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    Nutritional Facts: Hot Corn Dip from Country Singer Trisha Yearwood

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      22 ounces (624g)
    mexicorn
    9 ounces (257g)
    green chilies
    2 cups (226g)
    monterey jack cheese
    3/4 cup (75g)
    parmesan cheese
    1 cup (0g)
    mayonnaise
    1 to taste (0g)
    corn chips
    Total 1 serving
    Alanine (g) 1.3 0.2 1.6 0.9 n/a n/a 4 2
    Alcohol n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.6 0.2 2.1 1.2 n/a n/a 4 2
    Ash (g) 9.0 1.5 8.0 6.0 n/a n/a 25 12
    Aspartic acid (g) 1.1 0.7 3.6 2.0 n/a n/a 7 4
    Caffeine n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 31.2 46.3 1,686.0 831.8 n/a n/a 2,595 1,298
    Calories 467.8 102.9 843.0 323.3 n/a n/a 1,737 868
    Calories (kj) 1,958.6 429.4 3,530.1 1,353.8 n/a n/a 7,272 3,636
    Carbohydrates (g) 113.3 24.3 1.5 3.0 n/a n/a 142 71
    Cholesterol (mg) 0.0 0.0 201.1 66.0 n/a n/a 267 134
    Copper (mg) 0.4 0.4 0.1 0.2 n/a n/a 1 1
    Cystine (g) 0.1 0.1 0.3 0.1 n/a n/a 1 0
    Dietary Fiber n/a 3.9 0.0 0.0 n/a n/a 4 2
    Folate (mcg) 212.1 59.1 40.7 7.5 n/a n/a 319 160
    Folate, DFE (mcg) 212.1 59.1 40.7 7.5 n/a n/a 319 160
    Folate, food (mcg) 212.1 59.1 40.7 7.5 n/a n/a 319 160
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 0.1 n/a n/a 0 0
    Galactose n/a n/a n/a 0.1 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0 0
    Glutamic acid (g) 2.8 0.7 13.5 6.5 n/a n/a 24 12
    Glycine (g) 0.6 0.2 1.0 0.6 n/a n/a 2 1
    Histidine (g) 0.4 0.1 1.9 0.8 n/a n/a 3 2
    Iron (mg) 4.9 3.1 1.6 0.7 n/a n/a 10 5
    Isoleucine (g) 0.6 0.2 3.4 1.5 n/a n/a 6 3
    Lactose n/a n/a n/a 0.1 n/a n/a 0 0
    Leucine (g) 1.5 0.3 5.3 2.8 n/a n/a 10 5
    Lysine (g) 0.6 0.2 4.6 2.2 n/a n/a 8 4
    Magnesium (mg) 155.9 64.3 61.0 28.5 n/a n/a 310 155
    Maltose n/a n/a n/a 0.1 n/a n/a 0 0
    Manganese (mg) 0.3 0.6 0.0 0.1 n/a n/a 1 0
    Methionine (g) 0.3 0.1 1.4 0.8 n/a n/a 3 1
    Monounsaturated Fat (g) 1.0 0.0 19.8 6.3 n/a n/a 27 14
    Niacin (mg) 5.9 2.4 0.2 0.1 n/a n/a 9 4
    Pantothenic acid (mg) 2.8 0.2 0.5 0.2 n/a n/a 4 2
    Phenylalanine (g) 0.7 0.2 2.9 1.6 n/a n/a 5 3
    Phosphorus (mg) 386.7 118.3 1,003.4 546.8 n/a n/a 2,055 1,028
    Polyunsaturated Fat (g) 1.6 0.3 2.0 0.9 n/a n/a 5 2
    Potassium (mg) 954.3 874.3 183.1 93.8 n/a n/a 2,105 1,053
    Proline (g) 1.3 0.2 6.2 3.5 n/a n/a 11 6
    Protein (g) 14.5 5.1 55.3 28.8 n/a n/a 104 52
    Retinol (mcg) 0.0 0.0 433.9 167.3 n/a n/a 601 301
    Riboflavin (mg) 0.5 0.2 0.9 0.4 n/a n/a 2 1
    Saturated Fat (g) 0.5 0.1 43.1 13.0 n/a n/a 57 28
    Selenium (mcg) 3.7 1.3 32.8 13.3 n/a n/a 51 26
    Serine (g) 0.7 0.2 3.2 1.7 n/a n/a 6 3
    Sodium (mg) 2,164.4 18.0 1,211.4 1,146.8 n/a n/a 4,541 2,270
    Sucrose n/a n/a n/a 0.1 n/a n/a 0 0
    Sugar n/a 13.1 1.1 0.7 n/a n/a 15 7
    Theobromine n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.2 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.6 0.2 2.0 1.1 n/a n/a 4 2
    Tocopherol, alpha n/a 1.8 0.6 0.2 n/a n/a 3 1
    Total Fat (g) 3.4 0.5 68.4 21.5 n/a n/a 94 47
    Tryptophan (g) 0.1 0.1 0.7 0.4 n/a n/a 1 1
    Tyrosine (g) 0.5 0.1 2.7 1.7 n/a n/a 5 3
    Valine (g) 0.8 0.2 3.7 1.9 n/a n/a 7 3
    Vitamin A, IU (IU) 1,447.1 3,031.7 1,737.9 648.8 n/a n/a 6,865 3,433
    Vitamin A, RAE (mcg) 74.8 151.7 447.5 171.8 n/a n/a 846 423
    Vitamin B-12 (mcg) 0.0 0.0 1.9 1.7 n/a n/a 4 2
    Vitamin B-6 (mg) 0.6 0.7 0.2 0.0 n/a n/a 2 1
    Vitamin C (mg) 54.9 623.6 0.0 0.0 n/a n/a 678 339
    Vitamin D (IU) 0.0 0.0 49.7 15.8 n/a n/a 65 33
    Water (g) 483.4 225.6 92.7 15.6 n/a n/a 817 409
    Zinc (mg) 2.3 0.8 6.8 2.9 n/a n/a 13 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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