettuccine |
1 to taste (5g) parmesan cheese |
1 to taste (0g) parsley |
1/4 cup (40g) shallots |
1 1/2 teaspoons (4g) garlic |
1 1/2 ounces (43g) butter |
2 ounces (57g) dry vermouth |
1 1/3 quarts (1,269g) heavy cream |
1/2 ounce (14g) lemon juice |
1 to taste (0g) white pepper |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | n/a | 6 | 1 |
| Arginine (g) | 0.0 | 0.0 | 0.7 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 2 | 0 |
| Ash (g) | 0.2 | 0.3 | 2.0 | 0.5 | n/a | n/a | n/a | 0.3 | 0.1 | 0.9 | 0.1 | 5.7 | 0.0 | n/a | 10 | 1 |
| Aspartic acid (g) | 0.1 | 0.0 | 1.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.0 | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.9 | 3.4 | 6.8 | 78.9 | n/a | n/a | n/a | 14.8 | 7.6 | 10.2 | 4.5 | 824.9 | 0.9 | n/a | 953 | 119 |
| Calories | 6.2 | 101.6 | 78.1 | 333.7 | n/a | n/a | n/a | 28.8 | 6.3 | 304.9 | 47.1 | 4,378.1 | 3.1 | n/a | 5,288 | 661 |
| Calories (kj) | 26.4 | 425.1 | 327.2 | 1,397.7 | n/a | n/a | n/a | 120.8 | 26.2 | 1,275.4 | 196.7 | 18,311.9 | 12.9 | n/a | 22,120 | 2,765 |
| Campesterol (mg) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 0.9 | 0.0 | 3.6 | 3.4 | n/a | n/a | n/a | 6.7 | 1.4 | 0.0 | 1.5 | 35.4 | 1.0 | n/a | 54 | 7 |
| Cholesterol (mg) | 0.0 | 30.5 | 27.2 | 126.9 | n/a | n/a | n/a | 0.0 | 0.0 | 91.4 | 0.0 | 1,738.6 | 0.0 | n/a | 2,014 | 252 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Folate (mcg) | 4.8 | 0.4 | 18.1 | 4.6 | n/a | n/a | n/a | 13.6 | 0.1 | 1.3 | 0.6 | 50.8 | 2.8 | n/a | 97 | 12 |
| Folate, DFE (mcg) | 4.8 | 0.4 | 18.1 | 4.6 | n/a | n/a | n/a | 13.6 | 0.1 | 1.3 | 0.6 | 50.8 | 2.8 | n/a | 97 | 12 |
| Folate, food (mcg) | 4.8 | 0.4 | 18.1 | 4.6 | n/a | n/a | n/a | 13.6 | 0.1 | 1.3 | 0.6 | 50.8 | 2.8 | n/a | 97 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.1 | 0.0 | 1.6 | 0.5 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 5.4 | n/a | n/a | 8 | 1 |
| Glycine (g) | 0.0 | 0.0 | 1.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 2 | 0 |
| Isoleucine (g) | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.8 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.6 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.8 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.1 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 2.6 | 0.3 | 24.9 | 8.0 | n/a | n/a | n/a | 8.4 | 1.1 | 0.9 | 6.2 | 88.8 | 0.9 | n/a | 142 | 18 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 3.0 | 0.1 | 10.4 | n/a | n/a | n/a | 0.0 | 0.0 | 8.9 | 0.0 | 135.6 | 0.0 | n/a | 158 | 20 |
| Niacin (mg) | 1.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 3 | 0 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 24.4 | 3.4 | 378.2 | 69.7 | n/a | n/a | n/a | 24.0 | 6.4 | 10.2 | 11.3 | 786.8 | 1.1 | n/a | 1,316 | 164 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.4 | 0.1 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 17.4 | 0.0 | n/a | 20 | 3 |
| Potassium (mg) | 90.2 | 3.4 | 232.1 | 110.9 | n/a | n/a | n/a | 133.6 | 16.8 | 10.2 | 56.1 | 951.8 | 14.6 | n/a | 1,620 | 202 |
| Proline (g) | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.5 | n/a | n/a | 3 | 0 |
| Protein (g) | 0.9 | 0.1 | 13.7 | 2.5 | n/a | n/a | n/a | 1.0 | 0.3 | 0.4 | 0.0 | 26.0 | 0.0 | n/a | 45 | 6 |
| Retinol (mcg) | 0.0 | 95.1 | 1.1 | 313.1 | n/a | n/a | n/a | 0.0 | 0.0 | 285.4 | 0.0 | 5,139.5 | 0.0 | n/a | 5,834 | 729 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 7.3 | 0.1 | 22.1 | n/a | n/a | n/a | 0.0 | 0.0 | 21.8 | 0.0 | 292.3 | 0.0 | n/a | 344 | 43 |
| Selenium (mcg) | 2.6 | 0.1 | 14.5 | 0.6 | n/a | n/a | n/a | 0.5 | 0.6 | 0.4 | 0.1 | 6.3 | 0.0 | n/a | 26 | 3 |
| Serine (g) | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.4 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 1.4 | 101.2 | 443.8 | 38.9 | n/a | n/a | n/a | 4.8 | 0.7 | 303.6 | 2.8 | 482.2 | 0.1 | n/a | 1,380 | 172 |
| Starch (g) | 0.0 | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Sugar (g) | 0.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.4 | 0.4 | n/a | 3 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.3 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | 13.5 | 0.0 | n/a | 16 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.1 | 11.5 | 0.6 | 35.3 | n/a | n/a | n/a | 0.0 | 0.0 | 34.5 | 0.0 | 469.5 | 0.0 | n/a | 552 | 69 |
| Trans-monoenoic Fat | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | 0.4 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.7 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 354.3 | 3.4 | 1,157.7 | n/a | n/a | n/a | 476.0 | 0.4 | 1,062.8 | 0.0 | 18,654.5 | 0.9 | n/a | 21,710 | 2,714 |
| Vitamin A, RAE (mcg) | 0.0 | 97.0 | 1.1 | 318.9 | n/a | n/a | n/a | 24.0 | 0.0 | 290.9 | 0.0 | 5,215.7 | 0.0 | n/a | 5,948 | 743 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.6 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 3.2 | 1.3 | 0.0 | 0.0 | 7.6 | 5.5 | n/a | 19 | 2 |
| Vitamin D (IU) | 2.0 | 8.5 | 1.1 | 26.3 | n/a | n/a | n/a | 0.0 | 0.0 | 25.5 | 0.0 | 342.6 | 0.0 | n/a | 406 | 51 |
| Water (g) | 26.2 | 2.2 | 93.4 | 72.6 | n/a | n/a | n/a | 31.9 | 2.5 | 6.7 | 49.1 | 732.3 | 13.1 | n/a | 1,030 | 129 |
| Zinc (mg) | 0.1 | 0.0 | 1.0 | 0.3 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 2.9 | 0.0 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.