Nutritional Facts: Granny Goose Popcorn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1/2 cup (122g)
milk
1 to taste (0g)
salt
1 to taste (0g)
butter flavoring
1 to taste (1g)
food coloring
Total 1 serving
Alanine n/a 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 0.1 n/a n/a n/a 0 0
Ash (g) 0.0 0.9 n/a n/a n/a 1 0
Aspartic acid n/a 0.3 n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 4.0 145.2 n/a n/a n/a 149 12
Calories 1,548.0 78.1 n/a n/a n/a 1,626 136
Calories (kj) 6,472.0 327.0 n/a n/a n/a 6,799 567
Carbohydrates (g) 399.9 5.7 n/a n/a n/a 406 34
Cholesterol (mg) 0.0 17.1 n/a n/a n/a 17 1
Copper (mg) 0.0 0.0 n/a n/a n/a 0 0
Cystine n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0 0
Folate (mcg) 0.0 6.1 n/a n/a n/a 6 1
Folate, DFE (mcg) 0.0 6.1 n/a n/a n/a 6 1
Folate, food (mcg) 0.0 6.1 n/a n/a n/a 6 1
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.8 n/a n/a n/a 1 0
Glycine n/a 0.1 n/a n/a n/a 0 0
Histidine n/a 0.1 n/a n/a n/a 0 0
Iron (mg) 0.2 0.1 n/a n/a n/a 0 0
Isoleucine n/a 0.2 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.4 n/a n/a n/a 0 0
Lysine n/a 0.3 n/a n/a n/a 0 0
Magnesium (mg) 0.0 15.9 n/a n/a n/a 16 1
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a n/a 0 0
Methionine n/a 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 1.3 n/a n/a n/a 1 0
Niacin (mg) 0.0 0.1 n/a n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.4 n/a n/a n/a 0 0
Phenylalanine n/a 0.2 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 113.5 n/a n/a n/a 113 9
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.2 n/a n/a n/a 0 0
Potassium (mg) 8.0 184.2 n/a n/a n/a 192 16
Proline n/a 0.4 n/a n/a n/a 0 0
Protein (g) 0.0 4.0 n/a n/a n/a 4 0
Retinol (mcg) 0.0 37.8 n/a n/a n/a 38 3
Riboflavin (mg) 0.1 0.2 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 2.8 n/a n/a n/a 3 0
Selenium (mcg) 2.4 2.4 n/a n/a n/a 5 0
Serine n/a 0.2 n/a n/a n/a 0 0
Sodium (mg) 4.0 59.8 n/a n/a n/a 64 5
Sucrose (g) 399.2 n/a n/a n/a n/a 399 33
Sugar (g) 399.2 n/a n/a n/a n/a 399 33
Theobromine (mg) 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a n/a 0 0
Threonine n/a 0.2 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 4.5 n/a n/a n/a 4 0
Tryptophan n/a 0.1 n/a n/a n/a 0 0
Tyrosine n/a 0.2 n/a n/a n/a 0 0
Valine n/a 0.3 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 168.4 n/a n/a n/a 168 14
Vitamin A, RAE (mcg) 0.0 40.3 n/a n/a n/a 40 3
Vitamin B-12 (mcg) 0.0 0.4 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 1.8 n/a n/a n/a 2 0
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0 0
Water (g) 0.1 107.0 n/a n/a n/a 107 9
Zinc (mg) 0.0 0.5 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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