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    Nutritional Facts: Vegan Tomato-Rosemary Scones (With Gluten-Free Option)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    all-purpose flour
    2 tablespoons (28g)
    baking powder
    1/4 cup (50g)
    sugar
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    ground black pepper
    1/3 cup (72g)
    olive oil
    14 ounces (400g)
    tomato sauce
    1 teaspoon (5g)
    apple cider vinegar
    2 tablespoons (3g)
    fresh rosemary
    Total 1 serving
    Alanine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.6 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Ash (g) 1.8 19.8 0.0 3.0 0.1 0.0 8.0 0.0 0.1 33 3
    Aspartic acid (g) 1.6 n/a n/a 0.0 0.0 0.0 0.8 0.0 0.0 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 56.3 2,032.5 0.5 0.7 5.1 0.7 52.0 0.3 10.8 2,159 180
    Calories 1,365.0 14.1 193.5 0.0 2.9 635.8 96.0 1.0 4.5 2,313 193
    Calories (kj) 5,711.3 58.8 809.0 0.0 12.1 2,660.6 400.0 4.4 18.6 9,675 806
    Carbohydrates (g) 286.2 6.7 50.0 0.0 0.7 0.0 21.5 0.0 0.7 366 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Cystine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 10.1 0.1 0.0 0.0 0.3 0.0 6.0 0.0 0.5 17 1
    Folate (mcg) 97.5 0.0 0.0 0.0 0.2 0.0 44.0 0.0 3.7 145 12
    Folate, DFE (mcg) 97.5 0.0 0.0 0.0 0.2 0.0 44.0 0.0 3.7 145 12
    Folate, food (mcg) 97.5 0.0 0.0 0.0 0.2 0.0 44.0 0.0 3.7 145 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a 6.6 0.0 n/a 7 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 9.3 0.0 n/a 9 1
    Glutamic acid (g) 13.0 n/a n/a 0.0 0.0 0.0 2.6 0.0 0.0 16 1
    Glycine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Histidine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 3.1 0.0 0.0 0.1 0.4 4.1 0.0 0.2 12 1
    Isoleucine (g) 1.3 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 2.7 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 3 0
    Lysine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Magnesium (mg) 82.5 10.8 0.0 0.0 2.0 0.0 64.0 0.2 3.1 163 14
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 3 0
    Methionine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 52.5 0.1 0.0 0.0 53 4
    Niacin (mg) 4.7 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 9 1
    Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 3 0
    Phenylalanine (g) 2.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 2 0
    Phosphorus (mg) 405.0 2,737.4 0.0 0.0 1.8 0.0 104.0 0.4 2.2 3,251 271
    Phytosterols n/a n/a n/a 0.0 1.1 159.0 n/a 0.0 1.5 162 13
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 7.6 0.3 0.0 0.0 9 1
    Potassium (mg) 401.3 1.4 1.0 0.2 15.3 0.7 1,324.0 3.6 22.7 1,770 148
    Proline (g) 4.5 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 5 0
    Protein (g) 38.7 0.0 0.0 0.0 0.1 0.0 5.3 0.0 0.1 44 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 9.9 0.1 0.0 0.1 11 1
    Selenium (mcg) 127.1 0.1 0.3 0.0 0.1 0.0 0.8 0.0 n/a 128 11
    Serine (g) 1.9 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 2 0
    Sodium (mg) 7.5 2,178.5 0.5 1,162.7 0.2 1.4 2,096.0 0.2 0.9 5,448 454
    Sucrose n/a n/a 49.9 n/a 0.0 n/a 1.0 0.0 n/a 51 4
    Sugar (g) 1.0 0.0 49.9 0.0 0.0 0.0 17.0 0.0 n/a 68 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 1.1 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 10.3 5.7 0.0 n/a 16 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.1 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 0.6 0.4 n/a n/a 1 0
    Total Fat (g) 3.7 0.0 0.0 0.0 0.0 71.9 0.7 0.0 0.2 77 6
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Valine (g) 1.6 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 6.3 0.0 1,732.0 0.0 99.4 1,838 153
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 88.0 0.0 5.0 93 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 28.0 0.0 0.7 29 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 44.7 1.1 0.0 0.0 0.1 0.0 364.5 4.6 2.3 417 35
    Zinc (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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