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    Nutritional Facts: Bacon Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 slices (48g)
    bacon
    1 tablespoon (14g)
    butter
    1 tablespoon (14g)
    olive oil
    6 (870g)
    chicken breasts
    1 (110g)
    onions
    3 (9g)
    garlic cloves
    1/2 teaspoon (3g)
    salt
    1/8 teaspoon (0g)
    pepper
    1 1/2 cups (170g)
    shredded cheddar cheese
    1 1/2 cups (170g)
    cheese
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 10.3 0.0 0.0 0.0 0.0 1.2 0.8 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.0 0.0 11.2 0.1 0.1 0.0 0.0 1.6 1.4 15 2
    Ash (g) 1.2 0.3 0.0 8.8 0.4 0.1 3.0 0.0 6.7 7.5 28 5
    Aspartic acid (g) 0.5 0.0 0.0 16.2 0.1 0.0 0.0 0.0 2.7 2.0 22 4
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 2.9 3.4 0.1 95.7 25.3 16.3 0.7 1.3 1,222.1 842.4 2,210 368
    Calories 219.8 101.8 119.3 1,496.4 44.0 13.4 0.0 0.7 683.1 561.0 3,240 540
    Calories (kj) 920.6 425.9 499.4 6,264.0 182.6 56.1 0.0 3.0 2,854.4 2,349.3 13,555 2,259
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.3 0.0 0.0 0.0 10.3 3.0 0.0 0.2 2.2 14.1 30 5
    Cholesterol (mg) 32.6 30.5 0.0 556.8 0.0 0.0 0.0 0.0 178.0 108.5 906 151
    Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Cystine (g) 0.1 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.2 0.2 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 0.2 0.0 0.1 0.0 0.0 2 0
    Folate (mcg) 1.0 0.4 0.0 34.8 20.9 0.3 0.0 0.0 30.5 8.5 96 16
    Folate, DFE (mcg) 1.0 0.4 0.0 34.8 20.9 0.3 0.0 0.0 30.5 8.5 96 16
    Folate, food (mcg) 1.0 0.4 0.0 34.8 20.9 0.3 0.0 0.0 30.5 8.5 96 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 1.4 n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a n/a 0.0 n/a n/a 2 0
    Glutamic acid (g) 0.8 0.0 0.0 26.8 0.3 0.1 0.0 0.0 10.3 6.9 45 8
    Glycine (g) 0.4 0.0 0.0 10.7 0.0 0.0 0.0 0.0 0.7 0.5 12 2
    Histidine (g) 0.2 0.0 0.0 5.4 0.0 0.0 0.0 0.0 1.5 1.4 9 1
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.2 0.0 0.1 6.4 0.2 0.2 0.0 0.0 1.2 1.4 10 2
    Isoleucine (g) 0.3 0.0 0.0 9.2 0.0 0.0 0.0 0.0 2.6 1.5 14 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.4 n/a 0 0
    Leucine (g) 0.4 0.0 0.0 13.3 0.0 0.0 0.0 0.0 4.0 2.9 21 3
    Lysine (g) 0.5 0.0 0.0 15.0 0.0 0.0 0.0 0.0 3.5 3.3 22 4
    Magnesium (mg) 5.8 0.3 0.0 217.5 11.0 2.3 0.0 0.5 47.5 50.9 336 56
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.1 0.0 0.0 4.9 0.0 0.0 0.0 0.0 1.1 0.9 7 1
    Monounsaturated Fat (g) 9.6 3.0 9.8 33.2 0.0 0.0 0.0 0.0 15.9 12.1 84 14
    Niacin (mg) 1.8 0.0 0.0 86.2 0.1 0.1 0.0 0.0 0.1 0.1 88 15
    Pantothenic acid (mg) 0.2 0.0 0.0 7.0 0.1 0.1 0.0 0.0 0.7 1.7 10 2
    Phenylalanine (g) 0.2 0.0 0.0 7.1 0.0 0.0 0.0 0.0 2.2 1.7 11 2
    Phosphorus (mg) 90.2 3.4 0.0 1,513.8 31.9 13.8 0.0 0.5 867.8 678.0 3,199 533
    Phytosterols n/a n/a 29.8 n/a 16.5 n/a 0.0 0.3 n/a n/a 47 8
    Polyunsaturated Fat (g) 2.3 0.4 1.4 17.1 0.0 0.0 0.0 0.0 1.6 1.2 24 4
    Potassium (mg) 99.8 3.4 0.1 1,914.0 160.6 36.1 0.2 3.8 166.1 615.3 3,000 500
    Proline (g) 0.3 0.0 0.0 8.3 0.0 0.0 0.0 0.0 4.8 3.4 17 3
    Protein (g) 5.6 0.1 0.0 181.4 1.2 0.6 0.0 0.0 42.2 33.3 264 44
    Retinol (mcg) 5.3 95.3 0.0 208.8 0.0 0.0 0.0 0.0 437.3 250.9 998 166
    Riboflavin (mg) 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.6 0.8 2 0
    Saturated Fat (g) 7.2 7.3 1.9 23.1 0.0 0.0 0.0 0.0 35.8 26.0 101 17
    Selenium (mcg) 9.7 0.1 0.0 144.4 0.6 1.3 0.0 0.0 23.6 27.5 207 35
    Serine (g) 0.2 0.0 0.0 6.3 0.0 0.0 0.0 0.0 2.5 1.6 11 2
    Sodium (mg) 399.8 101.4 0.3 548.1 4.4 1.5 1,162.7 0.1 1,052.6 1,637.4 4,908 818
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 1.1 n/a n/a 0.0 0.4 n/a 1 0
    Sugar (g) 0.0 0.0 0.0 0.0 4.7 0.1 0.0 0.0 0.9 n/a 6 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.2 0.0 0.0 7.6 0.0 0.0 0.0 0.0 1.5 1.1 10 2
    Tocopherol, alpha (mg) 0.1 0.3 1.9 2.3 0.0 0.0 0.0 0.0 0.5 n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Total Fat (g) 21.6 11.5 13.5 80.5 0.1 0.0 0.0 0.0 56.2 41.5 225 37
    Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 0.5 n/a 0.9 n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.5 0.5 3 1
    Tyrosine (g) 0.2 0.0 0.0 6.0 0.0 0.0 0.0 0.0 2.0 1.8 10 2
    Valine (g) 0.3 0.0 0.0 8.9 0.0 0.0 0.0 0.0 2.8 2.0 14 2
    Vitamin A, IU (IU) 17.8 354.9 0.0 722.1 2.2 0.8 0.0 1.6 1,698.4 1,195.0 3,993 665
    Vitamin A, RAE (mcg) 5.3 97.1 0.0 208.8 0.0 0.0 0.0 0.1 449.2 269.5 1,030 172
    Vitamin B-12 (mcg) 0.3 0.0 0.0 3.0 0.0 0.0 0.0 0.0 1.4 2.2 7 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 4.6 0.1 0.1 0.0 0.0 0.1 0.2 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 8.1 2.8 0.0 0.0 0.0 0.0 11 2
    Vitamin D (IU) 30.2 8.5 0.0 139.2 0.0 0.0 0.0 0.0 40.7 n/a 219 36
    Water (g) 19.3 2.3 0.0 604.3 98.0 5.3 0.0 0.0 62.3 73.1 865 144
    Zinc (mg) 0.6 0.0 0.0 7.0 0.2 0.1 0.0 0.0 5.3 5.1 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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