You are in: Home /
Lost? Site Map

Nutritional Facts: Pina Colada

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (341g)
ice cubes
4 cups (1,000g)
pineapple juice
9 ounces (255g)
cream of coconut
Total 1 serving
Alanine n/a n/a 0.2 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.5 0 0
Ash (g) 0.3 2.8 0.9 4 1
Aspartic acid n/a n/a 0.3 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 130.0 10.2 150 19
Calories 0.0 530.0 910.9 1,441 180
Calories (kj) 0.0 2,200.0 3,812.2 6,012 752
Carbohydrates (g) 0.0 128.7 135.8 264 33
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.7 0.6 1 0
Cystine n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 2.0 0.5 3 0
Folate (mcg) 0.0 180.0 35.7 216 27
Folate, DFE (mcg) 0.0 180.0 35.7 216 27
Folate, food (mcg) 0.0 180.0 35.7 216 27
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 38.1 0.0 38 5
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 46.5 0.0 47 6
Glutamic acid n/a n/a 0.7 1 0
Glycine n/a n/a 0.1 0 0
Histidine n/a n/a 0.1 0 0
Iron (mg) 0.0 3.1 0.3 3 0
Isoleucine n/a n/a 0.1 0 0
Lactose n/a 0.0 0.0 0 0
Leucine n/a n/a 0.2 0 0
Lysine n/a n/a 0.1 0 0
Magnesium (mg) 3.4 120.0 43.4 167 21
Maltose n/a 0.0 0.0 0 0
Manganese (mg) 0.0 5.0 2.1 7 1
Methionine n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.1 1.7 2 0
Niacin (mg) 0.0 2.0 0.1 2 0
Pantothenic acid (mg) 0.0 0.6 0.4 1 0
Phenylalanine n/a n/a 0.2 0 0
Phosphorus (mg) 0.0 80.0 56.1 136 17
Polyunsaturated Fat (g) 0.0 0.4 0.4 1 0
Potassium (mg) 3.4 1,300.0 257.7 1,561 195
Proline n/a n/a 0.1 0 0
Protein (g) 0.0 3.6 3.0 7 1
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.2 0.1 0 0
Saturated Fat (g) 0.0 0.1 39.5 40 5
Selenium (mcg) 0.0 1.0 14.0 15 2
Serine n/a n/a 0.2 0 0
Sodium (mg) 10.2 20.0 91.9 122 15
Sucrose n/a 15.3 131.4 147 18
Sugar (g) 0.0 99.8 131.4 231 29
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.6 0.1 1 0
Threonine n/a n/a 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.2 0.3 1 0
Total Fat (g) 0.0 1.2 41.6 43 5
TransFatty acids n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0 0
Tyrosine n/a n/a 0.1 0 0
Valine n/a n/a 0.2 0 0
Vitamin A, IU (IU) 0.0 50.0 0.0 50 6
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 1.0 0.1 1 0
Vitamin C (mg) 0.0 100.0 0.0 100 13
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 341.0 863.7 73.9 1,279 160
Zinc (mg) 0.0 1.1 1.5 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pina Colada.