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    Nutritional Facts: Italian Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 1/2 cups (688g)
    all-purpose flour
    1 tablespoon (13g)
    sugar
    2 teaspoons (12g)
    salt
    5 teaspoons (20g)
    active dry yeast
    1 tablespoon (14g)
    butter
    1 3/4 cups (415g)
    water
    1 to taste (0g)
    cornmeal
    1 to taste (0g)
    peanut oil
    1 (33g)
    egg whites
    1 tablespoon (15g)
    cold water
    Total 1 serving
    Alanine (g) 2.3 n/a 0.0 0.5 0.0 n/a n/a n/a 0.2 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 2.9 n/a 0.0 0.4 0.0 n/a n/a n/a 0.2 n/a 3 1
    Ash (g) 3.2 0.0 12.0 1.1 0.3 0.4 n/a n/a 0.2 0.0 17 3
    Aspartic acid (g) 3.0 n/a 0.0 0.8 0.0 n/a n/a n/a 0.4 n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 103.1 0.1 2.9 6.0 3.4 12.4 n/a n/a 2.3 0.4 131 22
    Calories 2,502.5 48.8 0.0 65.0 101.8 0.0 n/a n/a 17.2 0.0 2,735 456
    Calories (kj) 10,470.6 203.9 0.0 272.2 425.9 0.0 n/a n/a 71.3 0.0 11,444 1,907
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 524.6 12.6 0.0 8.2 0.0 0.0 n/a n/a 0.2 0.0 546 91
    Cholesterol (mg) 0.0 0.0 0.0 0.0 30.5 0.0 n/a n/a 0.0 0.0 31 5
    Copper (mg) 1.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Cystine (g) 1.5 n/a 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 2 0
    Dietary Fiber (g) 18.6 0.0 0.0 5.4 0.0 0.0 n/a n/a 0.0 0.0 24 4
    Folate (mcg) 178.8 0.0 0.0 468.0 0.4 0.0 n/a n/a 1.3 0.0 648 108
    Folate, DFE (mcg) 178.8 0.0 0.0 468.0 0.4 0.0 n/a n/a 1.3 0.0 648 108
    Folate, food (mcg) 178.8 0.0 0.0 468.0 0.4 0.0 n/a n/a 1.3 0.0 648 108
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 23.9 n/a 0.0 1.3 0.0 n/a n/a n/a 0.5 n/a 26 4
    Glycine (g) 2.6 n/a 0.0 0.4 0.0 n/a n/a n/a 0.1 n/a 3 1
    Histidine (g) 1.6 n/a 0.0 0.2 0.0 n/a n/a n/a 0.1 n/a 2 0
    Iron (mg) 8.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 9 1
    Isoleucine (g) 2.5 n/a 0.0 0.4 0.0 n/a n/a n/a 0.2 n/a 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 4.9 n/a 0.0 0.6 0.0 n/a n/a n/a 0.3 n/a 6 1
    Lysine (g) 1.6 n/a 0.0 0.7 0.0 n/a n/a n/a 0.3 n/a 2 0
    Magnesium (mg) 151.3 0.0 0.1 10.8 0.3 4.1 n/a n/a 3.6 0.1 170 28
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 4.7 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 5 1
    Methionine (g) 1.3 n/a 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 2 0
    Monounsaturated Fat (g) 0.6 0.0 0.0 0.9 3.0 0.0 n/a n/a 0.0 0.0 4 1
    Niacin (mg) 8.6 0.0 0.0 8.0 0.0 0.0 n/a n/a 0.0 0.0 17 3
    Pantothenic acid (mg) 3.0 0.0 0.0 2.7 0.0 0.0 n/a n/a 0.1 0.0 6 1
    Phenylalanine (g) 3.6 n/a 0.0 0.4 0.0 n/a n/a n/a 0.2 n/a 4 1
    Phosphorus (mg) 742.5 0.0 0.0 127.4 3.4 0.0 n/a n/a 5.0 0.0 878 146
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 3 1
    Potassium (mg) 735.6 0.3 1.0 191.0 3.4 4.1 n/a n/a 53.8 0.1 989 165
    Proline (g) 8.2 n/a 0.0 0.3 0.0 n/a n/a n/a 0.1 n/a 9 1
    Protein (g) 71.0 0.0 0.0 8.1 0.1 0.0 n/a n/a 3.6 0.0 83 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 0.0 n/a n/a 0.0 0.0 95 16
    Riboflavin (mg) 0.3 0.0 0.0 0.8 0.0 0.0 n/a n/a 0.1 0.0 1 0
    Saturated Fat (g) 1.1 0.0 0.0 0.2 7.3 0.0 n/a n/a 0.0 0.0 9 1
    Selenium (mcg) 233.1 0.1 0.0 1.6 0.1 0.0 n/a n/a 6.6 0.0 241 40
    Serine (g) 3.5 n/a 0.0 0.4 0.0 n/a n/a n/a 0.3 n/a 4 1
    Sodium (mg) 13.8 0.1 4,651.0 10.2 101.4 12.4 n/a n/a 54.8 0.4 4,844 807
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 12.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 13 2
    Sugar (g) 1.9 12.6 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 15 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 2.2 0.0 0.0 n/a n/a 0.0 0.0 3 1
    Threonine (g) 1.9 n/a 0.0 0.4 0.0 n/a n/a n/a 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 6.7 0.0 0.0 1.5 11.5 0.0 n/a n/a 0.1 0.0 20 3
    Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.9 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 2.1 n/a 0.0 0.2 0.0 n/a n/a n/a 0.2 n/a 3 0
    Valine (g) 2.9 n/a 0.0 0.5 0.0 n/a n/a n/a 0.3 n/a 4 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 354.9 0.0 n/a n/a 0.0 0.0 355 59
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 97.1 0.0 n/a n/a 0.0 0.0 97 16
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 8.5 0.0 n/a n/a 0.0 0.0 9 1
    Water (g) 82.0 0.0 0.0 1.0 2.3 414.3 n/a n/a 28.9 14.8 543 91
    Zinc (mg) 4.8 0.0 0.0 1.6 0.0 0.0 n/a n/a 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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