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    Nutritional Facts: Hawaiian Banana Bread With Icing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (354g)
    bananas
    1/3 cup (76g)
    butter
    2 tablespoons (31g)
    milk
    1 cup (200g)
    sugar
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla
    1 teaspoon (5g)
    baking soda
    1 pinch (0g)
    salt
    1 1/2 cups (188g)
    flour
    1 cup (85g)
    coconut flakes
    1 cup (134g)
    macadamia nuts
    1 cup (168g)
    milk chocolate chips
    1/2 cup (60g)
    powdered sugar
    3 tablespoons (46g)
    milk
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.6 0.1 0.5 n/a n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.2 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.8 0.5 1.9 n/a n/a 0.1 4 0
    Ash (g) 2.9 1.6 0.2 0.0 0.5 0.0 1.7 0.4 0.9 1.3 1.5 3.0 0.0 0.3 14 1
    Aspartic acid (g) 0.4 0.0 0.1 n/a 0.7 n/a n/a 0.0 0.8 0.3 1.5 n/a n/a 0.1 4 0
    Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 144.7 62.2 n/a n/a 210 17
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.6 0.0 n/a 34 3
    Calcium (mg) 17.7 18.1 36.3 2.0 28.0 0.5 0.0 0.1 28.1 9.4 113.9 317.5 0.6 54.4 627 52
    Calories 315.1 542.0 19.5 774.0 71.5 12.1 0.0 0.0 682.5 387.6 962.1 898.8 233.4 29.3 4,928 411
    Calories (kj) 1,313.3 2,267.0 81.7 3,236.0 299.5 50.6 0.0 0.0 2,855.6 1,621.8 4,025.4 3,761.5 976.2 122.6 20,611 1,718
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10.7 10.1 n/a n/a 21 2
    Carbohydrates (g) 80.9 0.0 1.4 200.0 0.4 0.5 0.0 0.0 143.1 44.1 18.5 99.8 59.9 2.1 651 54
    Cholesterol (mg) 0.0 162.5 4.3 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 38.6 0.0 6.4 398 33
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.0 0.8 0.0 0.0 3 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 8.4 11.5 5.7 0.0 0.0 40 3
    Folate (mcg) 70.8 2.3 1.5 0.0 23.5 0.0 0.0 0.0 343.1 2.6 14.7 20.2 0.0 2.3 481 40
    Folate, DFE (mcg) 70.8 2.3 1.5 0.0 23.5 0.0 0.0 0.0 545.6 2.6 14.7 18.5 0.0 2.3 682 57
    Folate, food (mcg) 70.8 2.3 1.5 0.0 23.5 0.0 0.0 0.0 54.4 2.6 14.7 18.5 0.0 2.3 191 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 24
    Fructose (g) 17.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 17 1
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 17.6 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.5 0.1 n/a 0.0 n/a 18 2
    Glutamic acid (g) 0.5 0.1 0.2 n/a 0.8 n/a n/a 0.0 6.5 0.7 3.0 n/a n/a 0.3 12 1
    Glycine (g) 0.1 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.7 0.1 0.6 n/a n/a 0.0 2 0
    Histidine (g) 0.3 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.4 0.1 0.3 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.0 0.0 0.1 0.9 0.0 0.0 0.0 8.7 1.3 4.9 3.9 0.0 0.0 21 2
    Isoleucine (g) 0.1 0.0 0.1 n/a 0.3 n/a n/a 0.0 0.7 0.1 0.4 n/a n/a 0.1 2 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.2 0.1 0.1 n/a 0.5 n/a n/a 0.0 1.3 0.2 0.8 n/a n/a 0.1 3 0
    Lysine (g) 0.2 0.1 0.1 n/a 0.5 n/a n/a 0.0 0.4 0.1 0.0 n/a n/a 0.1 1 0
    Magnesium (mg) 95.6 1.5 4.0 0.0 6.0 0.5 0.0 0.0 41.3 43.4 174.2 105.8 0.0 5.9 478 40
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.8 5.5 0.8 0.0 0.0 9 1
    Methionine (g) 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.3 0.1 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.1 15.9 0.3 0.0 1.8 0.0 0.0 0.0 0.2 1.2 78.9 12.1 0.0 0.5 111 9
    Niacin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.1 0.6 3.3 0.6 0.0 0.0 18 2
    Pantothenic acid (mg) 1.2 0.1 0.1 0.0 0.8 0.0 0.0 0.0 0.8 0.1 1.0 0.8 0.0 0.1 5 0
    Phenylalanine (g) 0.2 0.0 0.0 n/a 0.3 n/a n/a 0.0 1.0 0.1 0.9 n/a n/a 0.1 3 0
    Phosphorus (mg) 77.9 18.1 28.4 0.0 99.0 0.3 0.0 0.0 202.5 85.0 251.9 349.4 0.0 42.5 1,155 96
    Phytosterols (mg) 56.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 155.4 n/a n/a 0.0 212 18
    Polyunsaturated Fat (g) 0.3 2.3 0.0 0.0 1.0 0.0 0.0 0.0 0.8 0.2 2.0 2.3 0.0 0.1 9 1
    Potassium (mg) 1,267.3 18.1 46.1 4.0 69.0 6.2 0.0 0.0 200.6 306.9 493.1 625.0 1.2 69.1 3,107 259
    Proline (g) 0.1 0.1 0.1 n/a 0.3 n/a n/a 0.0 2.2 0.1 0.6 n/a n/a 0.1 4 0
    Protein (g) 3.9 0.6 1.0 0.0 6.3 0.0 0.0 0.0 19.4 2.7 10.6 12.9 0.0 1.5 59 5
    Retinol (mcg) 0.0 507.2 9.5 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 99.1 0.0 14.2 710 59
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 0.2 0.5 0.0 0.1 2 0
    Saturated Fat (g) 0.4 38.8 0.7 0.0 1.6 0.0 0.0 0.0 0.3 22.4 16.2 31.1 0.0 1.0 113 9
    Selenium (mcg) 3.5 0.8 0.6 1.2 15.4 0.0 0.0 0.0 63.6 13.7 4.8 7.6 0.4 0.9 112 9
    Serine (g) 0.1 0.0 0.1 n/a 0.5 n/a n/a 0.0 1.0 0.2 0.6 n/a n/a 0.1 3 0
    Sodium (mg) 3.5 539.7 14.9 2.0 71.0 0.4 1,258.6 155.0 3.8 242.3 6.7 132.7 1.2 22.4 2,454 205
    Starch (g) 19.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 0.8 n/a 21 2
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 26.9 n/a n/a 27 2
    Sucrose (g) 8.5 n/a n/a 199.6 0.0 n/a n/a n/a n/a 30.8 5.9 n/a n/a n/a 245 20
    Sugar (g) 43.3 0.0 n/a 199.6 0.2 0.5 0.0 0.0 0.5 31.2 6.1 86.5 58.7 n/a 427 36
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344.4 0.0 n/a 344 29
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.6 0.2 0.0 0.0 3 0
    Threonine (g) 0.1 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.5 0.1 0.5 n/a n/a 0.1 2 0
    Tocopherol, alpha (mg) 0.4 1.8 n/a 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.7 0.9 0.0 n/a 4 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.3 n/a n/a n/a 0.7 0.0 0.0 1.5 n/a n/a 3 0
    Total Fat (g) 1.2 61.3 1.1 0.0 4.8 0.0 0.0 0.0 1.8 23.8 101.5 49.8 0.0 1.7 247 21
    Trans-monoenoic Fat n/a 2.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids n/a 2.5 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.2 0.0 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.6 0.0 0.7 n/a n/a 0.1 2 0
    Valine (g) 0.2 0.0 0.1 n/a 0.4 n/a n/a 0.0 0.8 0.1 0.5 n/a n/a 0.1 2 0
    Vitamin A, IU (IU) 226.6 1,889.0 42.1 0.0 270.0 0.0 0.0 0.0 0.0 0.0 0.0 327.6 0.0 63.1 2,818 235
    Vitamin A, RAE (mcg) 10.6 517.0 10.1 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 99.1 0.0 15.1 732 61
    Vitamin B-12 (mcg) 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.2 2 0
    Vitamin B-6 (mg) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.1 0.0 0.0 2 0
    Vitamin C (mg) 30.8 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.7 34 3
    Vitamin D (IU) 0.0 45.4 n/a 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 86 7
    Water (g) 265.2 12.0 26.7 0.0 38.1 2.2 0.0 0.0 22.4 13.1 1.8 2.5 0.1 40.1 424 35
    Zinc (mg) 0.5 0.1 0.1 0.0 0.6 0.0 0.0 0.0 1.3 0.6 1.7 3.9 0.0 0.2 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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