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Nutritional Facts: Kittencal's Lemon Chicken Piccata

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 to taste (0g)
salt & freshly ground black pepper
1 to taste (0g)
garlic powder
1/3 cup (42g)
all-purpose flour
1/4 teaspoon (0g)
cayenne pepper
3 tablespoons (43g)
butter
3 tablespoons (41g)
olive oil
1 cup (235g)
dry white wine
3/4 cup (180g)
low sodium chicken broth
2 (96g)
lemons, juice of
3/4 cup (179g)
heavy whipping cream
1 to taste (10g)
fresh parsley
1 to taste (0g)
angel hair pasta
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 5.8 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 6 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 n/a n/a n/a 24 6
Arginine (g) 6.8 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 7 2
Ash (g) 5.4 n/a n/a 0.2 0.0 0.9 0.0 0.5 0.4 0.2 0.8 n/a n/a n/a 8 2
Aspartic acid (g) 9.4 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 10 2
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 23.6 n/a n/a 6.2 0.7 10.2 0.4 21.2 7.2 5.8 116.0 n/a n/a n/a 191 48
Calories 538.1 n/a n/a 151.5 1.4 305.4 358.0 192.9 28.8 21.1 615.8 n/a n/a n/a 2,213 553
Calories (kj) 2,251.4 n/a n/a 633.9 6.0 1,277.6 1,498.1 804.4 120.6 87.4 2,575.8 n/a n/a n/a 9,255 2,314
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 31.8 0.3 0.0 0.0 6.1 2.2 6.6 5.0 n/a n/a n/a 52 13
Cholesterol (mg) 302.1 n/a n/a 0.0 0.0 91.6 0.0 0.0 0.0 0.0 244.5 n/a n/a n/a 638 160
Copper (mg) 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Cystine (g) 1.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 2 0
Folate (mcg) 18.9 n/a n/a 10.8 0.5 1.3 0.0 2.4 0.0 19.2 7.1 n/a n/a n/a 60 15
Folate, DFE (mcg) 18.9 n/a n/a 10.8 0.5 1.3 0.0 2.4 0.0 19.2 7.1 n/a n/a n/a 60 15
Folate, food (mcg) 18.9 n/a n/a 10.8 0.5 1.3 0.0 2.4 0.0 19.2 7.1 n/a n/a n/a 60 15
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 14.8 n/a n/a 1.4 n/a 0.1 0.0 n/a n/a n/a 0.8 n/a n/a n/a 17 4
Glycine (g) 4.4 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 5 1
Histidine (g) 3.7 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 4 1
Iron (mg) 1.7 n/a n/a 0.5 0.0 0.0 0.2 0.6 0.4 0.1 0.1 n/a n/a n/a 4 1
Isoleucine (g) 4.9 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 5 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 8.3 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 9 2
Lysine (g) 9.6 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 10 3
Magnesium (mg) 122.7 n/a n/a 9.2 0.7 0.9 0.0 23.5 1.8 5.8 12.5 n/a n/a n/a 177 44
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.3 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 2.6 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 3 1
Monounsaturated Fat (g) 3.6 n/a n/a 0.0 0.0 9.0 29.5 0.0 0.5 0.0 19.1 n/a n/a n/a 62 15
Niacin (mg) 49.2 n/a n/a 0.5 0.0 0.0 0.0 0.3 2.5 0.1 0.1 n/a n/a n/a 53 13
Pantothenic acid (mg) 6.7 n/a n/a 0.2 n/a 0.0 0.0 0.1 n/a 0.1 0.5 n/a n/a n/a 8 2
Phenylalanine (g) 4.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 4 1
Phosphorus (mg) 991.2 n/a n/a 45.0 1.3 10.2 0.0 42.3 54.0 7.7 110.7 n/a n/a n/a 1,262 316
Phytosterols n/a n/a n/a n/a 0.4 n/a 89.5 n/a n/a n/a n/a n/a n/a n/a 90 22
Polyunsaturated Fat (g) 1.9 n/a n/a 0.2 0.0 1.3 4.3 0.0 0.2 0.0 2.5 n/a n/a n/a 10 3
Potassium (mg) 1,746.4 n/a n/a 44.5 9.1 10.2 0.4 167.0 154.8 98.9 133.9 n/a n/a n/a 2,365 591
Proline (g) 3.2 n/a n/a 0.5 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 4 1
Protein (g) 100.2 n/a n/a 4.3 0.1 0.4 0.0 0.2 3.6 0.3 3.7 n/a n/a n/a 113 28
Retinol (mcg) 42.5 n/a n/a 0.0 0.0 285.8 0.0 0.0 0.0 0.0 722.9 n/a n/a n/a 1,051 263
Riboflavin (mg) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a n/a 1 0
Saturated Fat (g) 2.7 n/a n/a 0.1 0.0 21.9 5.6 0.0 0.3 0.0 41.1 n/a n/a n/a 72 18
Selenium (mcg) 151.0 n/a n/a 14.1 0.0 0.4 0.0 0.2 0.0 0.1 0.9 n/a n/a n/a 167 42
Serine (g) 3.8 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 4 1
Sodium (mg) 547.5 n/a n/a 0.8 0.1 304.2 0.8 11.8 54.0 1.0 67.8 n/a n/a n/a 988 247
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 2.3 0.2 2.4 0.2 n/a n/a n/a 5 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 4.5 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.9 n/a n/a 0.0 0.1 1.0 5.8 0.0 0.0 0.1 1.9 n/a n/a n/a 10 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 12.2 n/a n/a 0.4 0.1 34.6 40.5 0.0 1.1 0.2 66.0 n/a n/a n/a 155 39
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.3 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Tyrosine (g) 3.6 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 4 1
Valine (g) 5.2 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 6 1
Vitamin A, IU (IU) 141.6 n/a n/a 0.0 187.2 1,064.6 0.0 0.0 0.0 5.8 2,624.0 n/a n/a n/a 4,023 1,006
Vitamin A, RAE (mcg) 42.5 n/a n/a 0.0 9.4 291.4 0.0 0.0 0.0 0.0 733.6 n/a n/a n/a 1,077 269
Vitamin B-12 (mcg) 0.9 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.3 n/a n/a n/a 2 0
Vitamin B-6 (mg) 3.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 4 1
Vitamin C (mg) 5.7 n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 37.2 1.1 n/a n/a n/a 44 11
Vitamin D (IU) 23.6 n/a n/a 0.0 0.0 25.6 0.0 0.0 0.0 0.0 48.2 n/a n/a n/a 97 24
Water (g) 357.7 n/a n/a 5.0 0.0 6.8 0.0 204.3 172.8 88.6 103.0 n/a n/a n/a 938 235
Zinc (mg) 2.7 n/a n/a 0.3 0.0 0.0 0.0 0.3 0.2 0.0 0.4 n/a n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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