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Nutritional Facts: Cream Cheese Chicken Enchiladas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
boneless chicken thighs
20 count (480g)
corn tortillas
10 ounces (283g)
green enchilada sauce
16 ounces (454g)
cream cheese
1 1/2 cups (170g)
monterey jack cheese
1 cup (218g)
corn oil
2 g (0g)
sazon goya
2 cups (480g)
chicken stock
1 teaspoon (3g)
chili powder
1 teaspoon (2g)
onion powder
1 1/2 teaspoons (5g)
garlic powder
1 1/2 teaspoons (3g)
ground cumin
1 dash (0g)
salt
1 dash (0g)
pepper
Total 1 serving
Alanine (g) 9.2 2.1 n/a 0.8 1.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 13 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.9 1.4 n/a 1.1 1.6 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 14 2
Ash (g) 7.4 4.5 8.6 6.0 6.0 0.0 n/a 3.0 0.3 0.1 0.2 0.2 0.4 0.0 37 6
Aspartic acid (g) 14.0 1.9 n/a 2.3 2.7 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 21 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.8 388.8 n/a 445.3 1,264.5 0.0 n/a 14.4 8.9 9.2 3.7 29.3 0.1 0.4 2,255 376
Calories 1,915.9 1,046.4 70.9 1,554.0 632.2 1,927.1 n/a 172.8 7.6 8.2 15.4 11.8 0.0 0.3 7,363 1,227
Calories (kj) 8,017.6 4,377.6 297.7 6,502.5 2,647.6 8,063.8 n/a 724.8 31.8 34.3 64.4 49.4 0.0 1.1 30,813 5,135
Carbohydrates (g) 0.0 214.3 17.7 18.5 1.2 0.0 n/a 16.9 1.3 1.9 3.4 1.4 0.0 0.1 277 46
Cholesterol (mg) 762.7 0.0 0.0 499.8 150.9 0.0 n/a 14.4 0.0 0.0 0.0 0.0 0.0 0.0 1,428 238
Copper (mg) 0.5 0.7 n/a 0.1 0.1 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 2.1 0.5 n/a 0.2 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Dietary Fiber (g) 0.0 30.2 n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.4 0.4 0.3 0.0 0.0 32 5
Folate (mcg) 72.6 24.0 n/a 50.0 30.5 0.0 n/a 24.0 0.8 1.5 2.2 0.3 0.0 0.0 206 34
Folate, DFE (mcg) 72.6 24.0 n/a 50.0 30.5 0.0 n/a 24.0 0.8 1.5 2.2 0.3 0.0 0.0 206 34
Folate, food (mcg) 72.6 24.0 n/a 50.0 30.5 0.0 n/a 24.0 0.8 1.5 2.2 0.3 0.0 0.0 206 34
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 22.9 5.2 n/a 5.9 10.2 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.0 0.0 44 7
Glycine (g) 10.3 1.1 n/a 0.6 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 13 2
Histidine (g) 4.6 0.8 n/a 0.8 1.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 8 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 9.0 5.9 n/a 1.7 1.2 0.0 n/a 1.0 0.5 0.1 0.3 2.1 0.0 0.0 22 4
Isoleucine (g) 7.8 1.0 n/a 1.5 2.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 13 2
Lactose n/a n/a n/a 14.6 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 15 2
Leucine (g) 11.4 3.4 n/a 3.0 4.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 22 4
Lysine (g) 12.7 0.8 n/a 2.6 3.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 20 3
Magnesium (mg) 181.6 345.6 n/a 40.9 45.8 0.0 n/a 19.2 4.0 2.7 3.6 11.5 0.0 0.2 655 109
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 1.6 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Methionine (g) 4.2 0.6 n/a 0.9 1.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 7 1
Monounsaturated Fat (g) 57.5 3.3 n/a 39.2 14.8 60.1 n/a 2.8 0.1 0.0 0.0 0.4 0.0 0.0 178 30
Niacin (mg) 49.3 7.2 n/a 0.7 0.2 0.0 n/a 7.6 0.3 0.0 0.0 0.1 0.0 0.0 65 11
Pantothenic acid (mg) 9.4 0.5 n/a 2.6 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 13 2
Phenylalanine (g) 6.1 1.4 n/a 1.3 2.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 11 2
Phosphorus (mg) 1,316.6 1,507.2 n/a 481.7 752.6 0.0 n/a 129.6 8.1 7.7 19.3 15.7 0.0 0.2 4,239 706
Phytosterols n/a n/a n/a n/a n/a 2,110.2 n/a n/a 2.2 2.1 0.4 2.1 0.0 0.1 2,117 353
Polyunsaturated Fat (g) 29.8 6.8 n/a 6.5 1.5 119.2 n/a 1.0 0.2 0.0 0.0 0.1 0.0 0.0 165 28
Potassium (mg) 1,743.4 892.8 n/a 627.1 137.3 0.0 n/a 504.0 52.7 23.6 55.5 56.3 0.0 1.3 4,094 682
Proline (g) 7.7 2.4 n/a 3.0 4.7 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 18 3
Protein (g) 156.8 27.4 0.0 26.9 41.5 0.0 n/a 12.1 0.4 0.2 0.8 0.6 0.0 0.0 267 44
Retinol (mcg) 372.3 0.0 n/a 1,631.3 325.4 0.0 n/a 4.8 0.0 0.0 0.0 0.0 0.0 0.0 2,334 389
Riboflavin (mg) 1.4 0.3 n/a 0.6 0.7 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 38.7 2.2 0.0 87.7 32.3 28.2 n/a 1.5 0.1 0.0 0.0 0.0 0.0 0.0 191 32
Selenium (mcg) 117.1 29.3 n/a 10.9 24.6 0.0 n/a 10.6 0.6 0.3 1.1 0.2 0.0 0.0 195 32
Serine (g) 5.5 1.3 n/a 1.7 2.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 11 2
Sodium (mg) 690.1 216.0 1,771.8 1,458.6 908.5 0.0 n/a 686.4 44.3 1.8 2.8 5.3 155.0 0.0 5,941 990
Starch n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Sugar (g) 0.0 4.2 17.7 14.6 0.8 0.0 n/a 7.6 0.2 0.2 0.1 0.1 0.0 0.0 45 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.5 n/a 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.5 1.0 n/a 1.1 1.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 10 2
Tocopherol, alpha (mg) 2.5 1.3 n/a 1.3 0.4 31.2 n/a 0.1 1.0 0.0 0.0 0.1 0.0 0.0 38 6
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.2 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 1 0
Total Fat (g) 138.5 13.7 0.0 155.6 51.3 218.0 n/a 5.8 0.4 0.0 0.0 0.7 0.0 0.0 584 97
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Tryptophan (g) 1.7 0.2 n/a 0.3 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 0
Tyrosine (g) 5.0 1.1 n/a 1.4 2.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 10 2
Valine (g) 7.6 1.4 n/a 1.8 2.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 14 2
Vitamin A, IU (IU) 1,253.0 9.6 n/a 6,102.6 1,303.5 0.0 n/a 14.4 800.6 0.0 0.0 40.0 0.0 0.5 9,524 1,587
Vitamin A, RAE (mcg) 372.3 0.0 n/a 1,663.1 335.6 0.0 n/a 4.8 40.0 0.0 0.0 2.0 0.0 0.0 2,418 403
Vitamin B-12 (mcg) 2.7 0.0 n/a 1.1 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 2.4 1.1 n/a 0.2 0.1 0.0 n/a 0.3 0.1 0.0 0.1 0.0 0.0 0.0 4 1
Vitamin C (mg) 20.9 0.0 n/a 0.0 0.0 0.0 n/a 1.0 0.0 0.6 0.1 0.2 0.0 0.0 23 4
Vitamin D (IU) 45.4 0.0 n/a 113.6 37.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 196 33
Water (g) 614.5 220.3 257.1 247.4 69.5 0.0 n/a 442.3 0.3 0.1 0.3 0.3 0.0 0.0 1,852 309
Zinc (mg) 14.5 6.3 n/a 2.3 5.1 0.0 n/a 0.7 0.1 0.1 0.1 0.2 0.0 0.0 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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