Nutritional Facts: The Ultimate Turtle Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (322g)
Oreo cookies
6 tablespoons (85g)
butter
14 ounces (397g)
caramels
1/2 cup (122g)
milk
1 cup (109g)
pecan pieces
24 ounces (682g)
cream cheese
3/4 cup (150g)
sugar
1 tablespoon (13g)
vanilla
3 (150g)
eggs
2 (0g)
semisweet baking chocolate
Total 1 serving
Alanine (g) 0.6 0.0 0.6 0.1 0.4 1.3 n/a n/a 1.1 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 n/a 4 1
Arginine (g) 0.5 0.0 0.6 0.1 1.3 1.6 n/a n/a 1.2 n/a 5 1
Ash (g) 5.6 1.8 7.1 0.9 1.6 9.0 0.0 0.0 1.6 n/a 28 3
Aspartic acid (g) 0.9 0.1 1.3 0.3 1.0 3.5 n/a n/a 2.0 n/a 9 1
Beta-sitosterol n/a 3.4 n/a n/a 97.0 n/a n/a n/a n/a n/a 100 13
Caffeine (mg) 41.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 42 5
Calcium (mg) 70.8 20.4 547.8 145.2 76.3 668.0 1.5 1.4 84.0 n/a 1,615 202
Calories 1,509.2 610.9 1,516.3 78.1 753.2 2,331.1 580.5 37.4 214.5 n/a 7,631 954
Calories (kj) 6,320.2 2,555.1 6,342.9 327.0 3,149.0 9,753.7 2,427.0 156.7 898.5 n/a 31,930 3,991
Campesterol n/a 0.0 n/a n/a 5.5 n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 227.4 0.1 305.6 5.7 15.1 27.7 150.0 1.6 1.1 n/a 734 92
Cholesterol (mg) 0.0 183.2 27.8 17.1 0.0 749.8 0.0 0.0 558.0 n/a 1,536 192
Copper (mg) 1.2 0.0 0.1 0.0 1.3 0.1 0.0 0.0 0.1 n/a 3 0
Cystine (g) 0.3 0.0 0.2 0.0 0.2 0.3 n/a n/a 0.4 n/a 1 0
Dietary Fiber (g) 9.0 0.0 0.0 0.0 10.5 0.0 0.0 0.0 0.0 n/a 19 2
Folate (mcg) 225.3 2.6 15.9 6.1 24.0 75.0 0.0 0.0 70.5 n/a 419 52
Folate, DFE (mcg) 357.2 2.6 15.9 6.1 24.0 75.0 0.0 0.0 70.5 n/a 551 69
Folate, food (mcg) 38.6 2.6 15.9 6.1 24.0 75.0 0.0 0.0 70.5 n/a 233 29
Folic acid (mcg) 186.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 187 23
Fructose (g) 1.7 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.6 n/a 3 0
Glutamic acid (g) 4.7 0.2 3.5 0.8 2.0 8.9 n/a n/a 2.5 n/a 23 3
Glycine (g) 0.6 0.0 0.4 0.1 0.5 1.0 n/a n/a 0.6 n/a 3 0
Histidine (g) 0.3 0.0 0.5 0.1 0.3 1.2 n/a n/a 0.5 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 27.9 0.0 0.6 0.1 2.8 2.6 0.1 0.0 2.6 n/a 37 5
Isoleucine (g) 0.5 0.0 1.0 0.2 0.4 2.2 n/a n/a 1.0 n/a 5 1
Lactose (g) 0.0 n/a n/a n/a 0.0 21.9 0.0 n/a 0.0 n/a 22 3
Leucine (g) 1.0 0.1 1.7 0.4 0.7 4.5 n/a n/a 1.6 n/a 10 1
Lysine (g) 0.2 0.1 1.3 0.3 0.3 3.9 n/a n/a 1.4 n/a 7 1
Magnesium (mg) 157.7 1.7 67.5 15.9 131.9 61.3 0.0 1.6 18.0 n/a 456 57
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 2.2 0.0 0.0 0.0 4.9 0.1 0.0 0.0 0.0 n/a 7 1
Methionine (g) 0.3 0.0 0.4 0.1 0.2 1.3 n/a n/a 0.6 n/a 3 0
Monounsaturated Fat (g) 27.4 17.9 6.1 1.3 44.5 58.8 0.0 0.0 5.5 n/a 161 20
Niacin (mg) 7.0 0.0 0.6 0.1 1.3 1.0 0.0 0.1 0.1 n/a 10 1
Pantothenic acid (mg) 1.0 0.1 2.5 0.4 0.9 3.9 0.0 0.0 2.3 n/a 11 1
Phenylalanine (g) 0.7 0.0 0.8 0.2 0.5 2.0 n/a n/a 1.0 n/a 5 1
Phosphorus (mg) 321.8 20.4 452.5 113.5 301.9 722.5 0.0 0.8 297.0 n/a 2,230 279
Phytosterols n/a n/a n/a 0.0 111.2 n/a n/a n/a n/a n/a 111 14
Polyunsaturated Fat (g) 11.4 2.6 13.8 0.2 23.6 9.8 0.0 0.0 2.9 n/a 64 8
Potassium (mg) 691.9 20.4 849.4 184.2 446.9 940.6 3.0 19.2 207.0 n/a 3,363 420
Proline (g) 1.4 0.1 1.6 0.4 0.4 4.5 n/a n/a 0.8 n/a 9 1
Protein (g) 18.1 0.7 18.3 4.0 10.0 40.4 0.0 0.0 18.8 n/a 110 14
Retinol (mcg) 0.0 571.7 43.7 37.8 0.0 2,446.9 0.0 0.0 240.0 n/a 3,340 418
Riboflavin (mg) 0.4 0.0 1.0 0.2 0.1 0.9 0.0 0.0 0.7 n/a 3 0
Saturated Fat (g) 20.5 43.8 9.8 2.8 6.7 131.5 0.0 0.0 4.7 n/a 220 27
Selenium (mcg) 11.3 0.9 7.1 2.4 4.1 16.4 0.9 0.0 46.1 n/a 89 11
Serine (g) 0.7 0.0 0.9 0.2 0.5 2.5 n/a n/a 1.5 n/a 6 1
Sodium (mg) 1,618.7 608.3 972.5 59.8 0.0 2,187.9 1.5 1.2 213.0 n/a 5,663 708
Starch (g) 83.2 n/a n/a n/a 0.5 2.4 n/a n/a n/a n/a 86 11
Stigmasterol n/a 0.0 n/a n/a 3.3 n/a n/a n/a n/a n/a 3 0
Sucrose (g) 128.2 n/a n/a n/a 4.3 0.0 149.7 n/a 0.0 n/a 282 35
Sugar (g) 132.0 0.1 260.0 n/a 4.3 21.9 149.7 1.6 0.6 n/a 570 71
Theobromine (mg) 1,383.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,384 173
Thiamin (mg) 0.4 0.0 0.4 0.0 0.7 0.1 0.0 0.0 0.1 n/a 2 0
Threonine (g) 0.5 0.0 0.8 0.2 0.3 1.6 n/a n/a 0.8 n/a 4 1
Tocopherol, alpha (mg) 8.4 2.0 1.8 n/a 1.5 2.0 0.0 0.0 1.6 n/a 17 2
Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.4 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 0.6 0.0 n/a n/a 0.5 0.0 n/a n/a 0.1 n/a 1 0
Tocopherol, gamma (mg) 12.8 0.0 n/a n/a 26.6 0.3 n/a n/a 0.8 n/a 41 5
Total Fat (g) 63.7 69.1 32.2 4.5 78.4 233.4 0.0 0.0 14.3 n/a 495 62
Trans-monoenoic Fat (g) 0.1 2.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
TransFatty acids (g) 0.2 2.8 n/a n/a n/a n/a n/a n/a 0.1 n/a 3 0
Tryptophan (g) 0.3 0.0 0.2 0.1 0.1 0.5 n/a n/a 0.3 n/a 1 0
Tyrosine (g) 0.3 0.0 0.8 0.2 0.2 2.1 n/a n/a 0.7 n/a 4 1
Valine (g) 0.7 0.0 1.1 0.3 0.4 2.7 n/a n/a 1.3 n/a 7 1
Vitamin A, IU (IU) 6.4 2,129.1 166.7 168.4 61.0 9,153.9 0.0 0.0 810.0 n/a 12,496 1,562
Vitamin A, RAE (mcg) 0.0 582.8 47.6 40.3 3.3 2,494.7 0.0 0.0 240.0 n/a 3,409 426
Vitamin B-12 (mcg) 0.0 0.1 1.2 0.4 0.0 1.7 0.0 0.0 1.3 n/a 5 1
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.2 0.2 0.0 0.0 0.3 n/a 1 0
Vitamin C (mg) 0.0 0.0 1.6 1.8 1.2 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin D (IU) 0.0 51.1 0.0 n/a 0.0 170.4 0.0 0.0 123.0 n/a 345 43
Water (g) 7.1 13.5 33.7 107.0 3.8 371.1 0.0 6.8 114.2 n/a 657 82
Zinc (mg) 2.9 0.1 1.7 0.5 4.9 3.5 0.0 0.0 1.9 n/a 16 2

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