You are in: Home /
Lost? Site Map

Nutritional Facts: Hawaiian Banana Bread With Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (354g)
bananas
1/3 cup (76g)
butter
2 tablespoons (31g)
milk
1 cup (200g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1 teaspoon (5g)
baking soda
1 pinch (0g)
salt
1 1/2 cups (188g)
flour
1 cup (85g)
coconut flakes
1 cup (134g)
macadamia nuts
1 cup (168g)
milk chocolate chips
1/2 cup (60g)
powdered sugar
3 tablespoons (46g)
milk
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.6 0.1 0.5 n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.2 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.8 0.5 1.9 n/a n/a 0.1 4 0
Ash (g) 2.9 1.6 0.2 0.0 0.5 0.0 1.7 0.4 0.9 1.3 1.5 3.0 0.0 0.3 14 1
Aspartic acid (g) 0.4 0.0 0.1 n/a 0.7 n/a n/a 0.0 0.8 0.3 1.5 n/a n/a 0.1 4 0
Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 144.7 62.2 n/a n/a 210 17
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.6 0.0 n/a 34 3
Calcium (mg) 17.7 18.1 36.3 2.0 28.0 0.5 0.0 0.1 28.1 9.4 113.9 317.5 0.6 54.4 627 52
Calories 315.1 542.0 19.5 774.0 71.5 12.1 0.0 0.0 682.5 387.6 962.1 898.8 233.4 29.3 4,928 411
Calories (kj) 1,313.3 2,267.0 81.7 3,236.0 299.5 50.6 0.0 0.0 2,855.6 1,621.8 4,025.4 3,761.5 976.2 122.6 20,611 1,718
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10.7 10.1 n/a n/a 21 2
Carbohydrates (g) 80.9 0.0 1.4 200.0 0.4 0.5 0.0 0.0 143.1 44.1 18.5 99.8 59.9 2.1 651 54
Cholesterol (mg) 0.0 162.5 4.3 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 38.6 0.0 6.4 398 33
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.0 0.8 0.0 0.0 3 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 8.4 11.5 5.7 0.0 0.0 40 3
Folate (mcg) 70.8 2.3 1.5 0.0 23.5 0.0 0.0 0.0 343.1 2.6 14.7 20.2 0.0 2.3 481 40
Folate, DFE (mcg) 70.8 2.3 1.5 0.0 23.5 0.0 0.0 0.0 545.6 2.6 14.7 18.5 0.0 2.3 682 57
Folate, food (mcg) 70.8 2.3 1.5 0.0 23.5 0.0 0.0 0.0 54.4 2.6 14.7 18.5 0.0 2.3 191 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 24
Fructose (g) 17.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 17 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 17.6 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.5 0.1 n/a 0.0 n/a 18 2
Glutamic acid (g) 0.5 0.1 0.2 n/a 0.8 n/a n/a 0.0 6.5 0.7 3.0 n/a n/a 0.3 12 1
Glycine (g) 0.1 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.7 0.1 0.6 n/a n/a 0.0 2 0
Histidine (g) 0.3 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.4 0.1 0.3 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.0 0.1 0.9 0.0 0.0 0.0 8.7 1.3 4.9 3.9 0.0 0.0 21 2
Isoleucine (g) 0.1 0.0 0.1 n/a 0.3 n/a n/a 0.0 0.7 0.1 0.4 n/a n/a 0.1 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.1 0.1 n/a 0.5 n/a n/a 0.0 1.3 0.2 0.8 n/a n/a 0.1 3 0
Lysine (g) 0.2 0.1 0.1 n/a 0.5 n/a n/a 0.0 0.4 0.1 0.0 n/a n/a 0.1 1 0
Magnesium (mg) 95.6 1.5 4.0 0.0 6.0 0.5 0.0 0.0 41.3 43.4 174.2 105.8 0.0 5.9 478 40
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.8 5.5 0.8 0.0 0.0 9 1
Methionine (g) 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.3 0.1 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 15.9 0.3 0.0 1.8 0.0 0.0 0.0 0.2 1.2 78.9 12.1 0.0 0.5 111 9
Niacin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.1 0.6 3.3 0.6 0.0 0.0 18 2
Pantothenic acid (mg) 1.2 0.1 0.1 0.0 0.8 0.0 0.0 0.0 0.8 0.1 1.0 0.8 0.0 0.1 5 0
Phenylalanine (g) 0.2 0.0 0.0 n/a 0.3 n/a n/a 0.0 1.0 0.1 0.9 n/a n/a 0.1 3 0
Phosphorus (mg) 77.9 18.1 28.4 0.0 99.0 0.3 0.0 0.0 202.5 85.0 251.9 349.4 0.0 42.5 1,155 96
Phytosterols (mg) 56.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 155.4 n/a n/a 0.0 212 18
Polyunsaturated Fat (g) 0.3 2.3 0.0 0.0 1.0 0.0 0.0 0.0 0.8 0.2 2.0 2.3 0.0 0.1 9 1
Potassium (mg) 1,267.3 18.1 46.1 4.0 69.0 6.2 0.0 0.0 200.6 306.9 493.1 625.0 1.2 69.1 3,107 259
Proline (g) 0.1 0.1 0.1 n/a 0.3 n/a n/a 0.0 2.2 0.1 0.6 n/a n/a 0.1 4 0
Protein (g) 3.9 0.6 1.0 0.0 6.3 0.0 0.0 0.0 19.4 2.7 10.6 12.9 0.0 1.5 59 5
Retinol (mcg) 0.0 507.2 9.5 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 99.1 0.0 14.2 710 59
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 0.2 0.5 0.0 0.1 2 0
Saturated Fat (g) 0.4 38.8 0.7 0.0 1.6 0.0 0.0 0.0 0.3 22.4 16.2 31.1 0.0 1.0 113 9
Selenium (mcg) 3.5 0.8 0.6 1.2 15.4 0.0 0.0 0.0 63.6 13.7 4.8 7.6 0.4 0.9 112 9
Serine (g) 0.1 0.0 0.1 n/a 0.5 n/a n/a 0.0 1.0 0.2 0.6 n/a n/a 0.1 3 0
Sodium (mg) 3.5 539.7 14.9 2.0 71.0 0.4 1,258.6 155.0 3.8 242.3 6.7 132.7 1.2 22.4 2,454 205
Starch (g) 19.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 0.8 n/a 21 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 26.9 n/a n/a 27 2
Sucrose (g) 8.5 n/a n/a 199.6 0.0 n/a n/a n/a n/a 30.8 5.9 n/a n/a n/a 245 20
Sugar (g) 43.3 0.0 n/a 199.6 0.2 0.5 0.0 0.0 0.5 31.2 6.1 86.5 58.7 n/a 427 36
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344.4 0.0 n/a 344 29
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.6 0.2 0.0 0.0 3 0
Threonine (g) 0.1 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.5 0.1 0.5 n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 0.4 1.8 n/a 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.7 0.9 0.0 n/a 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.3 n/a n/a n/a 0.7 0.0 0.0 1.5 n/a n/a 3 0
Total Fat (g) 1.2 61.3 1.1 0.0 4.8 0.0 0.0 0.0 1.8 23.8 101.5 49.8 0.0 1.7 247 21
Trans-monoenoic Fat n/a 2.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a 2.5 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.2 0.0 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.6 0.0 0.7 n/a n/a 0.1 2 0
Valine (g) 0.2 0.0 0.1 n/a 0.4 n/a n/a 0.0 0.8 0.1 0.5 n/a n/a 0.1 2 0
Vitamin A, IU (IU) 226.6 1,889.0 42.1 0.0 270.0 0.0 0.0 0.0 0.0 0.0 0.0 327.6 0.0 63.1 2,818 235
Vitamin A, RAE (mcg) 10.6 517.0 10.1 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 99.1 0.0 15.1 732 61
Vitamin B-12 (mcg) 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.2 2 0
Vitamin B-6 (mg) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.1 0.0 0.0 2 0
Vitamin C (mg) 30.8 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.7 34 3
Vitamin D (IU) 0.0 45.4 n/a 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 86 7
Water (g) 265.2 12.0 26.7 0.0 38.1 2.2 0.0 0.0 22.4 13.1 1.8 2.5 0.1 40.1 424 35
Zinc (mg) 0.5 0.1 0.1 0.0 0.6 0.0 0.0 0.0 1.3 0.6 1.7 3.9 0.0 0.2 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Hawaiian Banana Bread With Icing.