Nutritional Facts: Lemon Blueberry Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
3 tablespoons (38g)
sugar
1 cup (227g)
unsalted butter
2 large (34g)
egg yolks
1/4 cup (59g)
ice water
3 large (51g)
egg yolks
1/2 (0g)
lemons, zest of
1/4 cup (61g)
lemon juice
6 tablespoons (76g)
sugar
4 tablespoons (57g)
unsalted butter
6 (348g)
lemons
2 cups (400g)
sugar
1 to taste (125g)
all-purpose flour
1 cup (238g)
creme fraiche
1 tablespoon (8g)
confectioners' sugar
1 cup (148g)
blueberries
3 tablespoons (60g)
apricot jam
Total 1 serving
Alanine (g) 1.0 n/a 0.1 0.3 n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a 0.1 0.4 n/a 0.6 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.1 n/a 3 0
Ash (g) 1.5 0.0 0.1 0.6 0.1 0.9 n/a 0.1 0.0 0.0 1.0 0.0 n/a 1.1 0.0 0.4 0.1 6 1
Aspartic acid (g) 1.4 n/a 0.1 0.5 n/a 0.8 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.1 n/a 3 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 0.4 54.5 43.9 1.8 65.8 n/a 3.7 0.8 13.6 90.5 4.0 n/a 154.7 0.1 8.9 12.0 501 63
Calories 1,137.5 146.3 1,627.6 109.5 0.0 164.2 n/a 13.4 292.6 407.3 100.9 1,548.0 n/a 821.1 31.1 84.4 145.2 6,629 829
Calories (kj) 4,759.4 611.6 6,807.7 457.6 0.0 686.5 n/a 55.5 1,223.2 1,703.4 421.1 6,472.0 n/a 3,434.3 130.2 355.2 608.4 27,726 3,466
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 37.8 0.1 1.2 0.0 1.8 n/a 4.2 75.6 0.0 32.4 399.9 n/a 6.6 8.0 21.4 38.6 866 108
Cholesterol (mg) 0.0 0.0 488.1 368.9 0.0 553.4 n/a 0.0 0.0 122.1 0.0 0.0 n/a 326.1 0.0 0.0 0.0 1,858 232
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.7 n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 9.7 0.0 n/a 0.0 0.0 3.6 0.2 22 3
Folate (mcg) 81.3 0.0 6.8 49.6 0.0 74.5 n/a 12.2 0.0 1.7 38.3 0.0 n/a 9.5 0.0 8.9 0.6 283 35
Folate, DFE (mcg) 81.3 0.0 6.8 49.6 0.0 74.5 n/a 12.2 0.0 1.7 38.3 0.0 n/a 9.5 0.0 8.9 0.6 283 35
Folate, food (mcg) 81.3 0.0 6.8 49.6 0.0 74.5 n/a 12.2 0.0 1.7 38.3 0.0 n/a 9.5 0.0 8.9 0.6 283 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 0.0 7.4 n/a 8 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 n/a 0.1 n/a 0.6 0.0 n/a n/a 0.0 n/a n/a 0.0 7.2 n/a 8 1
Glutamic acid (g) 10.9 n/a 0.4 0.7 n/a 1.0 n/a n/a n/a 0.1 n/a n/a n/a 1.0 n/a 0.1 n/a 14 2
Glycine (g) 1.2 n/a 0.0 0.2 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 2 0
Histidine (g) 0.7 n/a 0.1 0.1 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Iron (mg) 3.7 0.0 0.0 0.9 0.0 1.4 n/a 0.0 0.0 0.0 2.1 0.2 n/a 0.1 0.0 0.4 0.3 9 1
Isoleucine (g) 1.1 n/a 0.1 0.3 n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.2 n/a 0.2 0.5 n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 0.5 n/a 0.1 n/a 4 1
Lysine (g) 0.7 n/a 0.2 0.4 n/a 0.6 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a 2 0
Magnesium (mg) 68.8 0.0 4.5 1.7 0.6 2.6 n/a 3.7 0.0 1.1 27.8 0.0 n/a 16.7 0.0 8.9 2.4 139 17
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.5 0.0 3 0
Methionine (g) 0.6 n/a 0.0 0.1 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 47.7 4.0 0.0 6.0 n/a 0.0 0.0 11.9 0.0 0.0 n/a 25.4 0.0 0.1 0.0 95 12
Niacin (mg) 3.9 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.3 0.0 n/a 0.1 0.0 0.6 0.0 5 1
Pantothenic acid (mg) 1.4 0.0 0.2 1.0 0.0 1.5 n/a 0.1 0.0 0.1 0.7 0.0 n/a 0.6 0.0 0.2 0.0 6 1
Phenylalanine (g) 1.6 n/a 0.1 0.2 n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 3 0
Phosphorus (mg) 337.5 0.0 54.5 132.6 0.0 198.9 n/a 4.9 0.0 13.6 55.7 0.0 n/a 147.6 0.0 17.8 1.8 965 121
Polyunsaturated Fat (g) 1.3 0.0 6.9 1.4 0.0 2.1 n/a 0.0 0.0 1.7 0.3 0.0 n/a 3.3 0.0 0.2 0.0 17 2
Potassium (mg) 334.4 0.8 54.5 37.1 0.6 55.6 n/a 62.8 1.5 13.6 480.2 8.0 n/a 178.5 0.2 114.0 46.2 1,388 173
Proline (g) 3.7 n/a 0.2 0.2 n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 n/a 5 1
Protein (g) 32.3 0.0 1.9 5.4 0.0 8.1 n/a 0.2 0.0 0.5 3.8 0.0 n/a 4.9 0.0 1.1 0.4 59 7
Retinol (mcg) 0.0 0.0 1,523.2 126.1 0.0 189.2 n/a 0.0 0.0 381.1 0.0 0.0 n/a 963.9 0.0 0.0 0.0 3,184 398
Riboflavin (mg) 0.1 0.0 0.1 0.2 0.0 0.3 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.3 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.5 0.0 116.6 3.2 0.0 4.9 n/a 0.0 0.0 29.2 0.1 0.0 n/a 54.8 0.0 0.0 0.0 209 26
Selenium (mcg) 105.9 0.2 2.3 19.0 0.0 28.6 n/a 0.1 0.5 0.6 1.4 2.4 n/a 1.2 0.0 0.1 1.2 163 20
Serine (g) 1.6 n/a 0.1 0.5 n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a 3 0
Sodium (mg) 6.3 0.4 25.0 16.3 1.8 24.5 n/a 0.6 0.8 6.2 7.0 4.0 n/a 90.4 0.2 1.5 24.0 209 26
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 37.7 n/a 0.0 n/a 0.0 n/a 0.3 75.4 n/a n/a 399.2 n/a n/a n/a 0.2 n/a 513 64
Sugar (g) 0.8 37.7 0.1 0.2 0.0 0.3 n/a 1.5 75.4 0.0 8.7 399.2 n/a 0.3 7.8 14.7 26.0 573 72
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.1 0.0 1 0
Threonine (g) 0.9 n/a 0.1 0.2 n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 5.3 0.9 0.0 1.3 n/a 0.1 0.0 1.3 0.5 0.0 n/a 2.5 0.0 0.8 0.1 13 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.5 n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.5 n/a 2 0
Total Fat (g) 3.1 0.0 184.1 9.0 0.0 13.5 n/a 0.1 0.0 46.1 1.0 0.0 n/a 88.1 0.0 0.5 0.1 346 43
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 1.0 n/a 0.1 0.2 n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 2 0
Valine (g) 1.3 n/a 0.1 0.3 n/a 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 5,672.7 490.3 0.0 735.4 n/a 3.7 0.0 1,419.4 76.6 0.0 n/a 3,498.6 0.0 79.9 123.0 12,100 1,512
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 129.5 0.0 194.3 n/a 0.0 0.0 388.5 3.5 0.0 n/a 978.2 0.0 4.4 8.4 3,260 407
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.7 0.0 1.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.4 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23.6 0.0 0.0 184.4 0.0 n/a 1.4 0.0 14.4 5.3 229 29
Vitamin D (IU) 0.0 0.0 136.2 74.1 0.0 111.2 n/a 0.0 0.0 34.1 0.0 0.0 n/a 64.3 0.0 0.0 0.0 420 52
Water (g) 37.3 0.0 40.7 17.8 59.2 26.7 n/a 56.3 0.0 10.2 309.7 0.1 n/a 137.3 0.0 124.6 20.7 841 105
Zinc (mg) 2.2 0.0 0.2 0.8 0.0 1.2 n/a 0.0 0.0 0.1 0.2 0.0 n/a 0.5 0.0 0.2 0.0 6 1

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