Nutritional Facts: Chocolate Charlotte

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 box (610g)
brownie mix
24 ounces (680g)
chocolate chips
2/3 cup (159g)
brewed coffee
4 (61g)
egg yolks
4 (132g)
egg whites
2 envelopes (14g)
unflavored gelatin
3 tablespoons (38g)
sugar
1 1/3 cups (317g)
heavy cream
2/3 cup (159g)
heavy cream
1 to taste (0g)
chocolate
Total 1 serving
Alanine (g) 0.9 1.3 0.0 0.5 0.9 1.1 n/a 0.2 0.1 n/a 5 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.4 1.6 0.0 0.7 0.9 0.9 n/a 0.2 0.1 n/a 6 0
Ash (g) 7.9 8.2 0.6 1.0 0.8 0.2 0.0 1.4 0.7 n/a 21 2
Aspartic acid (g) 1.8 2.9 0.0 0.9 1.6 0.7 n/a 0.5 0.2 n/a 9 1
Caffeine n/a 421.9 63.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 485 40
Calcium (mg) 115.9 217.7 3.2 78.9 9.2 7.7 0.4 205.8 103.6 n/a 742 62
Calories 2,647.4 3,266.2 1.6 197.1 68.6 46.9 146.3 1,092.1 550.1 n/a 8,016 668
Calories (kj) 11,077.6 13,663.4 3.2 823.8 285.1 196.3 611.6 4,567.7 2,301.0 n/a 33,530 2,794
Carbohydrates (g) 467.3 434.8 0.0 2.2 1.0 0.0 37.8 8.8 4.4 n/a 956 80
Cholesterol (mg) 0.0 0.0 0.0 664.0 0.0 0.0 0.0 433.7 218.5 n/a 1,316 110
Copper (mg) 1.7 4.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 7 1
Cystine (g) 0.4 0.4 0.0 0.2 0.4 0.0 n/a 0.1 0.0 n/a 1 0
Dietary Fiber n/a 40.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40 3
Folate (mcg) 213.5 88.5 3.2 89.4 5.3 4.2 0.0 12.7 6.4 n/a 423 35
Folate, DFE (mcg) 323.3 88.5 3.2 89.4 5.3 4.2 0.0 12.7 6.4 n/a 533 44
Folate, food (mcg) 54.9 88.5 3.2 89.4 5.3 4.2 0.0 12.7 6.4 n/a 264 22
Folic acid (mcg) 158.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 159 13
Fructose n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 0.4 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 5.8 4.3 0.0 1.2 2.0 1.2 n/a 1.4 0.7 n/a 17 1
Glycine (g) 1.0 1.3 0.0 0.3 0.5 2.7 n/a 0.1 0.1 n/a 6 1
Histidine (g) 0.5 0.5 0.0 0.3 0.4 0.1 n/a 0.2 0.1 n/a 2 0
Iron (mg) 12.1 21.3 0.0 1.7 0.1 0.2 0.0 0.1 0.0 n/a 36 3
Isoleucine (g) 0.9 1.1 0.0 0.5 0.9 0.2 n/a 0.4 0.2 n/a 4 0
Lactose n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.6 1.7 0.0 0.9 1.3 0.3 n/a 0.6 0.3 n/a 7 1
Lysine (g) 1.0 1.4 0.0 0.7 1.1 0.5 n/a 0.5 0.3 n/a 6 0
Magnesium (mg) 244.0 782.5 4.8 3.1 14.5 3.1 0.0 22.2 11.2 n/a 1,085 90
Maltose n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.1 5.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Methionine (g) 0.3 0.3 0.0 0.2 0.5 0.1 n/a 0.2 0.1 n/a 2 0
Monounsaturated Fat (g) 31.5 67.8 0.0 7.2 0.0 0.0 0.0 33.8 17.0 n/a 157 13
Niacin (mg) 11.5 2.9 0.3 0.0 0.1 0.0 0.0 0.1 0.1 n/a 15 1
Pantothenic acid (mg) 0.8 0.7 0.4 1.8 0.3 0.0 0.0 0.8 0.4 n/a 5 0
Phenylalanine (g) 1.2 1.4 0.0 0.4 0.9 0.2 n/a 0.3 0.2 n/a 5 0
Phosphorus (mg) 500.2 898.2 4.8 238.7 19.8 5.5 0.0 196.3 98.9 n/a 1,962 164
Polyunsaturated Fat (g) 38.9 6.6 0.0 2.6 0.0 0.0 0.0 4.3 2.2 n/a 55 5
Potassium (mg) 1,335.9 2,483.6 77.8 66.7 215.2 2.2 0.8 237.4 119.6 n/a 4,539 378
Proline (g) 1.8 1.2 0.0 0.4 0.6 1.7 n/a 0.6 0.3 n/a 7 1
Protein (g) 24.4 28.6 0.2 9.7 14.4 12.0 0.0 6.5 3.3 n/a 99 8
Retinol (mcg) 0.0 0.0 0.0 227.1 0.0 0.0 0.0 1,282.0 645.8 n/a 2,155 180
Riboflavin (mg) 1.0 0.6 0.1 0.3 0.6 0.0 0.0 0.3 0.2 n/a 3 0
Saturated Fat (g) 15.4 120.8 0.0 5.8 0.0 0.0 0.0 72.9 36.7 n/a 252 21
Selenium (mcg) 15.9 28.6 0.0 34.3 26.4 5.5 0.2 1.6 0.8 n/a 113 9
Serine (g) 1.2 1.2 0.0 0.8 1.1 0.4 n/a 0.4 0.2 n/a 5 0
Sodium (mg) 1,848.3 74.8 3.2 29.4 219.1 27.4 0.4 120.3 60.6 n/a 2,384 199
Sucrose n/a n/a 0.0 0.0 0.1 n/a 37.7 n/a n/a n/a 38 3
Sugar n/a 370.8 0.0 0.3 0.9 0.0 37.7 0.3 0.2 n/a 410 34
Theobromine n/a 3,307.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3,307 276
Thiamin (mg) 1.0 0.4 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Threonine (g) 0.8 1.1 0.0 0.4 0.6 0.2 n/a 0.3 0.1 n/a 4 0
Tocopherol, alpha n/a 1.8 0.0 1.6 0.0 0.0 0.0 3.4 1.7 n/a 8 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 90.9 204.1 0.0 16.2 0.2 0.0 0.0 117.1 59.0 n/a 488 41
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.4 0.0 0.1 0.2 0.0 n/a 0.1 0.0 n/a 1 0
Tyrosine (g) 0.8 1.1 0.0 0.4 0.6 0.0 n/a 0.3 0.2 n/a 3 0
Valine (g) 1.3 1.7 0.0 0.6 1.1 0.3 n/a 0.4 0.2 n/a 6 0
Vitamin A, IU (IU) 67.1 0.0 0.0 882.5 0.0 0.0 0.0 4,653.1 2,344.1 n/a 7,947 662
Vitamin A, RAE (mcg) 6.1 0.0 0.0 233.2 0.0 0.0 0.0 1,301.0 655.4 n/a 2,196 183
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.2 0.1 0.0 0.0 0.6 0.3 n/a 2 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1.9 1.0 n/a 5 0
Vitamin D n/a 0.0 0.0 133.4 0.0 0.0 0.0 85.5 43.1 n/a 262 22
Water (g) 17.1 4.8 157.8 32.0 115.6 1.8 0.0 182.7 92.0 n/a 604 50
Zinc (mg) 3.9 11.0 0.0 1.4 0.0 0.0 0.0 0.7 0.4 n/a 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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