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    Nutritional Facts: Creamy Baked Penne and Chicken With Mushrooms (Oamc)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    salt
    1 lb (454g)
    penne
    4 tablespoons (54g)
    olive oil
    1 1/2 lbs (680g)
    cremini mushrooms
    1 medium (110g)
    onions
    1/2 ounce (14g)
    dried porcini mushrooms
    8 (24g)
    garlic cloves
    1 teaspoon (0g)
    thyme
    1/4 cup (31g)
    unbleached all-purpose flour
    2 cups (480g)
    low sodium chicken broth
    1 cup (235g)
    dry white wine
    1 cup (238g)
    heavy cream
    2 lbs (908g)
    chicken breasts
    8 ounces (0g)
    Italian cheese blend
    1/4 teaspoon (1g)
    ground black pepper
    2 tablespoons (8g)
    parsley
    3 (0g)
    bay leaves
    1 1/2 cups (240g)
    peas
    3 tablespoons (46g)
    lemon juice
    Total 1 serving
    Alanine n/a 2.5 0.0 1.3 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.2 10.8 n/a 0.0 0.0 n/a 0.6 n/a 16 2
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 24.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24 3
    Arginine n/a 1.7 0.0 0.8 0.1 0.1 0.2 n/a 0.1 n/a n/a 0.2 11.7 n/a 0.0 0.0 n/a 1.0 n/a 16 2
    Ash n/a 5.4 0.0 6.7 0.4 0.6 0.4 0.0 0.1 1.0 0.5 1.1 9.2 n/a 0.0 0.2 0.0 2.2 0.1 28 3
    Aspartic acid n/a 2.4 0.0 1.6 0.1 0.1 0.1 n/a 0.1 n/a n/a 0.4 16.9 n/a 0.0 0.0 n/a 1.2 n/a 23 3
    Beta-sitosterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium n/a 18.2 0.5 122.5 25.3 1.6 43.4 1.6 4.7 19.2 21.2 154.7 99.9 n/a 2.5 10.5 1.5 64.8 2.7 595 74
    Calories n/a 1,620.8 477.4 149.7 44.0 42.0 35.8 0.4 113.8 76.8 192.9 821.1 1,561.8 n/a 1.4 2.7 0.6 201.6 10.1 5,353 669
    Calories (kj) n/a 6,782.8 1,997.5 639.6 182.6 175.5 149.5 1.7 475.9 321.6 804.4 3,434.3 6,537.6 n/a 6.0 11.5 2.4 844.8 41.6 22,409 2,801
    Campesterol n/a n/a n/a 13.6 n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16 2
    Carbohydrates n/a 359.8 0.0 29.3 10.3 10.7 7.9 0.1 23.8 5.8 6.1 6.6 0.0 n/a 0.4 0.5 0.1 37.5 3.2 502 63
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 581.1 n/a 0.0 0.0 0.0 0.0 0.0 907 113
    Copper n/a 0.9 0.0 3.4 0.0 0.7 0.1 0.0 0.0 0.2 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.4 0.0 6 1
    Cystine n/a 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 2.5 n/a 0.0 0.0 n/a 0.1 n/a 3 0
    Dietary Fiber n/a 49.9 0.0 4.1 1.9 1.6 0.5 0.1 0.8 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.0 13.2 0.1 73 9
    Folate n/a 113.5 0.0 170.1 20.9 23.1 0.7 0.2 57.2 0.0 2.4 9.5 36.3 n/a 0.1 11.6 0.3 151.2 9.2 606 76
    Folate, DFE n/a 113.5 0.0 170.1 20.9 23.1 0.7 0.2 90.9 0.0 2.4 9.5 36.3 n/a 0.1 11.6 0.3 151.2 9.2 640 80
    Folate, food n/a 113.5 0.0 170.1 20.9 23.1 0.7 0.2 9.1 0.0 2.4 9.5 36.3 n/a 0.1 11.6 0.3 151.2 9.2 558 70
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 48 6
    Fructose n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.0 0.5 3 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.5 3 0
    Glutamic acid n/a 6.4 0.0 2.9 0.3 0.4 0.2 n/a 1.1 n/a n/a 1.0 27.9 n/a 0.0 0.0 n/a 1.8 n/a 42 5
    Glycine n/a 1.4 0.0 0.8 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.1 11.2 n/a 0.0 0.0 n/a 0.4 n/a 14 2
    Histidine n/a 1.0 0.0 0.5 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.1 5.7 n/a 0.0 0.0 n/a 0.3 n/a 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron n/a 4.2 0.3 2.7 0.2 0.2 0.4 0.1 1.5 1.0 0.6 0.1 6.7 n/a 0.1 0.5 0.1 3.7 0.0 22 3
    Isoleucine n/a 1.2 0.0 0.7 0.0 0.1 0.1 0.0 0.1 n/a n/a 0.3 9.7 n/a 0.0 0.0 n/a 0.5 n/a 13 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine n/a 4.2 0.0 1.0 0.0 0.1 0.1 0.0 0.2 n/a n/a 0.5 13.9 n/a 0.0 0.0 n/a 0.8 n/a 21 3
    Lysine n/a 1.0 0.0 1.7 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.4 15.7 n/a 0.0 0.0 n/a 0.8 n/a 20 2
    Magnesium n/a 540.3 0.0 61.2 11.0 18.7 6.0 0.6 6.9 4.8 23.5 16.7 227.0 n/a 1.0 3.8 0.2 93.6 2.7 1,018 127
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 0.0 0 0
    Manganese n/a 2.2 0.0 1.0 0.1 0.2 0.4 0.0 0.2 n/a 0.3 0.0 0.2 n/a 0.1 0.0 0.0 1.3 0.0 6 1
    Methionine n/a 0.7 0.0 0.3 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.1 5.1 n/a 0.0 0.0 n/a 0.2 n/a 7 1
    Monounsaturated Fat n/a 2.5 39.4 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 25.4 34.7 n/a 0.0 0.0 0.0 0.0 0.0 103 13
    Niacin n/a 11.0 0.0 25.9 0.1 2.0 0.2 0.0 1.8 6.6 0.3 0.1 90.0 n/a 0.0 0.1 0.0 4.9 0.0 143 18
    Pantothenic acid n/a 2.2 0.0 10.2 0.1 3.1 0.1 0.0 0.1 n/a 0.1 0.6 7.3 n/a 0.0 0.0 n/a 0.4 0.1 24 3
    Phenylalanine n/a 1.7 0.0 0.7 0.0 0.1 0.0 n/a 0.2 n/a n/a 0.2 7.4 n/a 0.0 0.0 n/a 0.5 n/a 11 1
    Phosphorus n/a 1,148.6 0.0 816.5 31.9 41.7 36.7 0.4 33.8 144.0 42.3 147.6 1,579.9 n/a 0.9 4.4 0.2 280.8 3.7 4,313 539
    Phytosterols n/a n/a 119.3 n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.4 n/a n/a n/a 137 17
    Polyunsaturated Fat n/a 4.2 5.7 0.3 0.0 0.0 0.1 0.0 0.1 0.6 0.0 3.3 17.8 n/a 0.0 0.0 0.0 0.2 0.0 32 4
    Potassium n/a 1,334.8 0.5 3,048.1 160.6 217.5 96.2 2.4 33.4 412.8 167.0 178.5 1,997.6 n/a 7.6 42.1 1.0 650.4 47.1 8,398 1,050
    Proline n/a 3.0 0.0 1.2 0.0 0.1 0.0 n/a 0.4 n/a n/a 0.5 8.7 n/a 0.0 0.0 n/a 0.4 n/a 14 2
    Protein n/a 33.9 0.0 17.0 1.2 1.4 1.5 0.0 3.2 9.6 0.2 4.9 189.3 n/a 0.1 0.2 0.0 12.9 0.2 276 34
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 217.9 n/a 0.0 0.0 0.0 0.0 0.0 1,182 148
    Riboflavin n/a 0.4 0.0 3.3 0.0 0.2 0.0 0.0 0.2 0.1 0.0 0.3 0.8 n/a 0.0 0.0 0.0 0.4 0.0 6 1
    Saturated Fat n/a 1.3 7.5 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 54.8 24.2 n/a 0.0 0.0 0.0 0.1 0.0 89 11
    Selenium n/a 35.9 0.0 176.9 0.6 6.5 3.4 n/a 10.6 0.0 0.2 1.2 150.7 n/a 0.0 0.0 0.0 4.6 0.0 391 49
    Serine n/a 1.6 0.0 0.8 0.0 0.1 0.0 n/a 0.2 n/a n/a 0.3 6.6 n/a 0.0 0.0 n/a 0.4 n/a 10 1
    Sodium n/a 13.6 1.1 40.8 4.4 1.8 4.1 0.0 0.6 144.0 11.8 90.4 572.0 n/a 0.1 4.3 0.0 7.2 0.5 897 112
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 12.5 0.2 14 2
    Sugar n/a n/a 0.0 11.7 4.7 0.3 0.2 n/a 0.1 0.6 2.3 0.3 0.0 n/a 0.0 0.1 n/a 14.2 1.2 36 4
    Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a 1.0 0.0 0.6 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.6 n/a 0.0 0.0 0.0 0.6 0.0 3 0
    Threonine n/a 1.3 0.0 0.8 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.2 7.9 n/a 0.0 0.0 n/a 0.5 n/a 11 1
    Tocopherol, alpha n/a n/a 7.7 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 2.5 2.5 n/a 0.0 0.1 n/a 0.3 0.1 13 2
    Tocopherol, beta n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.4 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 0.5 n/a 0.0 0.0 n/a 2.4 n/a 4 0
    Total Fat n/a 9.4 54.0 0.7 0.1 0.1 0.1 0.0 0.3 2.9 0.0 88.1 84.0 n/a 0.0 0.1 0.0 0.5 0.1 240 30
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 0.0 n/a n/a n/a 0.0 1 0
    Tryptophan n/a 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 2.2 n/a 0.0 0.0 n/a 0.1 n/a 3 0
    Tyrosine n/a 1.4 0.0 0.4 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.2 6.2 n/a 0.0 0.0 n/a 0.3 n/a 9 1
    Valine n/a 1.7 0.0 0.8 0.0 0.1 0.1 0.0 0.1 n/a n/a 0.3 9.3 n/a 0.0 0.0 n/a 0.6 n/a 13 2
    Vitamin A, IU n/a 771.8 0.0 0.0 2.2 0.0 2.2 19.0 0.6 0.0 0.0 3,498.6 753.6 n/a 3.1 640.2 11.1 1,922.4 2.7 7,628 953
    Vitamin A, RAE n/a 40.9 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 978.2 217.9 n/a 0.2 32.0 0.6 96.0 0.0 1,367 171
    Vitamin B-12 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.4 3.1 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 n/a 0.9 0.0 0.7 0.1 0.1 0.3 0.0 0.0 0.0 0.1 0.1 4.8 n/a 0.0 0.0 0.0 0.5 0.0 8 1
    Vitamin C n/a 0.0 0.0 0.0 8.1 0.5 7.5 0.6 0.0 0.0 0.0 1.4 0.0 n/a 0.0 10.1 0.1 34.1 17.7 80 10
    Vitamin D n/a n/a 0.0 20.4 0.0 21.8 0.0 0.0 0.0 0.0 0.0 64.3 145.3 n/a 0.0 0.0 0.0 0.0 0.0 252 31
    Water n/a 45.4 0.0 626.8 98.0 1.3 14.1 0.3 3.7 460.8 204.3 137.3 630.7 n/a 0.1 6.7 0.0 186.9 42.2 2,459 307
    Zinc n/a 8.1 0.0 7.5 0.2 1.1 0.3 0.0 0.2 0.5 0.3 0.5 7.3 n/a 0.0 0.1 0.0 2.9 0.0 29 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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