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Nutritional Facts: Fettuccini Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (236g)
fettuccine pasta
1 1/4 cups (300g)
chicken stock
2 tablespoons (15g)
all-purpose flour
2 tablespoons (28g)
unsalted butter
1/3 cup (77g)
cream cheese
3 tablespoons (15g)
parmesan cheese
1/4 teaspoon (1g)
ground nutmeg
1/8 teaspoon (0g)
black pepper
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 0.1 0.2 n/a 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.1 0.0 0.2 0.2 n/a 0.0 0.0 1 0
Ash (g) 1.6 1.9 0.1 0.0 1.0 1.2 0.0 0.0 0.2 6 1
Aspartic acid (g) 1.1 n/a 0.1 0.0 0.4 0.4 n/a 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.3 9.0 2.2 6.8 75.7 166.4 1.0 1.3 10.5 308 77
Calories 678.3 108.0 54.6 203.6 264.2 64.7 2.9 0.7 2.7 1,380 345
Calories (kj) 2,838.0 453.0 228.4 851.7 1,105.5 270.8 12.1 3.0 11.5 5,774 1,444
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 128.9 10.6 11.4 0.0 3.1 0.6 0.3 0.2 0.5 156 39
Cholesterol (mg) 171.9 9.0 0.0 61.1 85.0 13.2 0.0 0.0 0.0 340 85
Copper (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.3 1 0
Folate (mcg) 414.5 15.0 3.9 0.9 8.5 1.5 0.4 0.0 11.6 456 114
Folate, DFE (mcg) 668.9 15.0 3.9 0.9 8.5 1.5 0.4 0.0 11.6 711 178
Folate, food (mcg) 51.8 15.0 3.9 0.9 8.5 1.5 0.4 0.0 11.6 94 23
Folic acid (mcg) 362.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 363 91
Fructose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 9.5 n/a 0.5 0.1 1.0 1.3 n/a 0.0 0.0 12 3
Glycine (g) 0.8 n/a 0.1 0.0 0.1 0.1 n/a 0.0 0.0 1 0
Histidine (g) 0.5 n/a 0.0 0.0 0.1 0.2 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 7.9 0.6 0.2 0.0 0.3 0.1 0.0 0.0 0.5 10 2
Isoleucine (g) 1.0 n/a 0.1 0.0 0.3 0.3 n/a 0.0 0.0 2 0
Lactose n/a n/a n/a n/a 2.5 0.0 n/a 0.0 n/a 3 1
Leucine (g) 1.8 n/a 0.1 0.0 0.5 0.6 n/a 0.0 0.0 3 1
Lysine (g) 0.5 n/a 0.0 0.0 0.4 0.4 n/a 0.0 0.0 1 0
Magnesium (mg) 108.3 12.0 3.3 0.6 7.0 5.7 1.0 0.5 3.8 142 36
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.4 n/a 0.0 0.0 0.1 0.2 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.6 1.7 0.0 6.0 6.7 1.3 0.0 0.0 0.0 16 4
Niacin (mg) 7.9 4.8 0.2 0.0 0.1 0.0 0.0 0.0 0.1 13 3
Pantothenic acid (mg) 1.3 n/a 0.1 0.0 0.4 0.0 n/a 0.0 0.0 2 0
Phenylalanine (g) 1.3 n/a 0.1 0.0 0.2 0.3 n/a 0.0 0.0 2 0
Phosphorus (mg) 383.9 81.0 16.2 6.8 81.9 109.4 1.2 0.5 4.4 685 171
Phytosterols n/a n/a n/a n/a n/a n/a 0.3 0.3 0.4 1 0
Polyunsaturated Fat (g) 2.2 0.6 0.1 0.9 1.1 0.2 0.0 0.0 0.0 5 1
Potassium (mg) 421.6 315.0 16.0 6.8 106.6 18.8 1.9 3.8 42.1 933 233
Proline (g) 2.9 n/a 0.2 0.0 0.5 0.7 n/a 0.0 0.0 4 1
Protein (g) 26.6 7.6 1.5 0.2 4.6 5.8 0.0 0.0 0.2 47 12
Retinol (mcg) 33.0 3.0 0.0 190.6 277.3 33.5 0.0 0.0 0.0 537 134
Riboflavin (mg) 1.0 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.8 1.0 0.0 14.6 14.9 2.6 0.1 0.0 0.0 34 9
Selenium n/a 6.6 5.1 0.3 1.9 2.7 0.0 0.0 0.0 17 4
Serine (g) 1.2 n/a 0.1 0.0 0.3 0.3 n/a 0.0 0.0 2 0
Sodium (mg) 61.2 429.0 0.3 3.1 248.0 229.4 0.1 0.1 4.3 975 244
Starch n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Sugar n/a 4.7 0.0 0.0 2.5 0.1 0.2 0.0 0.1 8 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.0 0.0 0.2 0.2 n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 0.1 0.0 0.7 0.2 0.0 0.0 0.0 0.1 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Total Fat (g) 5.4 3.6 0.1 23.0 26.5 4.3 0.2 0.0 0.1 63 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 0.7 n/a 0.0 0.0 0.2 0.3 n/a 0.0 0.0 1 0
Valine (g) 1.1 n/a 0.1 0.0 0.3 0.4 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 110.7 9.0 0.0 709.7 1,037.5 129.8 0.6 1.6 640.2 2,639 660
Vitamin A, RAE (mcg) 33.0 3.0 0.0 194.3 282.8 34.4 0.0 0.1 32.0 579 145
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 10.1 11 3
Vitamin D n/a 0.0 0.0 17.0 19.3 3.2 0.0 0.0 0.0 40 10
Water (g) 73.0 276.5 1.8 5.1 42.1 3.1 0.0 0.0 6.7 408 102
Zinc (mg) 2.9 0.4 0.1 0.0 0.4 0.6 0.0 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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