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Nutritional Facts: Hot Corn Dip from Country Singer Trisha Yearwood

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  22 ounces (624g)
mexicorn
9 ounces (257g)
green chilies
2 cups (226g)
monterey jack cheese
3/4 cup (75g)
parmesan cheese
1 cup (0g)
mayonnaise
1 to taste (0g)
corn chips
Total 1 serving
Alanine (g) 1.3 0.2 1.6 0.9 n/a n/a 4 2
Alcohol n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.6 0.2 2.1 1.2 n/a n/a 4 2
Ash (g) 9.0 1.5 8.0 6.0 n/a n/a 25 12
Aspartic acid (g) 1.1 0.7 3.6 2.0 n/a n/a 7 4
Caffeine n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 31.2 46.3 1,686.0 831.8 n/a n/a 2,595 1,298
Calories 467.8 102.9 843.0 323.3 n/a n/a 1,737 868
Calories (kj) 1,958.6 429.4 3,530.1 1,353.8 n/a n/a 7,272 3,636
Carbohydrates (g) 113.3 24.3 1.5 3.0 n/a n/a 142 71
Cholesterol (mg) 0.0 0.0 201.1 66.0 n/a n/a 267 134
Copper (mg) 0.4 0.4 0.1 0.2 n/a n/a 1 1
Cystine (g) 0.1 0.1 0.3 0.1 n/a n/a 1 0
Dietary Fiber n/a 3.9 0.0 0.0 n/a n/a 4 2
Folate (mcg) 212.1 59.1 40.7 7.5 n/a n/a 319 160
Folate, DFE (mcg) 212.1 59.1 40.7 7.5 n/a n/a 319 160
Folate, food (mcg) 212.1 59.1 40.7 7.5 n/a n/a 319 160
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 2.8 0.7 13.5 6.5 n/a n/a 24 12
Glycine (g) 0.6 0.2 1.0 0.6 n/a n/a 2 1
Histidine (g) 0.4 0.1 1.9 0.8 n/a n/a 3 2
Iron (mg) 4.9 3.1 1.6 0.7 n/a n/a 10 5
Isoleucine (g) 0.6 0.2 3.4 1.5 n/a n/a 6 3
Lactose n/a n/a n/a 0.1 n/a n/a 0 0
Leucine (g) 1.5 0.3 5.3 2.8 n/a n/a 10 5
Lysine (g) 0.6 0.2 4.6 2.2 n/a n/a 8 4
Magnesium (mg) 155.9 64.3 61.0 28.5 n/a n/a 310 155
Maltose n/a n/a n/a 0.1 n/a n/a 0 0
Manganese (mg) 0.3 0.6 0.0 0.1 n/a n/a 1 0
Methionine (g) 0.3 0.1 1.4 0.8 n/a n/a 3 1
Monounsaturated Fat (g) 1.0 0.0 19.8 6.3 n/a n/a 27 14
Niacin (mg) 5.9 2.4 0.2 0.1 n/a n/a 9 4
Pantothenic acid (mg) 2.8 0.2 0.5 0.2 n/a n/a 4 2
Phenylalanine (g) 0.7 0.2 2.9 1.6 n/a n/a 5 3
Phosphorus (mg) 386.7 118.3 1,003.4 546.8 n/a n/a 2,055 1,028
Polyunsaturated Fat (g) 1.6 0.3 2.0 0.9 n/a n/a 5 2
Potassium (mg) 954.3 874.3 183.1 93.8 n/a n/a 2,105 1,053
Proline (g) 1.3 0.2 6.2 3.5 n/a n/a 11 6
Protein (g) 14.5 5.1 55.3 28.8 n/a n/a 104 52
Retinol (mcg) 0.0 0.0 433.9 167.3 n/a n/a 601 301
Riboflavin (mg) 0.5 0.2 0.9 0.4 n/a n/a 2 1
Saturated Fat (g) 0.5 0.1 43.1 13.0 n/a n/a 57 28
Selenium (mcg) 3.7 1.3 32.8 13.3 n/a n/a 51 26
Serine (g) 0.7 0.2 3.2 1.7 n/a n/a 6 3
Sodium (mg) 2,164.4 18.0 1,211.4 1,146.8 n/a n/a 4,541 2,270
Sucrose n/a n/a n/a 0.1 n/a n/a 0 0
Sugar n/a 13.1 1.1 0.7 n/a n/a 15 7
Theobromine n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.6 0.2 2.0 1.1 n/a n/a 4 2
Tocopherol, alpha n/a 1.8 0.6 0.2 n/a n/a 3 1
Total Fat (g) 3.4 0.5 68.4 21.5 n/a n/a 94 47
Tryptophan (g) 0.1 0.1 0.7 0.4 n/a n/a 1 1
Tyrosine (g) 0.5 0.1 2.7 1.7 n/a n/a 5 3
Valine (g) 0.8 0.2 3.7 1.9 n/a n/a 7 3
Vitamin A, IU (IU) 1,447.1 3,031.7 1,737.9 648.8 n/a n/a 6,865 3,433
Vitamin A, RAE (mcg) 74.8 151.7 447.5 171.8 n/a n/a 846 423
Vitamin B-12 (mcg) 0.0 0.0 1.9 1.7 n/a n/a 4 2
Vitamin B-6 (mg) 0.6 0.7 0.2 0.0 n/a n/a 2 1
Vitamin C (mg) 54.9 623.6 0.0 0.0 n/a n/a 678 339
Vitamin D (IU) 0.0 0.0 49.7 15.8 n/a n/a 65 33
Water (g) 483.4 225.6 92.7 15.6 n/a n/a 817 409
Zinc (mg) 2.3 0.8 6.8 2.9 n/a n/a 13 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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