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Nutritional Facts: Pineapple and Peach Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (110g)
light brown sugar
6 tablespoons (47g)
flour
8 ounces (227g)
cheddar cheese
20 ounces (567g)
pineapple chunks
20 ounces (567g)
canned peach halves
1 cup (3g)
butter-flavored cracker crumbs
Total 1 serving
Alanine (g) 0.0 n/a 0.2 1.6 0.1 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.2 2.1 0.1 0.1 0.0 3 0
Ash (g) 2.4 0.5 0.2 8.9 1.7 1.4 0.1 15 2
Aspartic acid (g) 0.1 n/a 0.2 3.6 0.5 0.4 0.0 5 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 91.3 7.0 1,638.1 79.4 17.0 3.0 1,863 233
Calories 813.8 418.0 170.6 915.6 340.2 306.2 16.1 2,981 373
Calories (kj) 3,403.9 1,749.0 713.9 3,826.0 1,423.3 1,281.5 67.5 12,465 1,558
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 107.9 35.8 2.9 89.0 82.5 2.0 320 40
Cholesterol (mg) 244.0 0.0 0.0 238.6 0.0 0.0 0.0 483 60
Copper (mg) 0.0 0.1 0.1 0.1 0.5 0.3 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.3 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 1.3 0.0 4.5 7.4 0.1 13 2
Folate (mcg) 3.4 1.1 85.8 40.9 28.4 17.0 3.8 180 23
Folate, DFE (mcg) 3.4 1.1 136.4 40.9 28.4 17.0 6.0 233 29
Folate, food (mcg) 3.4 1.1 13.6 40.9 28.4 17.0 0.7 105 13
Folic acid (mcg) 0.0 0.0 72.2 0.0 0.0 0.0 3.1 75 9
Fructose n/a 1.2 n/a n/a 36.9 n/a 0.0 38 5
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.5 n/a n/a 43.7 n/a 0.0 45 6
Glutamic acid (g) 0.2 n/a 1.6 13.8 0.3 0.4 0.1 16 2
Glycine (g) 0.0 n/a 0.2 1.0 0.1 0.1 0.0 1 0
Histidine (g) 0.0 n/a 0.1 2.0 0.1 0.0 0.0 2 0
Iron (mg) 0.0 0.8 2.2 1.5 1.6 2.0 0.1 8 1
Isoleucine (g) 0.1 n/a 0.2 3.5 0.1 0.1 0.0 4 0
Lactose n/a 0.0 n/a 0.5 n/a n/a 0.0 1 0
Leucine (g) 0.1 n/a 0.3 5.4 0.1 0.1 0.0 6 1
Lysine (g) 0.1 n/a 0.1 4.7 0.1 0.1 0.0 5 1
Magnesium (mg) 2.3 9.9 10.3 63.6 79.4 28.4 0.6 194 24
Maltose n/a 0.0 n/a 0.3 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.3 0.0 6.4 0.3 0.0 7 1
Methionine (g) 0.0 n/a 0.1 1.5 0.1 0.1 0.0 2 0
Monounsaturated Fat (g) 23.9 0.0 0.0 21.3 0.1 0.1 0.2 46 6
Niacin (mg) 0.0 0.1 2.8 0.2 1.6 3.4 0.1 8 1
Pantothenic acid (mg) 0.1 0.1 0.2 0.9 0.6 0.3 0.0 2 0
Phenylalanine (g) 0.0 n/a 0.2 3.0 0.1 0.1 0.0 3 0
Phosphorus (mg) 27.2 4.4 50.6 1,163.3 34.0 62.4 8.3 1,350 169
Polyunsaturated Fat (g) 3.5 0.0 0.2 2.1 0.2 0.1 0.4 6 1
Potassium (mg) 27.2 146.3 50.2 222.7 691.8 550.0 3.6 1,692 211
Proline (g) 0.1 n/a 0.6 6.4 0.1 0.1 0.0 7 1
Protein (g) 1.0 0.1 4.8 56.6 2.4 2.6 0.2 68 8
Retinol (mcg) 761.6 0.0 0.0 586.2 0.0 0.0 0.0 1,348 168
Riboflavin (mg) 0.0 0.0 0.2 0.9 0.1 0.1 0.0 1 0
Saturated Fat (g) 58.3 0.0 0.1 47.9 0.0 0.0 0.2 107 13
Selenium (mcg) 1.1 1.3 15.9 31.6 2.3 1.7 0.1 54 7
Serine (g) 0.1 n/a 0.2 3.3 0.1 0.1 0.0 4 0
Sodium (mg) 810.4 30.8 0.9 1,410.9 5.7 28.4 27.7 2,315 289
Starch n/a n/a n/a n/a n/a n/a 1.6 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 n/a 0.5 1.4 n/a 0.2 106 13
Sugar (g) 0.1 106.7 0.1 1.2 81.9 75.1 0.2 265 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.1 0.5 0.1 0.0 1 0
Threonine (g) 0.0 n/a 0.1 2.0 0.1 0.1 0.0 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.7 0.1 2.8 0.1 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 0.0 n/a n/a 0.4 1 0
Total Fat (g) 92.1 0.0 0.5 75.3 0.5 0.2 0.8 169 21
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.0 n/a 0.1 0.7 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.1 2.7 0.1 0.1 0.0 3 0
Valine (g) 0.1 n/a 0.2 3.8 0.1 0.1 0.0 4 1
Vitamin A, IU (IU) 2,836.4 0.0 0.0 2,276.5 215.5 2,007.3 0.0 7,336 917
Vitamin A, RAE (mcg) 776.3 0.0 0.0 602.1 11.3 102.1 0.0 1,492 186
Vitamin B-12 (mcg) 0.2 0.0 0.0 1.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.4 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 53.9 13.6 0.0 67 8
Vitamin D (IU) 68.1 0.0 0.0 54.5 0.0 0.0 0.0 123 15
Water (g) 18.0 1.5 5.6 83.5 473.5 480.4 0.1 1,063 133
Zinc (mg) 0.1 0.0 0.3 7.1 0.6 0.5 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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