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Nutritional Facts: Sarasota's Spicy Garlic and Bacon Lima Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (907g)
frozen baby lima beans
4 slices (32g)
bacon
1 medium (110g)
onions
2 teaspoons (6g)
garlic
1/3 cup (81g)
chicken broth
1 pinch (0g)
red pepper flakes
1 teaspoon (5g)
butter
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 2.6 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 4.6 0.2 0.1 0.0 n/a n/a 0.0 n/a n/a 5 1
Ash (g) 12.4 0.8 0.4 0.1 0.8 0.0 0.1 n/a n/a 15 2
Aspartic acid (g) 7.4 0.3 0.1 0.0 n/a n/a 0.0 n/a n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 317.5 1.9 25.3 10.1 3.3 0.7 1.1 n/a n/a 360 60
Calories 1,197.6 146.6 44.0 8.3 13.0 1.4 33.6 n/a n/a 1,445 241
Calories (kj) 5,026.2 613.8 182.6 34.9 54.4 6.0 140.5 n/a n/a 6,058 1,010
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 228.1 0.2 10.3 1.9 0.3 0.3 0.0 n/a n/a 241 40
Cholesterol (mg) 0.0 21.8 0.0 0.0 0.0 0.0 10.1 n/a n/a 32 5
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.8 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 54.4 0.0 1.9 0.1 0.0 0.1 0.0 n/a n/a 57 9
Folate (mcg) 254.0 0.6 20.9 0.2 1.6 0.5 0.1 n/a n/a 278 46
Folate, DFE (mcg) 254.0 0.6 20.9 0.2 1.6 0.5 0.1 n/a n/a 278 46
Folate, food (mcg) 254.0 0.6 20.9 0.2 1.6 0.5 0.1 n/a n/a 278 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 8.9 0.5 0.3 0.0 n/a n/a 0.0 n/a n/a 10 2
Glycine (g) 2.8 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a 3 1
Histidine (g) 2.3 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 20.1 0.2 0.2 0.1 0.2 0.0 0.0 n/a n/a 21 3
Isoleucine (g) 4.4 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a 5 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.4 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a 6 1
Lysine (g) 4.6 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a 5 1
Magnesium (mg) 453.6 3.8 11.0 1.4 0.8 0.7 0.1 n/a n/a 471 79
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 6.4 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 7 1
Methionine (g) 0.7 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 6.4 0.0 0.0 0.2 0.0 1.0 n/a n/a 8 1
Niacin (mg) 9.3 1.2 0.1 0.0 1.1 0.0 0.0 n/a n/a 12 2
Pantothenic acid (mg) 1.7 0.2 0.1 0.0 0.0 n/a 0.0 n/a n/a 2 0
Phenylalanine (g) 3.4 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 4 1
Phosphorus (mg) 943.6 60.2 31.9 8.6 24.4 1.3 1.1 n/a n/a 1,071 179
Phytosterols n/a n/a 16.5 n/a n/a 0.4 n/a n/a n/a 17 3
Polyunsaturated Fat (g) 2.0 1.5 0.0 0.0 0.1 0.0 0.1 n/a n/a 4 1
Potassium (mg) 4,100.8 66.6 160.6 22.5 69.9 9.1 1.1 n/a n/a 4,431 738
Proline (g) 1.0 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Protein (g) 68.9 3.7 1.2 0.4 1.6 0.1 0.0 n/a n/a 76 13
Retinol (mcg) 0.0 3.5 0.0 0.0 0.0 0.0 31.4 n/a n/a 35 6
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.9 4.8 0.0 0.0 0.1 0.0 2.4 n/a n/a 8 1
Selenium (mcg) 19.1 6.5 0.6 0.8 0.0 0.0 0.0 n/a n/a 27 4
Serine (g) 4.3 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 4 1
Sodium (mg) 471.8 266.6 4.4 1.0 248.6 0.1 33.5 n/a n/a 1,026 171
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Sugar n/a 0.0 4.7 0.1 0.2 0.0 0.0 n/a n/a 5 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 2.9 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 3 1
Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 0.1 0.1 n/a n/a 0 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 4.0 14.4 0.1 0.0 0.5 0.1 3.8 n/a n/a 23 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tryptophan (g) 0.9 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 2.2 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 2 0
Valine (g) 4.3 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 1,714.7 11.8 2.2 0.5 0.0 187.2 117.1 n/a n/a 2,034 339
Vitamin A, RAE (mcg) 81.7 3.5 0.0 0.0 0.0 9.4 32.1 n/a n/a 127 21
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 1.5 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 2 0
Vitamin C (mg) 75.3 0.0 8.1 1.7 0.0 0.3 0.0 n/a n/a 86 14
Vitamin D (IU) 0.0 20.2 0.0 0.0 0.0 0.0 2.8 n/a n/a 23 4
Water (g) 593.9 12.9 98.0 3.3 78.0 0.0 0.7 n/a n/a 787 131
Zinc (mg) 5.7 0.4 0.2 0.1 0.1 0.0 0.0 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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