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Nutritional Facts: Italian Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 1/2 cups (688g)
all-purpose flour
1 tablespoon (13g)
sugar
2 teaspoons (12g)
salt
5 teaspoons (20g)
active dry yeast
1 tablespoon (14g)
butter
1 3/4 cups (415g)
water
1 to taste (0g)
cornmeal
1 to taste (0g)
peanut oil
1 (33g)
egg whites
1 tablespoon (15g)
cold water
Total 1 serving
Alanine (g) 2.3 n/a 0.0 0.5 0.0 n/a n/a n/a 0.2 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 2.9 n/a 0.0 0.4 0.0 n/a n/a n/a 0.2 n/a 3 1
Ash (g) 3.2 0.0 12.0 1.1 0.3 0.4 n/a n/a 0.2 0.0 17 3
Aspartic acid (g) 3.0 n/a 0.0 0.8 0.0 n/a n/a n/a 0.4 n/a 4 1
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 103.1 0.1 2.9 6.0 3.4 12.4 n/a n/a 2.3 0.4 131 22
Calories 2,502.5 48.8 0.0 65.0 101.8 0.0 n/a n/a 17.2 0.0 2,735 456
Calories (kj) 10,470.6 203.9 0.0 272.2 425.9 0.0 n/a n/a 71.3 0.0 11,444 1,907
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 524.6 12.6 0.0 8.2 0.0 0.0 n/a n/a 0.2 0.0 546 91
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.5 0.0 n/a n/a 0.0 0.0 31 5
Copper (mg) 1.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 1 0
Cystine (g) 1.5 n/a 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 2 0
Dietary Fiber (g) 18.6 0.0 0.0 5.4 0.0 0.0 n/a n/a 0.0 0.0 24 4
Folate (mcg) 178.8 0.0 0.0 468.0 0.4 0.0 n/a n/a 1.3 0.0 648 108
Folate, DFE (mcg) 178.8 0.0 0.0 468.0 0.4 0.0 n/a n/a 1.3 0.0 648 108
Folate, food (mcg) 178.8 0.0 0.0 468.0 0.4 0.0 n/a n/a 1.3 0.0 648 108
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 23.9 n/a 0.0 1.3 0.0 n/a n/a n/a 0.5 n/a 26 4
Glycine (g) 2.6 n/a 0.0 0.4 0.0 n/a n/a n/a 0.1 n/a 3 1
Histidine (g) 1.6 n/a 0.0 0.2 0.0 n/a n/a n/a 0.1 n/a 2 0
Iron (mg) 8.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 9 1
Isoleucine (g) 2.5 n/a 0.0 0.4 0.0 n/a n/a n/a 0.2 n/a 3 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 4.9 n/a 0.0 0.6 0.0 n/a n/a n/a 0.3 n/a 6 1
Lysine (g) 1.6 n/a 0.0 0.7 0.0 n/a n/a n/a 0.3 n/a 2 0
Magnesium (mg) 151.3 0.0 0.1 10.8 0.3 4.1 n/a n/a 3.6 0.1 170 28
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 4.7 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 5 1
Methionine (g) 1.3 n/a 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 0.6 0.0 0.0 0.9 3.0 0.0 n/a n/a 0.0 0.0 4 1
Niacin (mg) 8.6 0.0 0.0 8.0 0.0 0.0 n/a n/a 0.0 0.0 17 3
Pantothenic acid (mg) 3.0 0.0 0.0 2.7 0.0 0.0 n/a n/a 0.1 0.0 6 1
Phenylalanine (g) 3.6 n/a 0.0 0.4 0.0 n/a n/a n/a 0.2 n/a 4 1
Phosphorus (mg) 742.5 0.0 0.0 127.4 3.4 0.0 n/a n/a 5.0 0.0 878 146
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 3 1
Potassium (mg) 735.6 0.3 1.0 191.0 3.4 4.1 n/a n/a 53.8 0.1 989 165
Proline (g) 8.2 n/a 0.0 0.3 0.0 n/a n/a n/a 0.1 n/a 9 1
Protein (g) 71.0 0.0 0.0 8.1 0.1 0.0 n/a n/a 3.6 0.0 83 14
Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 0.0 n/a n/a 0.0 0.0 95 16
Riboflavin (mg) 0.3 0.0 0.0 0.8 0.0 0.0 n/a n/a 0.1 0.0 1 0
Saturated Fat (g) 1.1 0.0 0.0 0.2 7.3 0.0 n/a n/a 0.0 0.0 9 1
Selenium (mcg) 233.1 0.1 0.0 1.6 0.1 0.0 n/a n/a 6.6 0.0 241 40
Serine (g) 3.5 n/a 0.0 0.4 0.0 n/a n/a n/a 0.3 n/a 4 1
Sodium (mg) 13.8 0.1 4,651.0 10.2 101.4 12.4 n/a n/a 54.8 0.4 4,844 807
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 12.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 13 2
Sugar (g) 1.9 12.6 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 15 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 2.2 0.0 0.0 n/a n/a 0.0 0.0 3 1
Threonine (g) 1.9 n/a 0.0 0.4 0.0 n/a n/a n/a 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 6.7 0.0 0.0 1.5 11.5 0.0 n/a n/a 0.1 0.0 20 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 2.1 n/a 0.0 0.2 0.0 n/a n/a n/a 0.2 n/a 3 0
Valine (g) 2.9 n/a 0.0 0.5 0.0 n/a n/a n/a 0.3 n/a 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 354.9 0.0 n/a n/a 0.0 0.0 355 59
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 97.1 0.0 n/a n/a 0.0 0.0 97 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 8.5 0.0 n/a n/a 0.0 0.0 9 1
Water (g) 82.0 0.0 0.0 1.0 2.3 414.3 n/a n/a 28.9 14.8 543 91
Zinc (mg) 4.8 0.0 0.0 1.6 0.0 0.0 n/a n/a 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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