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    Nutritional Facts: Sturdy Whipped Cream Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (28g)
    cream cheese
    1 3/4 cups (210g)
    powdered sugar
    1 teaspoon (4g)
    vanilla extract
    1/2 teaspoon (2g)
    almond extract
    1 tablespoon (7g)
    unflavored gelatin
    3 tablespoons (44g)
    boiling water
    2 cups (476g)
    heavy whipping cream
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a 0.6 n/a 0.3 1 1
    Alcohol (g) 0.0 0.0 1.4 0.7 0.0 0.0 0.0 2 2
    Arginine (g) 0.1 n/a n/a n/a 0.5 n/a 0.4 1 1
    Ash (g) 0.4 0.0 0.0 0.0 0.1 0.0 2.1 3 3
    Aspartic acid (g) 0.1 n/a n/a n/a 0.4 n/a 0.7 1 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.8 2.1 0.5 0.2 3.9 1.3 309.4 345 345
    Calories 97.1 816.9 12.1 6.0 23.5 0.0 1,642.2 2,598 2,598
    Calories (kj) 406.4 3,416.7 50.6 25.3 98.1 0.0 6,868.7 10,866 10,866
    Carbohydrates (g) 1.2 209.5 0.5 0.3 0.0 0.0 13.3 225 225
    Cholesterol (mg) 31.2 0.0 0.0 0.0 0.0 0.0 652.1 683 683
    Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 3.1 0.0 0.0 0.0 2.1 0.0 19.0 24 24
    Folate, DFE (mcg) 3.1 0.0 0.0 0.0 2.1 0.0 19.0 24 24
    Folate, food (mcg) 3.1 0.0 0.0 0.0 2.1 0.0 19.0 24 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.4 n/a n/a n/a 0.6 n/a 2.0 3 3
    Glycine (g) 0.0 n/a n/a n/a 1.3 n/a 0.2 2 2
    Histidine (g) 0.0 n/a n/a n/a 0.0 n/a 0.3 0 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0 0
    Isoleucine (g) 0.1 n/a n/a n/a 0.1 n/a 0.6 1 1
    Lactose (g) 0.9 0.0 n/a n/a n/a n/a n/a 1 1
    Leucine (g) 0.2 n/a n/a n/a 0.2 n/a 1.0 1 1
    Lysine (g) 0.2 n/a n/a n/a 0.2 n/a 0.8 1 1
    Magnesium (mg) 2.6 0.0 0.5 0.3 1.5 0.4 33.3 39 39
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.1 n/a n/a n/a 0.0 n/a 0.2 0 0
    Monounsaturated Fat (g) 2.4 0.0 0.0 0.0 0.0 0.0 50.9 53 53
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.2 1 1
    Phenylalanine (g) 0.1 n/a n/a n/a 0.1 n/a 0.5 1 1
    Phosphorus (mg) 30.1 0.0 0.3 0.1 2.7 0.0 295.1 328 328
    Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 6.5 7 7
    Potassium (mg) 39.2 4.2 6.2 3.1 1.1 0.4 357.0 411 411
    Proline (g) 0.2 n/a n/a n/a 0.9 n/a 0.9 2 2
    Protein (g) 1.7 0.0 0.0 0.0 6.0 0.0 9.8 17 17
    Retinol (mcg) 102.0 0.0 0.0 0.0 0.0 0.0 1,927.8 2,030 2,030
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 1
    Saturated Fat (g) 5.5 0.0 0.0 0.0 0.0 0.0 109.6 115 115
    Selenium (mcg) 0.7 1.3 0.0 0.0 2.8 0.0 2.4 7 7
    Serine (g) 0.1 n/a n/a n/a 0.2 n/a 0.5 1 1
    Sodium (mg) 91.2 4.2 0.4 0.2 13.7 1.3 180.9 292 292
    Starch (g) 0.1 2.6 n/a n/a n/a n/a n/a 3 3
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.9 205.4 0.5 0.3 0.0 0.0 0.5 208 208
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.1 n/a n/a n/a 0.1 n/a 0.4 1 1
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 5.0 5 5
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 9.7 0.0 0.0 0.0 0.0 0.0 176.1 186 186
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.0 n/a 0.5 1 1
    Valine (g) 0.1 n/a n/a n/a 0.1 n/a 0.7 1 1
    Vitamin A, IU (IU) 381.4 0.0 0.0 0.0 0.0 0.0 6,997.2 7,379 7,379
    Vitamin A, RAE (mcg) 103.9 0.0 0.0 0.0 0.0 0.0 1,956.4 2,060 2,060
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.9 1 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3 3
    Vitamin D (IU) 7.1 0.0 0.0 0.0 0.0 0.0 128.5 136 136
    Water (g) 15.5 0.5 2.2 1.1 0.9 44.4 274.7 339 339
    Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.1 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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