You are in: Home /
Lost? Site Map

Nutritional Facts: Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
heavy cream
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.2 n/a 0 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0 0
Ash (g) 1.1 n/a 1 1
Aspartic acid (g) 0.4 n/a 0 0
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 154.7 n/a 155 155
Calories 821.1 n/a 821 821
Calories (kj) 3,434.3 n/a 3,434 3,434
Carbohydrates (g) 6.6 n/a 7 7
Cholesterol (mg) 326.1 n/a 326 326
Copper (mg) 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0 0
Folate (mcg) 9.5 n/a 10 10
Folate, DFE (mcg) 9.5 n/a 10 10
Folate, food (mcg) 9.5 n/a 10 10
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 1.0 n/a 1 1
Glycine (g) 0.1 n/a 0 0
Histidine (g) 0.1 n/a 0 0
Iron (mg) 0.1 n/a 0 0
Isoleucine (g) 0.3 n/a 0 0
Leucine (g) 0.5 n/a 0 0
Lysine (g) 0.4 n/a 0 0
Magnesium (mg) 16.7 n/a 17 17
Manganese (mg) 0.0 n/a 0 0
Methionine (g) 0.1 n/a 0 0
Monounsaturated Fat (g) 25.4 n/a 25 25
Niacin (mg) 0.1 n/a 0 0
Pantothenic acid (mg) 0.6 n/a 1 1
Phenylalanine (g) 0.2 n/a 0 0
Phosphorus (mg) 147.6 n/a 148 148
Polyunsaturated Fat (g) 3.3 n/a 3 3
Potassium (mg) 178.5 n/a 179 179
Proline (g) 0.5 n/a 0 0
Protein (g) 4.9 n/a 5 5
Retinol (mcg) 963.9 n/a 964 964
Riboflavin (mg) 0.3 n/a 0 0
Saturated Fat (g) 54.8 n/a 55 55
Selenium (mcg) 1.2 n/a 1 1
Serine (g) 0.3 n/a 0 0
Sodium (mg) 90.4 n/a 90 90
Sugar (g) 0.3 n/a 0 0
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0 0
Threonine (g) 0.2 n/a 0 0
Tocopherol, alpha (mg) 2.5 n/a 3 3
Total Fat (g) 88.1 n/a 88 88
Tryptophan (g) 0.1 n/a 0 0
Tyrosine (g) 0.2 n/a 0 0
Valine (g) 0.3 n/a 0 0
Vitamin A, IU (IU) 3,498.6 n/a 3,499 3,499
Vitamin A, RAE (mcg) 978.2 n/a 978 978
Vitamin B-12 (mcg) 0.4 n/a 0 0
Vitamin B-6 (mg) 0.1 n/a 0 0
Vitamin C (mg) 1.4 n/a 1 1
Vitamin D (IU) 64.3 n/a 64 64
Water (g) 137.3 n/a 137 137
Zinc (mg) 0.5 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Butter.