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    Nutritional Facts: Kittencal's Lemon Chicken Piccata

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    1 to taste (0g)
    salt & freshly ground black pepper
    1 to taste (0g)
    garlic powder
    1/3 cup (42g)
    all-purpose flour
    1/4 teaspoon (0g)
    cayenne pepper
    3 tablespoons (43g)
    butter
    3 tablespoons (41g)
    olive oil
    1 cup (235g)
    dry white wine
    3/4 cup (180g)
    low sodium chicken broth
    2 (96g)
    lemons, juice of
    3/4 cup (179g)
    heavy whipping cream
    1 to taste (10g)
    fresh parsley
    1 to taste (0g)
    angel hair pasta
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 5.8 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 6 2
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 n/a n/a n/a 24 6
    Arginine (g) 6.8 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 7 2
    Ash (g) 5.4 n/a n/a 0.2 0.0 0.9 0.0 0.5 0.4 0.2 0.8 n/a n/a n/a 8 2
    Aspartic acid (g) 9.4 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 10 2
    Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 23.6 n/a n/a 6.2 0.7 10.2 0.4 21.2 7.2 5.8 116.0 n/a n/a n/a 191 48
    Calories 538.1 n/a n/a 151.5 1.4 305.4 358.0 192.9 28.8 21.1 615.8 n/a n/a n/a 2,213 553
    Calories (kj) 2,251.4 n/a n/a 633.9 6.0 1,277.6 1,498.1 804.4 120.6 87.4 2,575.8 n/a n/a n/a 9,255 2,314
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a n/a 31.8 0.3 0.0 0.0 6.1 2.2 6.6 5.0 n/a n/a n/a 52 13
    Cholesterol (mg) 302.1 n/a n/a 0.0 0.0 91.6 0.0 0.0 0.0 0.0 244.5 n/a n/a n/a 638 160
    Copper (mg) 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
    Cystine (g) 1.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 2 0
    Folate (mcg) 18.9 n/a n/a 10.8 0.5 1.3 0.0 2.4 0.0 19.2 7.1 n/a n/a n/a 60 15
    Folate, DFE (mcg) 18.9 n/a n/a 10.8 0.5 1.3 0.0 2.4 0.0 19.2 7.1 n/a n/a n/a 60 15
    Folate, food (mcg) 18.9 n/a n/a 10.8 0.5 1.3 0.0 2.4 0.0 19.2 7.1 n/a n/a n/a 60 15
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 14.8 n/a n/a 1.4 n/a 0.1 0.0 n/a n/a n/a 0.8 n/a n/a n/a 17 4
    Glycine (g) 4.4 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 5 1
    Histidine (g) 3.7 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 4 1
    Iron (mg) 1.7 n/a n/a 0.5 0.0 0.0 0.2 0.6 0.4 0.1 0.1 n/a n/a n/a 4 1
    Isoleucine (g) 4.9 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 5 1
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 8.3 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 9 2
    Lysine (g) 9.6 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 10 3
    Magnesium (mg) 122.7 n/a n/a 9.2 0.7 0.9 0.0 23.5 1.8 5.8 12.5 n/a n/a n/a 177 44
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a n/a 0.3 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 1 0
    Methionine (g) 2.6 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 3.6 n/a n/a 0.0 0.0 9.0 29.5 0.0 0.5 0.0 19.1 n/a n/a n/a 62 15
    Niacin (mg) 49.2 n/a n/a 0.5 0.0 0.0 0.0 0.3 2.5 0.1 0.1 n/a n/a n/a 53 13
    Pantothenic acid (mg) 6.7 n/a n/a 0.2 n/a 0.0 0.0 0.1 n/a 0.1 0.5 n/a n/a n/a 8 2
    Phenylalanine (g) 4.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 4 1
    Phosphorus (mg) 991.2 n/a n/a 45.0 1.3 10.2 0.0 42.3 54.0 7.7 110.7 n/a n/a n/a 1,262 316
    Phytosterols n/a n/a n/a n/a 0.4 n/a 89.5 n/a n/a n/a n/a n/a n/a n/a 90 22
    Polyunsaturated Fat (g) 1.9 n/a n/a 0.2 0.0 1.3 4.3 0.0 0.2 0.0 2.5 n/a n/a n/a 10 3
    Potassium (mg) 1,746.4 n/a n/a 44.5 9.1 10.2 0.4 167.0 154.8 98.9 133.9 n/a n/a n/a 2,365 591
    Proline (g) 3.2 n/a n/a 0.5 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 4 1
    Protein (g) 100.2 n/a n/a 4.3 0.1 0.4 0.0 0.2 3.6 0.3 3.7 n/a n/a n/a 113 28
    Retinol (mcg) 42.5 n/a n/a 0.0 0.0 285.8 0.0 0.0 0.0 0.0 722.9 n/a n/a n/a 1,051 263
    Riboflavin (mg) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a n/a 1 0
    Saturated Fat (g) 2.7 n/a n/a 0.1 0.0 21.9 5.6 0.0 0.3 0.0 41.1 n/a n/a n/a 72 18
    Selenium (mcg) 151.0 n/a n/a 14.1 0.0 0.4 0.0 0.2 0.0 0.1 0.9 n/a n/a n/a 167 42
    Serine (g) 3.8 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 4 1
    Sodium (mg) 547.5 n/a n/a 0.8 0.1 304.2 0.8 11.8 54.0 1.0 67.8 n/a n/a n/a 988 247
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 2.3 0.2 2.4 0.2 n/a n/a n/a 5 1
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 4.5 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 0.9 n/a n/a 0.0 0.1 1.0 5.8 0.0 0.0 0.1 1.9 n/a n/a n/a 10 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 12.2 n/a n/a 0.4 0.1 34.6 40.5 0.0 1.1 0.2 66.0 n/a n/a n/a 155 39
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.3 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 3.6 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 4 1
    Valine (g) 5.2 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 6 1
    Vitamin A, IU (IU) 141.6 n/a n/a 0.0 187.2 1,064.6 0.0 0.0 0.0 5.8 2,624.0 n/a n/a n/a 4,023 1,006
    Vitamin A, RAE (mcg) 42.5 n/a n/a 0.0 9.4 291.4 0.0 0.0 0.0 0.0 733.6 n/a n/a n/a 1,077 269
    Vitamin B-12 (mcg) 0.9 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.3 n/a n/a n/a 2 0
    Vitamin B-6 (mg) 3.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 4 1
    Vitamin C (mg) 5.7 n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 37.2 1.1 n/a n/a n/a 44 11
    Vitamin D (IU) 23.6 n/a n/a 0.0 0.0 25.6 0.0 0.0 0.0 0.0 48.2 n/a n/a n/a 97 24
    Water (g) 357.7 n/a n/a 5.0 0.0 6.8 0.0 204.3 172.8 88.6 103.0 n/a n/a n/a 938 235
    Zinc (mg) 2.7 n/a n/a 0.3 0.0 0.0 0.0 0.3 0.2 0.0 0.4 n/a n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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